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Amino Acid Supplements
 

Amino acids are the building blocks of protein. The non-essential amino acids are formed by the body itself, when appropriate amounts of nitrogen, carbon, hydrogen, & oxygen are present1. The essential amino acids are supplied by the diet, as the body cannot manufacture these to meet its needs. In general, eleven of the amino acids are considered nonessential, & nine are essential. When it comes to weight training & bodybuilding amino acids & amino acid supplements are of critical importance & are considered among the most important supplements, aiding is muscle repair, muscle recovery & muscle growth. It is considered that trainers consume anywhere between 6-20g of essential amino acids (EAAs) in order to maximally stimulate muscle growth2. Supplying the body with additional amounts of non-essential amino acids ensures that the essential amino acids are working to stimulate muscle growth rather than being used to make the non-essential amino acids.

Amino Acid Supplements are commonly presented & sold Complementary Medicines or Goods and Formulated Supplementary Sports Foods in Australia. Amino Acids are not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children or pregnant women. Should only be used under medical or dietetic supervision.

1. Reeds PJ. ‘Dispensable and indispensable amino acids for humans.’ J Nutr. 2000 Jul;130(7):1835S-40S.
2. Kreider RB, Wilborn CD, Taylor L, Campbell B, Almada AL, Collins R, Cooke M, Earnest CP, Greenwood M, Kalman DS, Kerksick CM, Kleiner SM, Leutholtz B, Lopez H, Lowery LM, Mendel R, Smith A, Spano M, Wildman R, Willoughby DS, Ziegenfuss TN, Antonio J. ‘ISSN exercise & sport nutrition review: research & recommendations.’ J Int Soc Sports Nutr. 2010 Feb 2;7:7.

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Mr Supplement L-Citrulline

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250g / 83 Serves Lemon Lime + FREE MrSupp Shaker ($49.95)
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Musashi Carnitine

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MusclePharm Glutamine

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Mutant Amino

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Mutant BCAA

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Pure Supps Beta-Alanine

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Reflex BCAA's

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200 Capsules ($49.95)
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Reflex L-Glutamine

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Ronnie Coleman BCAA XS

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200 Capsules ($34.95)
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1UP BCAAs Glutamine & L-Carnitine

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ALR Industries Chaind Out

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ASN Nano Glutamine

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AST GL3 L-Glutamine

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Balance Amino Complex

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Body Ripped ALC

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Body Ripped Beta Alanine

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Body Ripped Pro Series L-Leucine

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Bronx Wild Bull L-Leucine

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Dymatize BCAA Complex 2200

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Endura Optimizer

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GAT Amino GT

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GAT L-Glutamine

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Horleys Acetyl L-Carnitine

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40 Capsules ($24.95)
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Horleys Replace

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International Protein Amino Recovery

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Mr Supplement L-Glutamine

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500g / 166 Serves Natural + FREE MrSupp Cap ($39.95)
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Musashi Essential Aminos

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Musashi L-Tyrosine

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Nutrex BCAA Drive

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Platinum Labs Amino Grow

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Platinum Labs Essentials BCAA

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250g / 50 Serves Natural ($49.95)
250g / 50 Serves Pina Colada ($49.95)
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Powerzone Acetyl L Carnitine

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Primaforce Beta Alanine

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Reflex The Edge

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Ronnie Coleman Amino Tone

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430g / 30 Serves Blue Razz ($59.95)
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Ronnie Coleman Amino-Tone + Energy

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450g / 30 Serves Mango Pineapple ($59.95)
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Ronnie Coleman Glutamine XS

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Rule 1 Pre Amino Natural

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SynTec BCAA Powder

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SynTec L-Carnitine

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BSN R3Build Edge

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475g Fruit Punch ($49.95)
475g Island Cooler ($49.95)
475g Strawb Orange ($49.95)
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SynTec Acetyl L-Carnitine

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150g / 71 Serves Lemon ($68.90)
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Rule 1 BCAA

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432g / 60 Serves Blue Razz ($64.95)
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ALR Industries Humapro

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445g Apple ($39.95)
667g Apple ($79.95)
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Body Ripped Pro-Series BCAA

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300g Natural ($49.95)
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Body Ripped Pro-Series L-Glutamine

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300g Natural ($39.95)
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Cellucor Alpha Amino Ultimate

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344g / 20 Serves Blueberry Lemonade ($69.95)
344g / 20 Serves Orange Sherbet ($69.95)
344g / 20 Serves Strawberry Coconut ($69.95)
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CytoSport CytoMax

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680g / 11 Serves 680g Citrus ($29.95)
680g / 11 Serves 680g Orange ($29.95)
680g / 11 Serves 680g Tropical ($29.95)
2kg / 80 Serves 2kg Citrus ($64.95)
2kg / 80 Serves 2kg Orange ($64.95)
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GAT JetMass

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800g Orange + Free Inside Fitness Mag ($64.95)
800g Trop Ice + Free Inside Fitness Mag ($64.95)
800g Black Cherry + Free Inside Fitness Mag ($64.95)
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GU Energy Gel

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24 x 32 Grams Lemon Sublime ($59.95)
24 x 32 Grams Mandarin Orange ($59.95)
24 x 32 Grams Vanilla Bean ($59.95)
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Gen-Tec GPLC

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100g / 66 Serves Natural ($39.95)
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Horleys Replace Gel

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5 x 38g Lemon Lime ($59.95)
5 x 38g Raspberry ($59.95)
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Jym Post Jym

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570g / 30 Serves Lemonade ($64.95)
570g / 30 Serves Mandarin Orange ($64.95)
570g / 30 Serves Natural Lemon Lime ($64.95)
570g / 30 Serves Rainbow Sherbet ($64.95)
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Max's Lab Series BCAA

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100 Caps ($59.95)
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MusclePharm Combat BCAA + Recovery

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570g / 30 Serves Fruit Punch ($49.95)
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Muscletech Amino Build SX-7 Revolution

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368g / 20 Serves Fruit Candy ($69.95)
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Nutrex Amino Drive

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