What is protein powder?
Protein is a nutrient that your body requires which aids in building muscle, repairing tissue, creating enzymes and boosting hormones. Protein powder is made up of this important nutrient that can be found in foods such as eggs, plants, milk or meats. Protein is a nutrient that everybody needs — by using protein supplements, you can be sure that your body is receiving the correct amount every day for overall health as well as assisting you in reaching certain fitness goals.
For those who have a strict workout regime, be it for building muscle or losing weight, it is important to ensure that your body is receiving enough protein to support your endeavours. A body that is depleted of protein is not able to adapt to new exercise routines well and thus this could potentially limit your performance. Protein powder is an important nutritional supplement for anyone who is placing their body under any more exertion than is normal.
What can you use protein supplements for?
Protein supplements can be used for a wide range of purposes — losing weight, building muscle, increasing tone and supplementing your diet. With such a diverse range of uses, you can see why our protein powder supplements are some of the most popular products in our entire store.
Some choose to use casein protein for a slower release of nutrition into the body — while sleeping, for example — while others choose whey protein powder for a quick boost either pre or post-workout. One of the most important aspects of protein supplements is their ability to kickstart important muscle repair and rebuilding so that you are ready for your workout the very next day.
What is good about Australian protein powder?
Our Australian protein powder supplements are derived from quality products and undergo strict testing and quality assurance measures before being released. The good thing about Australian protein powder is that it comes from a source you can trust — particularly if you are looking to buy protein powder in our online store. Australian manufacturing standards require strict health and safety measures to be undertaken in processing plants so you know that you will be receiving some of the cleanest and healthiest products in the market.
Choosing to buy protein powder that is made in Australia also supports our local manufacturing industries. For those looking to make a conscious buying choice, all you need to do is select a brand from our store that bears the Australia-made logo.
Can I still use protein supplements if I’m vegan?
You absolutely can! At Mr Supplement, we understand that not all diets are the same, and we support those who have made their choices when it comes to what they will and will not put into their bodies. We offer a selection of protein powder online that is derived from plants such as soy, rice, peas and hemp so that you can maintain your fitness regime without the need for animal-based products.
This range of plant-based protein powder supplements is also great for those with dietary allergies such as lactose intolerance or celiac disease. We pride ourselves on curating a range of vegan protein supplements which are digestion-friendly and will not cause you any adverse side effects, no matter what kind of allergies you might suffer from. With this great range of options in our protein supplement store, you can get on with your fitness regime without needing to worry about anything other than achieving your goals.
Will protein powder make me gain weight?
Protein powder can be used as a supplement in many different kinds of diets. Depending on your goals and how you choose to use our protein supplements, they can be great for both losing and gaining weight. By using a weight-loss specific protein powder such as the Shred & Burn options you will find in our protein supplement store, you have the chance to boost the fat loss potential of your workouts to help you reach your weight loss goals much faster. Protein powder supplements help you to feel fuller for longer so not only do they aid in your workout regime, they can also be handy as an appetite suppressant.
As protein powder can work for you as a weight loss aid, so too can it be used to gain mass. For those looking to bulk up, utilising one of our mass-building protein options can be a great way to encourage your body to increase its fat stores which will be ready and waiting for you to turn into muscle during your next workout.
How does protein help to build muscle?
When ingested, protein slowly helps to create more amino acids in your body. Scientific studies have shown that an increase in amino acids helps to stimulate muscle synthesis which is vitally important in the process of muscle building that increases overall mass. In addition to this, protein powder can help your body regenerate after a workout, so you are ready to go again the next day.
For those looking to build muscle, utilising protein supplements in the form of shakes or snacks before a workout can help increase energy production, allowing you to work harder for longer. Though protein alone is not the thing that builds muscle, it performs multiple important functions around this to aid you in achieving your muscle-building goals in the fastest possible timeframe.
What is the difference between whey protein isolate and concentrated whey protein powder?
Whey protein is mainly derived from milk and can be found in many sources, including powders and protein bars. During the processing of milk into yoghurts and cheese, a byproduct is left over, which is called whey. The difference between a whey protein concentrate and a whey protein isolate is fundamentally derived from their makeup. While a whey protein isolate powder usually contains approximately 90% protein or higher, a whey protein concentrate contains only about 80%.
Though the two types of whey protein powders perform similar tasks when it comes to fuelling the body, there are minute differences that can make one or the other better for your workout. An isolate product, having undergone a different processing method, often contains less lactose content than a concentrate, which makes it better for those with lactose sensitivity or allergies. A whey concentrate also contains more carbs per serving, so it is a much better product for those looking to gain mass as opposed to losing weight.
Where is the best place to buy protein powder?
There is no shortage of protein powder suppliers in the Australian market, but if you are looking for the best advice from seasoned experts in delivering Australia’s best nutritional supplements, then you cannot go past our team. Mr Supplement was created to supply Australia with the best quality protein supplements, and for over 15 years, we have continued to deliver superior quality protein products to the Australian market.
With Mr Supplement, you have the option to purchase protein powder online or to visit one of our retail stores to discuss your needs in person with one of our staff. We pride ourselves on delivering the best possible customer experience, no matter how you choose to shop with us. We deliver Australia-wide as well, so regardless of where in the country you are based, quality protein powder supplements can be on their way to your door within hours of ordering. If you are looking for the best service and experience when you buy protein powder online, then take a look through our online inventory and see why we are considered Australia’s best protein supplement store.