Australia's Supplements Superstore

Australia's Supplements Superstore
TRUSTED STORE SINCE 2004
Same Day Dispatch
TRUSTED STORE SINCE 2004
Free Shipping $150+
TRUSTED STORE SINCE 2004
Money Back Guarantee
Login
Register
Login
Sign in to access your Mr Supplement locker room
*
Email Address:
*
Password:
Login
Reset Password
Enter your e-mail address to reset your password
*
Email Address:
Reset
Register
Create a new account simply by entering your details
*
Email Address:
*
Confirm Email Address:
*
Password:
*
Confirm Password:
*
First Name:
*
Last Name:
*
Phone Number:
Date Of Birth:
Gender:
Register
Stiff Legged Deadlift / Romanian Deadlift - Phase 1
Romanian Deadlift/Stiff Legged Deadlift - Phase 1 - Day 2 - Muscular Endurance. A fantastic compound exercise which will really help build mass for the hamstrings and strengthen your lower back. This exercise must be done with perfect posture and strict control over the movement or you can suffer from back pain. During the endurance phase, it's important to work on your form first and foremost with a ligher weight in order to progress to the strength phase. Aim for 3 sets of 15 reps with only 30 seconds rest in between sets. Nick Jones - World Champion Bodybuilder & Kymbel Hunt
↑   Back To Top   ↑