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Optimum Gold Standard 100% Whey

Optimum Gold Standard 100% Whey

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29.95 to 159.95 from 4 items
450 Grams / 15 Serves
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Cost per Gram: $0.07 | Cost per Serve: $2.00
909g / 30 Serves
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2.3kg / 76 Serves
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$138.00
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4.5kg / 145 Serves
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Cost per Gram: $0.04 | Cost per Serve: $1.07
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450g Strawberry ($29.95)
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Optimum Gold Standard 100% Whey

Optimum Nutrition 100% Whey Gold Standard - Beyond The Basics

  • Packed with Whey Protein Isolates
  • Higher Pure Protein Percentage
  • Fast-Acting HYDROWHEY Whey Protein
  • Provides Whey Protein Microfractions
  • More than 5 grams of BCAAs
  • Instantized to Mix with a Spoon

Now to decide what flavor! Optimum 100% Whey Gold Standard Protein comes in more flavours than any other Protein Powder available on the international market. Great Tasting too.
Supplement Facts
Optimum 100% Whey Gold Standard
Serving Size
30g
Nutritional Information
Per Serve
Per 100g
Energy
502kJ
120Cal
1652kJ
395Cal
Protein
24g
79g
Fat - Total
1g
3g
- Saturated
0.5g
2g
Carbohydrate - Total
3g
9.8g
- Sugar
1g
3g
Minerals
mg/100g
Sodium
60
Optimum 100% Whey Gold Standard Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Acesulfame Potassium, Aminogen®, Lactase.
Optimum 100% Whey Gold Standard Directions
To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Storage
Keep in cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
Copyright
Copyright MrSupplement Marketing Pty Ltd 2010-2016. This website, and the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth), as well as under the copyright law of other countries by virtue of worldwide treaties, belonging to MrSupplement Marketing Pty Limited and to its suppliers & or product manufacturers. Reasonable portions of this website may be printed out solely insofar as is necessary to order products from the MrSupplement.com.au web site. Any other reproduction or communication in whole or in part is unauthorised and may result in legal proceedings being taken to protect the intellectual property rights of MrSupplement Marketing Pty Limited and/or suppliers & product manufacturers.

Optimum Gold Standard 100% Whey Reviews

, Upper Kedron, QLD on 11/09/2016
Item:
4.5kg Cookies & Crm
Rating:
(5 / 5)
Simply the best. Tastes great, mixes great and I'll never use another brand of protein
, Munno Para West, SA on 10/09/2016
Item:
4.5kg Strawberry
Rating:
(5 / 5)
Best tasting whey and very easy to dissolve in milk
, Innisfail, QLD on 30/08/2016
Item:
2.3kg Double Rich Choc
Rating:
(5 / 5)
Great product, very prompt delivery
, Werribee, VIC on 28/08/2016
Item:
2.3kg Double Rich Choc
Rating:
(5 / 5)
ON Whey is the best whey even though its on the expensive side because the taste is great. I always purchase this whey and every other brand I've tried just doesn't match up.

Double Choc is the standard flavour that tastes really good. (Extreme milk choc is alright, Choc mint is great but mocha cappuchino is to die for)
, Kirwan, QLD on 27/08/2016
Item:
4.5kg Double Rich Choc
Rating:
(5 / 5)
Double rich choc tastes great, mixes easily, has a good nutritional balance and is good value for money. Honestly can't find anything wrong with this product. I definitely recommend it!
, Newmarket, QLD on 22/08/2016
Item:
4.5kg Double Rich Choc
Rating:
(5 / 5)
Quality product, good value, great taste and fast delivery. Would recommend to lifters at all levels of experience.
, Innisfail, QLD on 19/08/2016
Item:
2.3kg Double Rich Choc
Rating:
(5 / 5)
Great product, prompt service
, Mulgrave, VIC on 16/08/2016
Item:
2.3kg Double Rich Choc
Rating:
(4 / 5)
Tastes great and always one of the most popular out of the bunch, great value too!
, Greenfields, WA on 09/08/2016
Item:
450g Double Rich Choc
Rating:
(5 / 5)
, Greenfields, WA on 09/08/2016
Item:
2.3kg Double Rich Choc
Rating:
(5 / 5)
, Woree, QLD on 01/08/2016
Item:
4.5kg Vanilla
Rating:
(5 / 5)
, Warrnambool, VIC on 19/07/2016
Item:
4.5kg Strawberry
Rating:
(5 / 5)
, Armidale, NSW on 15/07/2016
Item:
450g Double Rich Choc
Rating:
(5 / 5)
great quality! great value! gives you all kinds of gains...all kinndss!
, Highton, VIC on 07/07/2016
Item:
4.5kg Banana
Rating:
(5 / 5)
Great quality protein with awesome taste. Plenty of different flavours makes you not get sick of it
, Werringtonn, NSW on 28/06/2016
Item:
4.5kg Banana
Rating:
(5 / 5)
After my workout, i take this & creatine by Optimum Nutrition! it has boosted my gains, no lumps when stirred! it's quality!
, Port Lincoln, SA on 28/06/2016
Item:
2.3kg Vanilla
Rating:
(4 / 5)
Has helped a lot as a protein sup, good gains. It is my staple.
, Gymea, NSW on 21/06/2016
Item:
2.3kg French Vanilla
Rating:
(5 / 5)
Excellent next day delivery service.
, Traralgon, VIC on 19/06/2016
Item:
909g Double Rich Choc
Rating:
(5 / 5)
Can't go wrong with this protein, tastes great, mixes well, worth the money you pay for it
, Hernes Oak, VIC on 18/06/2016
Item:
4.5kg Strawberry
Rating:
(5 / 5)
Have been ordering from Mr Supplement for a while now, wont go anywhere else to purchase my supps. Great service and even better delivery time. Great variety of product that suits everyone's needs.
, Noranda, WA on 11/06/2016
Item:
4.5kg Extreme Milk Choc
Rating:
(5 / 5)
By far my favourite protein powder, the 10lb bag will last ages and I always find ON protein super easy to mix. Shipping was super quick aswell ordered midday and received it by the next day.
, Redlynch, QLD on 10/06/2016
Item:
2.3kg Chocolate Mint
Rating:
(5 / 5)
This stuff is awesome!
, Woodpark, NSW on 06/06/2016
Item:
4.5kg Double Rich Choc
Rating:
(4 / 5)
Have noticed a marked improvement in energy levels after training.
Have been using in between meals to prevent hunger spikes as well.
The flavour is good and easy to take with water
, Lammermoor, QLD on 03/06/2016
Item:
4.5kg Extreme Milk Choc
Rating:
(5 / 5)
Another great product from ON. Great tasting. Awesome service arrived on my door in 2 days.
, Perth Bc, WA on 03/06/2016
Item:
909g Cookies & Crm
Rating:
(4 / 5)
It mixes up so well and tastes good
Will be buying it again
, Kirribilli, NSW on 30/05/2016
Item:
2.3kg Cookies & Crm
Rating:
(5 / 5)
Very tasty and seems to be helping with maintaining lean muscle
, North Sydney, NSW on 28/05/2016
Item:
4.5kg Double Rich Choc
Rating:
(5 / 5)
Could not believe how quickly this got delivered. Will be ordering again too bad they don't have a subscription model so it just keeps coming.
, Athelstone, SA on 27/05/2016
Item:
4.5kg Banana
Rating:
(5 / 5)
Awesome tasting product, and mixes very well.
, Peats Ridge, NSW on 27/05/2016
Item:
909g Banana
Rating:
(4 / 5)
Top product, mixes very well and tastes just as good
, Greenvale, VIC on 27/05/2016
Item:
2.3kg Chocolate Mint
Rating:
(5 / 5)
, Riverview, NSW on 27/05/2016
Item:
4.5kg Double Rich Choc
Rating:
(4 / 5)
Great Flavour, with the rich double chocolate you cant go wrong! Great protein for whatever your goals are.
, Kealba, VIC on 18/05/2016
Item:
909g Choc Mint
Rating:
(5 / 5)
, Bentley Park, QLD on 12/05/2016
Item:
909g Strawberry
Rating:
(5 / 5)
For first timers starting out this is great to have. it has a great mix and nice flavours.
, Dalkeith, WA on 11/05/2016
Item:
4.5kg Vanilla
Rating:
(5 / 5)
having a warehouse over on the West speeds delivery up incredibly...hit the return button on the order and its almost next day...incredible and have ever had an issue with whats in the box...as always a massive thanks...
, Tilba Tilba, NSW on 06/05/2016
Item:
2.3kg Banana
Rating:
(5 / 5)
Just a good quality protein which gets the job done, I'm already 3 weeks in and not even sick of it, i absolutely love the Banana flavour.
, Lochinvar, NSW on 04/05/2016
Item:
909g Strawberry
Rating:
(4 / 5)
100% my favorite protein, initially the price is a little dear.. but once you've tasted it you wont be going back to anything else.
, Stanhope, NSW on 29/04/2016
Item:
450g Double Rich Choc
Rating:
(5 / 5)
I love using ON Whey. Its the best tasting on the market (Double rich chic being my fave). It mixes into a really smooth shake and tastes like a sweet milky shake using just water. High protein and low carb, its the best on the market.
, Ivanhoe, VIC on 21/04/2016
Item:
4.5kg Cookies & Crm
Rating:
(5 / 5)
I've tried pretty much all the flavours of 100% whey and cookies and cream is definitely my favourite. A lot of people I know don't really like the taste, but who cares, because it works. I like it because it's not too sweet, a thin shake so you can just scull it and it always gives me the goods when it comes to making gains.
, Windermere Park, NSW on 12/04/2016
Item:
4.5kg Vanilla
Rating:
(3 / 5)
Good protein with a good taste, however, the Vanilla flavor gets a bit sickening after a little while and tastes more like white chocolate more than anything. Will buy again but it'll definitely be a different flavor.
, Nowra, NSW on 08/04/2016
Item:
2.3kg Chocolate Mint
Rating:
(5 / 5)
This protein has always been my staple, after many different whey proteins Optimum has just nailed it, the mix and consistency is 10/10, I'd recommend Choc Mint flavour.
, The Ponds, NSW on 06/04/2016
Item:
2.3kg Cookies & Crm
Rating:
(2 / 5)
Thought I'd give this a go just for something different but really struggled to finish it. Flavour wasn't that great in my opinion.
, Ravenswood, NSW on 06/04/2016
Item:
2.3kg Double Rich Choc
Rating:
(4 / 5)
Extremely impressed with how fast i received my order. thanks
, Blacktown, NSW on 04/04/2016
Item:
450g Double Rich Choc
Rating:
(4 / 5)
Decided to try this flavor and I'm happy i did, Going to stock up on this !!
, Bankstown on 01/04/2016
Item:
450g Double Rich Choc
Rating:
(4 / 5)
really enjoyed this protein powder, it was really tasty and I'll definitely b buying again.
, Ararat, VIC on 01/04/2016
Item:
450g Double Rich Choc
Rating:
(5 / 5)
, Midland, WA on 01/04/2016
Item:
4.5kg Extreme Milk Choc
Rating:
(5 / 5)
, East Balmain, NSW on 31/03/2016
Item:
2.3kg Strawberry
Rating:
(4 / 5)
Trusted to always be the same. Tub after tub. A bit like buying a Big Mac at McDonalds.
, Davenport WA on 30/07/2015
Rating:
(5 / 5)
I absolutely love the choc mint and caramel toffee fudge they are delicious and unlike other protein powders i have tried they do not froth when mixing and mix very well. Delightful :) I want to try the rocky road and whit chocolate next time!
, Highton VIC on 21/01/2015
Rating:
(3 / 5)
I label this product as the cornerstone of protein powders, nice quality, hardly any fillers, and does what you want it to do.
, Cowaramup WA on 02/01/2015
Rating:
(3 / 5)
Choc tastes very similar to milo, i like them a little thicker, this stays bascially like water, taste is good though, the nutritional values are perfect but i am going back to arny's iron whey. I do like the 4.5kg bag though.
, Kensington NSW on 19/08/2014
Rating:
(3 / 5)
I use 2 scoops a day with my creatine pre- and post-workout. Taste is great when mixed with milk.
, Traralgon VIC on 18/08/2014
Rating:
(4 / 5)
Absolutely love this protein. Have had the Banana, Double Milk choc and the choc mint, and they are all delicious, with milk and water
, Stafford QLD on 17/09/2013
Rating:
(4 / 5)
Good simple, versatile product with no bells and whistles and the flavors are good, it's easy to see why this is so popular.
, Mackay QLD on 15/10/2013
Rating:
(4 / 5)
Really impressed by the speedy delivery up here, will be shopping with Mr Supplement again.
, Gympie QLD on 15/10/2013
Rating:
(3 / 5)
Don't use anything else.This is the best, great range of flavours and top quality.
, Ebbw Vale QLD on 10/02/2014
Rating:
(3 / 5)
This tastes just like a milkshake and really fills you up. I've stolen so much of this off my husband he finally made me buy my own!
, Quenbeyan NSW on 17/09/2013
Rating:
(4 / 5)
I've had a lot more energy since I've started using 100% whey. Really like the range of flavours and the great service at Mr Supplement. Thanks!
, Acton ACT on 20/09/2013
Rating:
(3 / 5)
As someone with a mild lactose intolerance, I was surprised to be able to handle whey so well. This is a really good quality, clean product.
, Willoughby, NSW on 14/02/2014
Rating:
(4 / 5)
By far the best protein around, easy to mix, great taste and flavour and it's super high in protein to help with my Paleo diet. Would highly recommend the double chocolate flavour.
, Manly NSW on 20/11/2013
Rating:
(3 / 5)
Best tasting protein on the market, hands down.
, Brunswick East VIC on 03/01/2012
Rating:
(3 / 5)
Great Product!
, Seddon Vic on 15/08/2013
Rating:
(4 / 5)
I've been using Gold Standard 100% Whey for years and a friend put me onto you guys. Ordered on Thursday night, got it on Friday. Will use you guys again and recommend you to my friends. Thanks.
, Panania on 19/02/2014
Rating:
(3 / 5)
tried the bananna flavour and the vanilla. great tasting whey, always get results from this product an a cheap price
, Cairnlea VIC on 14/12/2013
Rating:
(3 / 5)
This is the best whey protein I've been using so far, currently on my second tub and counting - reaping the benefits!
, St Kilda Vic on 13/10/2013
Rating:
(4 / 5)
MrSupplement is the most reliable online retailer of Optimum Whey Gold Standard in Australia. Have been buying Gold Standard Whey now for four years and have never had a late delivery, problem or drama. The email communication is always good and the protein always arrives well packaged. I used a couple of other retailers prior to this and some how they often managed to screw it up. Obviously I love the product as have been buying Optimum Whey now for years.
, Richmond NSW on 30/01/2013
Rating:
(5 / 5)
Found Gold Standard to be OK. I've had better protein powders yet I've also had worse. Think there's better value protein with some other brands.
, O'Connor Perth WA on 01/04/2013
Rating:
(5 / 5)
Great tasting protein powder. I used the double choc flavor and have been using 3 times daily so assist with recovery from a 5 day a week training schedule. Very happy with this purchase and shall be back to order more when it's finished.
, Marrickville Sydney NSW on 12/02/2013
Rating:
(5 / 5)
Bought the 4.5Kg size which is great value. Have been using Optimum Gold Standard now for years and it's my favourite protein. Consistent quality, mixes easily because it's instantised, nice taste plus it comes with all the additional aminos including BCAA's & Glutamine. I guess what really gets me buying it over and over again is that Optimum's a brand I trust.
, Knoxville Vic on 04/12/2012
Rating:
(4 / 5)
This is my 3rd bag of Gold Standard and I love it. I especially like the strawberry and chocolate coconut flavors.
, Moss Vale, NSW on 03/03/2013
Rating:
(4 / 5)
I bought my first bucket of whey gold by seeing its nutritional profile and BCAA content. There is a noticeable progress in my strength and lean muscle. I am having it three times a day, if being critical the taste is a little of a disappointment (French Vanilla). I will buy another but with with different flavor.
, Neutral Bay, Sydney on 23/04/2013
Rating:
(4 / 5)
I have tried many other products but whey gold is one of a kind, that is super soluble and mixes really well with my smoothies, juices, oatmeal, plain milk or just water. The results are great. Can't ask for anything better, double thumbs up.
, Port Douglas on 13/05/2013
Rating:
(3 / 5)
I have been using protein powder from other brand for last 3 years and recently one of my friends suggested I try 100% Whey Gold. In the beginning I was skeptical to use it initially, but I am impressed with its taste, minimum artificial sweeteners & additional amino acids with BCAA’s and glutamine. Great product and I am definitely buying it again once my first bag is finished.
, Osborne Park WA on 25/07/2012
Rating:
(3 / 5)
Great protein, Great Flavour
, Golden Grove SA on 16/07/2012
Rating:
(4 / 5)
Great stuff! Have been using it since the start of the year after using a few different proteins, and have settled for this one... For value for money, nutritional content and taste... Is awesome. Great post workout, mid meal snacks and everything in between
, Swan Hill VIC on 12/07/2012
Rating:
(5 / 5)
One of the best Whey protein I have used. It helped me to gain 2.5 kg in a month and still going! It easily dissolves in water and has a good taste. I will definitely order this again.
, Busby NSW on 08/06/2012
Rating:
(3 / 5)
It's hectick! thanks, hope to buy again!
, Lara VIC on 12/06/2012
Rating:
(4 / 5)
By far the best protein supplement I have had. I have tried numerous flavours but my favourites are Cookies and Cream and Milk Chocolate. The best tasting protein on the market and also jam packed full of goodness! Love it
, Gordon ACT on 27/05/2012
Rating:
(3 / 5)
Love the taste when mixed with skim milk, not so great with water (double choc flavor). As a protein though, great results!
, Newtown QLD on 12/05/2012
Rating:
(3 / 5)
Great quality and value. Mixes well and tastes good.
, Gilles Plains SA on 01/05/2012
Rating:
(4 / 5)
Without a doubt the best protein I've ever used. There's a reason why it is the top selling protein- because it is the best! Everything you need in a pre-post training protein. Once you go ON you never go back!
, Yeppoon QLD on 30/04/2012
Rating:
(4 / 5)
Tastes great, mixes well. Good blend of proteins, and the 4.5kg bag lasts long and is good value. SO BUY IT!!!
, Currambine WA on 12/04/2012
Rating:
(4 / 5)
My husband and myself have been using 100% whey gold standard and have found it to be excellent and great tasting we will be ordering more very soon :)I highly recommend it !
, Seacombe Heights SA on 07/04/2012
Rating:
(5 / 5)
Mixes very well, just requires a bit of stirring (no lumps while you drink, or gunk in the bottom of your glass when you're done). Even after a week or so of taking it every day, haven't gotten sick of the flavour (a lot of other brands I've tried, start to taste too sickly or just plain boring after a while). Overall, very nice chocolate flavour and good value for money (especially in the 4.5kg bulk pack)
, Edithvale VIC on 01/04/2012
Rating:
(3 / 5)
100% Whey Gold Standard is amazing! Amazing taste, Amazing gains, Amazing price!
, Modbury North SA on 26/03/2012
Rating:
(4 / 5)
This mixes better than any other whey product I have tried and the taste is great. Natural flavours that mix well with other foods, shakes. This is my number 1 protein.
, Mowbray TAS on 09/03/2012
Rating:
(3 / 5)
excellent taste, excellent product, great overall. price is going down also, so all good.
, Sebastopol, Ballarat VIC on 07/03/2012
Rating:
(4 / 5)
Although I've used it in the past, I recently began working out again. I must say: if you don't see results within the first two weeks, you didn't buy Optimum Nutrition Gold Standard.
, Bray Park QLD on 28/02/2012
Rating:
(3 / 5)
Great product great flavor great service
, Golden Grove SA on 21/02/2012
Rating:
(5 / 5)
Only been on ON Whey Gold for a few days and can already feel a difference. I feel so much better in my recovery and my muscles are looking much more toned and ripped after each work out!
, Lane Cove, Sydney NSW on 16/02/2012
Rating:
(5 / 5)
Just received the ON Nutrition today which was purchased based on the many reviews on this site. My initial thoughts are that it blends really well & tastes pretty good even when blended with water. It also doesn't seem to need as much as the other protein powders that I've tried so the bucket should last for a while. Hopefully the results are impressive as my first impression.
, Williamstown VIC on 13/02/2012
Rating:
(3 / 5)
Awesome!
, Strathmore VIC on 08/02/2012
Rating:
(5 / 5)
One of the best proteins I have ever tried. It tastes great and is high in protein. Only down side is that it is quite thin no matter how little liquid you use.
, Bibra Lake WA on 01/02/2012
Rating:
(5 / 5)
ON is by far the best product out on the market right now. Don’t waste your money or time on buying a cheaper brand. It does not work. I purchased the Choc mint flavour first time around which was THE best!! But do not buy the rocky road flavour unless you like protein shakes that taste like lollie flavoured arse.
, Fairfield Heights NSW on 04/02/2012
Rating:
(4 / 5)
i am very happy with the results with this protein, the taste is amazing as well strawberry banana (Y)
, Dianella WA on 06/01/2012
Rating:
(5 / 5)
This product is awsome, mixed well, tasted great and most importantly gave me great results.I highly reccommend this product to anyone who wants a overall great protein.
, Kuraby, QLD on 18/12/2011
Rating:
(3 / 5)
Best product ever!
, Birdwood, SA on 07/12/2011
Rating:
(3 / 5)
I purchased double rich chocolate tastes pretty good, mixes pretty well and is nice and creamy. The other positive is value, 2.3 kilos for 90 buck is great last a fair time and is always an enjoyable drink after a long hard workout!
, Lismore, NSW on 04/11/2011
Rating:
(4 / 5)
I purchased the rocky road. Tastes pretty good. Seems to work well, like the inclusion of BCAA's and glutamine to help.
, Sunrise Beach, QLD on 25/10/2011
Rating:
(4 / 5)
On 100% Whey Gold Standard tastes amazing even with water never had a product work so well thanks heaps.
, Blaxland, NSW on 07/09/2011
Rating:
(4 / 5)
I'm a bit of a supplement sceptic, but I'm sold on this for a whey protein. Double Rich Chocolate is fantastic.
I just opened my 2nd 4.5kg bag.
, Blackburn South, VIC on 01/09/2011
Rating:
(4 / 5)
Fantastic blend offering good amount of BCAAs and glutamine to assist with recovery. Having tried most of the flavors available I can attest to their great standard of taste across the whole range. The powder also mixes very easily with both milk and water, and unlike a few protein powders out there, when mixing with water the end result is still a full flavored somewhat thick shake (amount of water depending).
, Doubleview Perth WA on 25/08/2011
Rating:
(5 / 5)
Just an awesome product. I have been using 100% Whey Gold Standard for 3 years now. Great flavors and mixes well.
, Caufield North VIC on 19/08/2011
Rating:
(3 / 5)
Excellent protein powder, highly recommended!!!!
, Homebush Bay NSW on 15/08/2011
Rating:
(4 / 5)
I have been using ON 100% Whey Gold Standard for a couple of years and I am sure,that it is one of the best protein powders on the market. It is easy to prepare the shake and the taste is always great,doesn't matter which one you choose(I prefer chocolate or coffee). Each portion of shake contains 5.5 grams of BCAAs and 4 grams of Glutamine which is also great. This thing works fine if you train hard and have a good rest.
, Moonta SA on 14/08/2011
Rating:
(4 / 5)
Great tasting, mixes easily, quality lean protein. I have seen nice results using this, helped me gain strength and lower body fat %!
, St. Ives NSW on 14/08/2011
Rating:
(4 / 5)
A quality and always reliable brand! It mixes almost too well and tastes fantastic. The gold standard is on my short list of go to whey protein supplements.
, Sippy Downs QLD on 10/08/2011
Rating:
(5 / 5)
ON 100% Whey Gold Standard mixes well and the flavours you can choose are awesome ! I would recommend this product to any athlete who is a novice or a veteran.. Great after taste has to be mentioned because I have sampled many other protein powders and none of them come close!
, Tennant Creek NT on 09/08/2011
Rating:
(5 / 5)
ON 100% Whey Gold Standard is the best I ever tasted! After using it a few weeks I can see a significant muscle growth. Cheers Mr Supp!
, Ravensthorpe WA on 05/08/2011
Rating:
(4 / 5)
I have been using Optimum 100% Whey Gold Standard for over 3 years now. After trying various different protein powders I find that nothing mixes better than ON. I even mix it with milk and throw in it with my cup of oats first thing in the morning.
, Maddington, WA on 27/07/2011
Rating:
(4 / 5)
So far this is the product I have used all the time when it comes to protein supplement, I am not sure about others but I am telling you this is the one that works well for my muscles and my stomach.
, Ermington NSW on 11/07/2011
Rating:
(5 / 5)
After taking Optimum Nutrition Gold Standard for 2 weeks, I have gained almost 2kg and my body fat is much lower at about 7.5%. I cannot wait until I am finished with my 4.5kg and then reflect back at my gains. This is truly the best protein for gaining absolute lean muscle. If you are looking for the aesthetic build, buy this and you'll never regret it.
, Wongan Hills WA on 28/06/2011
Rating:
(4 / 5)
Amazing website. Admin was really polite and negotiable. This stuff Tastes amazing, super quick delivery.
, Southside QLD on 27/06/2011
Rating:
(5 / 5)
This website is absolutely amazing, early next day delivery on an order placed at 4p.m. the previous day! As for the protein it's awesome rocky road is a great flavour, but chocolate and strawberry powders probably taste better. Must be mixed with milk as I find that water makes the taste pretty horrible, not sure what it's like with other flavours.
, Kambah ACT on 27/06/2011
Rating:
(5 / 5)
best protein out nothing but good things to say about it. Pros; Grest taste, Mixes real well, Cheap, Good Quality Whey, WPI Wp Hydrolyzed and WPC and added glutamine. Cons; Nothing.
, Dalyellup WA on 22/06/2011
Rating:
(5 / 5)
I do recommend this Product, i was currently on Musashi Protein before this and i did recognise a difference.
The recovery time is so more enhanced i feel i can do another workout 2 hours later.
such a lovely drink and a great way to fill yourself up :)
, Perth, Western Australia on 14/06/2011
Rating:
(4 / 5)
Optimum 100% Whey Gold Standard is one of the best protein powder's I've ever used, and I've tried them all, It tastes great and is low in calories, you want this one. Only 120 Calories per serve. I always get the choc mint flavour, as it controls my cravings for ice cream. As it’s full of BCAAs, I'm saving money not having to buy extra Amino Acids. I recommended this to all my friends, nothing but massive results.

, Bunbury WA on 15/06/2011
Rating:
(5 / 5)
This is hands down the best WPI I've ever tasted, and it's the only post-workout shake I'll take. You mix it with a bit of cold water and it tastes phenomenal, you could easily forget you were taking a protein supplement. The price, flavour and results are great!
, Cornubia QLD on 11/06/2011
Rating:
(3 / 5)
Great texture, great taste, great product!
, Merimbula NSW on 09/06/2011
Rating:
(4 / 5)
Would definitely recommend great taste mixes well and is the best gram for gram compared to any other protein powder if needed for bulking I just mix pure carbs to get the added calories. I give this a 10/10 I only buy this product now if i'm getting protein.
, Wollongong NSW on 19/05/2014
Rating:
(4 / 5)
This product is amazing, it tastes great (i got strawberry), mixes really well and very easy to take with no after effects such as bloating. Would really recommend this product!!
, Orange NSW on 03/06/2011
Rating:
(4 / 5)
Great product! It mixes really well with no staining on your shaker bottle with water or milk. Tastes pretty good with a sort of maltiness to it and its great to drink anytime of the day. Mix with milk for a treat/meal replacement! I would recommend this to anyone looking for a solid foundation protein blend.
, Emerald QLD on 02/06/2011
Rating:
(5 / 5)
Optimum nutritions Gold Standard Whey is by far the best whey protein product I have used. It tastes great, mixes like a breeze and actually works! And as always, Mr supp has it for the best price.
, Isaacs ACT on 23/05/2011
Rating:
(5 / 5)
I have tried many whey proteins and this one is easily one of the better ones. It Mixes well, and tastes good in water. Great protein for around workouts. I use this with a waxy maize carb supplement and it digests well as it does not leave me feeling bloated. Great protein powder overall.
, Southport Park QLD on 18/05/2011
Rating:
(5 / 5)
Again Guys I cant thankyou enough.. Delivery in 2 days, Came with a free T shirt!!!
ON 100% Whey is the ultimate in proteins, Mixes well with water, No chunky bits and the flavor is amazing. I've tried all of the flavours and honestly they are all fantastic. Great for putting on size without all the carbs and fat you find in most other powders.
Look forward to making my next order with you guys.
Keep up the good work!
Cheers
, Charters Towers QLD on 20/05/2011
Rating:
(4 / 5)
What can I say? Coffee and Chocolate seem to taste great, it mixes well and is great value. 10/10 the best protein by far!
, Coogee Sydney NSW on 08/04/2009
Rating:
(4 / 5)
I’ve been a long time user of Optimum Nutrition 100% Whey Gold Standard. Basically I’ve tried a lot of other protein powders but find ON’s 100% hard to beat. It’s unique in that that it mixes easily, contains a high protein percentage, has fast & sustained type proteins making it a great 24/7 all day powder. Plus has added BCAA’s, L-Glutamine & Digestive Enzymes. If you do a bit of research looking at the science & nutritional information you can quickly see this is a high quality supplement which is beyond a standard protein powder. All said the best part I think is that it’s available in a large size which makes it excellent value & the taste is superb with Chocolate being my favourite.
, Balmain Sydney NSW on 15/04/2009
Rating:
(4 / 5)
I wish to talk to you about a supplement that has helped me with my health & training goals: I have been seeking a supplement that works for a very long time. After months of hard work at the gym and not seeing the results I was frustrated! I had a look over the Internet to see what my options were & Googled onto the Mr Supplement website where I was able to phone & speak to someone about their recommendations. The Mr Supplement customer representative was great and helped suggesting the best Protein Powder that suited my training needs. This turned out to be “Optimum Nutrition 100% Whey Gold Standard”. After 2 months use with Optimum Whey Gold Standard I honestly can tell you this stuff works. I have noticed more difference with my training, recovery & results in the last two months than with anything else!

Am I addicted you ask?? Totally!
, Bray Park Brisbane QLD on 04/05/2009
Rating:
(4 / 5)
Hey MrSupp, Thanks for the awesome super fast delivery of my Optimum 100% Whey Gold Standard.... Thought I’d send a product review on ONs Whey Gold Standard Whey which I have been using for a few months now and have seen great results. So here goes........ON 100% Whey Gold Standard Whey is definitely up there with the best I have had. This is the 3rd occasion I’ve used it and I was also lucky enough to get a free shirt and free delivery from Mr Supplement, so it also represents great value for my hard earned coin. I tried the Rocky Road flavour this time round which is great with milk but the best is definitely Cookies and Cream. It’s all natural with no preservatives so it is also easily mixed. Very high quality protein with added bonus of glutamine and all those BCCAs, you just can't go wrong. I can’t really fault ON’s 100% Whey Gold Standard at all and I definitely recommend it to everyone who is looking for high quality protein that’s simple to mix and represents great value for money. I give it 9.5/10, just so I don’t sound like an employee of ON giving the change brands NOW peps! This is the shit!!
, Caringbah Sydney NSW on 13/05/2009
Rating:
(4 / 5)
Optimum 100% Whey Gold Standard is classified as a blend which means that it’s a combination of fast, medium & slow digesting proteins. It’s manufactured by Optimum Nutrition or ON for short and is regarded by many to be the best blended if not the best protein in the world. Now what makes this protein so good is it’s an all rounder; basically its high protein, low fat, tastes delicious, mixes well, has appealing packaging and is priced very competitively. All of these 6 key factors are why Optimum 100% Whey Gold Standard has achieved the status that it enjoys today in being a premier whey protein blend. There are several uses for this protein the main one being to supplement as part of a weight lifters or bodybuilders diet. It’s beneficial to be taken within 40 minutes of completing a weight lifting work out which shall aid to speed up recovery and increase muscle growth. Lastly I find it can be taken as a meal or snack replacement in conjunction with a good diet and exercise program aiding to decrease body fat. It’s hard to find anything negative to say because it’s a flawless supplement. I would recommend ON 100% Whey Gold Standard to anyone looking for a high quality protein powder!
, Surrey Downs Adelaide SA on 19/05/2009
Rating:
(4 / 5)
Excellent all-round protein, the only thing better than the taste and quality of this product is the value for money. Highly recommended!
, Eastwood Sydney NSW on 29/05/2009
Rating:
(3 / 5)
I have been a long time user of ON products and I must say without any bias that it is simply the best! It has worked magic with me. I have been a regular user of ON's Serious Mass and 100% Whey Gold Standard Whey. Both the supplements have given me amazing results. When it comes to Whey Protein I think ON's Gold Standard is the best the market has to offer as it has the best combination of protein per serving (roughly around 80% protein per 30 gram serving),reputation of the brand (Optimum Nutrition), popularity etc. It has been voted supplement of the year several times in major U.S supplement surveys. With ON you can’t go wrong! I have been using ON products for nearly 2 years now and haven’t switched because of the awesome results it has given me but frankly speaking after this amount of time I’m becoming bored of the flavours (even though ON has more flavour choices than any other powder). I was really happy to receive a sample of Mocha Cappuccino from Mr Supplement as I had never tried this flavour before. I must say I really love it! It tastes awesome and especially for those people who like coffee and who have their protein shakes in the morning. I absolutely love this flavour!
, Kingsley Perth WA on 08/06/2009
Rating:
(4 / 5)
Hey Mr Supplement, just writing to you to review my latest purchase, Optimum 100% Whey Gold Standard Protein. I've been taking this protein for the last month now after primarily using muscle bulk powders before. I am already noticing good cut-backs in weight without losing any strength, exactly what I was after! It has also been one of the better flavoured protein powders I have tasted and although I was a little bit hesitatant at first to purchase it, I would highly recommend it as im going to get 150 serves out of the biggest pack so it does represent good value for money, especially considering it's a 100% protein powder. Anyway keep up the great prices and I will definetly be back for more soon.
, Clarkson Perth WA on 24/06/2009
Rating:
(4 / 5)
Both my husband and I both use ON 100% Whey protein powder. It is nice to have one that we both enjoy. We have used it for a couple of years & have found it the best tasting one around. We have recommended it to a number of friends also who have been very impressed. Highly recommended!
, Unanderra, NSW on 29/07/2009
Rating:
(4 / 5)
I have tried many different protein powders, both Isolates and Concentrates, and have found Optimum Nutrition 100% Whey Gold Standard to be the best without fail. ON 100% Whey Gold Standard mixes well in a shaker cup which is a difficult thing to find in a protein powder, and the taste is fantastic. The chocolate flavour is so good that I have my girlfriend drinking it! The value for money in the 4.7 kg size is unbeatable and the amino mix with added glutamine makes this the best protein powder available!
, Bondi Junction NSW on 20/08/2009
Rating:
(4 / 5)
This is by far the best protein on the market. I have been through many tubs of other 100% Whey Protein that would guarantee results and claim to be scientifically proven but nothing compares to the results I see from using 100% Optimum Nutrition Whey Protein! Whether my goals were to gain weight as well as muscle mass or to get lean while maintaining muscle mass 100% Optimum Nutrition Whey Protein was there to help me in achieving my goals. I would strongly recommend this product to anyone looking to gain muscle or maintain muscle as the number one protein product on the market. I will continue to use this product until I can find anything to compare.
, Bathurst NSW on 31/08/2009
Rating:
(4 / 5)
This is a fantastic all-around protein. It consists of the purest proteins and has a minimal amount of fats and carbohydrates. The flavour is great and the big plus that it also has Glutamine and BCAAs in the blend that speed up your recovery period. I give Optimum Nutrition my highest recommendation!
, Port Macquarie NSW on 24/09/2009
Rating:
(3 / 5)
I have used 100% Whey for about a month now and have really helped in becoming stronger than I was and made me build a lot of muscle over this month. I started taking 1 scoop in the morning and another scoop after each work-out. Now I’m taking 2 scoops in the morning and 2 every post-workout. The taste (cookies and cream) is delicious and mixes very easily. I haven’t had any side effects what so ever.
, Hilton WA on 28/09/2009
Rating:
(3 / 5)
I have been sampling many products on the market that advertise being the best protein supplement available in terms of the taste and the nutritional profile; Optimum Nutrition’s 100% Gold Standard Whey is right up there, in terms of ingredients because of the high concentrations of BCAAs and glutamine per serving; however this product is advertised to have very low fat, carbohydrates and sugar. This is true but if the buyer shops around a little longer they will realise that there are products that have close to zero of all the bad calories unlike this product which has got 3 grams of carbohydrates. I have used many different flavours from this brand and none of them have lived up to what the public have been led to believe. If you are looking for an easily mixed protein powder for convenience and you are not too concerned about the taste then this will give you the best “bang for your buck”.
, Paralowie SA on 09/10/2009
Rating:
(4 / 5)
A very satisfying protein powder. I have tried a lot of different proteins and have found this one to be of top quality. I now recommend this brand to all my personal training clients as well as the athletes I work with. It has made a huge difference in recovery times allowing my clients to train more frequently and at a higher intensity. Athletes are very picky with what they put into their bodies and I have had nothing but good reviews from them like great taste & great flavours, ON 100% Whey Gold Standard is easy to mix with either water or milk and the results speak for themselves.
, Woolloomooloo NSW on 09/10/2009
Rating:
(5 / 5)
I've tried several brands of protein power in the past - Horleys, GNC, Muscletech - You name it! But so far, i've found ON 100% Whey Gold Standard to be the most convenient and pragmatic protein powder. It tastes great! It goes down your stomach nicely, and this one bag of protein has served me well for all times during the day - before breakfast, pre lunch/post lunch snack, pre dinner snack or just add some good carbs (I recommend Waxy Maize) and it works great as a post-workout protein.
, Cheltenham SA on 16/10/2009
Rating:
(4 / 5)
Having tried other brands of Whey Protein (including BSN Syntha 6), I now exclusively use Optimum gold standard. It is simply the most efficient and cost effective whey on the market today. Comprising of 24g of pure whey protein, 5.5g BCAA’s and 4g Glutamine it as all the essential amino acids. Furthermore it has virtually no fat, which allows optimum protein synthesis. It’s advisable to add some sort of carbohydrate (i.e. waxy maize starch) to your post workout nutrition, as this product contains virtually no carbohydrates.
, Hamilton Hill WA on 20/10/2009
Rating:
(5 / 5)
As with most people who workout, I've tried so many different protein powders looking for the one that is the right blend of nutrients, taste, and cost. Over time, I've come to realize that not only does Optimum Nutrition make the best tasting protein, but that "Rocky Road and Banana Cream " are just down right awesome.
, Noosa QLD on 01/12/2009
Rating:
(5 / 5)
In the past I have tried various protein powders by the top selling companies such as Muscle-Tech, Horleys and BSN although I have yet to find something of the same quality as Optimum Nutrition 100% Gold Standard Whey. This product offers a large variety of flavours and they all taste great! My favourite is Cookies & Cream. Optimum nutrition is packed with 24g of protein per serving as well as 4g of glutamine and more than 5g of BCAAs which your body needs to help build muscle. Overall I recommend this product to anyone who wants pack on some serious lean muscle.
, Templestowe VIC on 08/01/2010
Rating:
(4 / 5)
For the past 2 months I have been using Gold Standard 100% Whey. It is a great post-workout drink simply because it works. When I wake up after a workout, my muscle soreness is less than it was before using this product, even though training intensity is the same. I sometimes also have it before bed, and it makes a great night time shake because it has different proteins which release at different time. This is important because if your on a budget, you can make do with just this protein shake instead of forking out more money for a casein product. I have experienced good gains from this product and would definitely buy it again. The only bad thing about it is I don't like the Cookies and Cream flavour; however I've had Strawberry as well and it is much better.
, Gosnells WA on 13/01/2010
Rating:
(4 / 5)
Leading a busy lifestyle trying to juggle work home and school I found it hard to cram that extra bit of protein to make any real progress at the gym, and while at the same time, not eating bucket loads of crabs and fats that would fuel my belly. After a recommendation from a friend I decided to finally supplement with a protein powder and seeing so many rave reviews about optimum 100% whey gold standard I decided to give it a go. Firstly all I can say this stuff has worked wonders and am now seeing real progress in the gym, the rocky road takes some time to get used to but I am now hooked on the stuff, an all round awesome product. Also delivery was hassle free and arrived sooner than I expected.
, East Perth WA on 20/01/2010
Rating:
(4 / 5)
Optimum 100% whey has helped me with my struggle to build "lean mass". When I started working out I told myself I would not let myself get big but look fat..... this happened. Too many carbs, not enough cardio and the wrong protein. Optimum 100% Whey is a great product, low in fat, tastes great and helps build lean muscle.
, Narara NSW on 21/01/2010
Rating:
(5 / 5)
This product tastes very good. The banana cream flavour is very different to the conventional flavours like chocolate and vanilla which are bearable, but I find this flavour to be delicious and very creamy like a banana milkshake from a store, especially with a low fat milk. With water it is still very tasty. The mixability is excellent, no clumps form, and you can tell just from this that the product is of a high quality. Even after my first workout I found that my recovery was very fast and my muscles had less fatigue. I purchased this product because I know it is very popular and has had some great reviews and had to try it for myself. I am very impressed with its effectiveness and it really lives up to the hype. I have tried more expensive whey protein blends which really do not even compare with this. The ingredient profile is nothing short of impressive. Ultimately, for a post workout supplement you cant go past this if you are a serious athlete, bodybuilder, or fitness fanatic. It allows you to keep lifting weights and push yourself harder and more regularly and is definitely the best value for money on the market. I highly recommend this product. I will keep buying it, and keep using it. 10/10 for taste, 10/10 for mixability, 10/10 for effectiveness, 10/10 for value for money.
, Scoresby VIC on 21/01/2010
Rating:
(5 / 5)
Since starting my training i have only stuck to one brand of Protein. However after several years, a friend of mine convinced me to try out this protein he was using (Optimum 100% Whey Gold Standard). He told me that when he started using this product he started seeing real results! I have been using this product for 2 weeks now and I can already see the improvement in my training and recovery! I would highly recommend this product to all trainers out there willing to improve their recovery and performance at the gym. Cookies and Cream is my favourite!
, Melbourne VIC on 29/01/2010
Rating:
(5 / 5)
For the past 3 months I have been using Gold Standard 100% Whey. . Firstly all I can say this stuff has worked wonders and am now seeing real progress in the gym, the rocky road takes some time to get used to but I am now hooked on the stuff, an all round awesome product. Also delivery was hassle free and arrived sooner than I expected, normally by next day within Australia. This product offers a large variety of flavours and they all taste great! My favourite is Cookies & Cream. Optimum nutrition is packed with 24g of protein per serving as well as 4g of glutamine. Not only it makes a great shake, I also use it to make a protein snack bar as well, taste great and only cost about 1 DOLLAR per serving!
, St Lucia Brisbane QLD on 04/03/2010
Rating:
(4 / 5)
Gold Standard Whey Protein from Optimum Nutrition is without a doubt the best low-calorie protein shakes on the market. I have noticed big gains in lean muscle thanks to drinking the shakes 2-3 times a day. The best flavour is easily Banana Crème but any of the ‘Chocolate’ flavours including ‘Rocky Road” are good too. Depending on your goals; you can use Gold Standard Whey to bulk-up by frequently drinking the shakes or to cut by substituting them in for a tasty super-lean source of high-quality protein. The added glutamine is a nice touch and the 5.5g of BCAAs complete the all around quality package. Also, Gold Standard Whey is gentle on the stomach and surprisingly filling. With great value for money, every penny spent on Gold Standard Whey is well spent.
, Townsville QLD on 05/03/2010
Rating:
(4 / 5)
Optimum 100% Whey Gold Standard was a great way to kick start and maintain my muscle building programme. Being a vegetarian on a general diet my protein demands were not being met for wanting to build muscle. After taking Optimum 100% Whey Gold Standard I not only started to see results fast but also felt more energetic and found my strength to improve tremendously. I would recommend it to anyone and everyone wanting to improve themselves in all areas of fitness whether is be in muscle building or sports training. This product has really made me feel good about going to the gym and helped me achieve my goals and it taste delicious!
, Katanning WA on 12/04/2010
Rating:
(4 / 5)
I have tried several different supplements previously and found that either their taste or texture was disgusting. I purchased Optimum 100% Whey Gold Vanilla after reading several positive reviews about it. Taste, texture and value wise I have found it has lived up to its reputation, with a pleasant flavour and a texture that blends well in smoothies and the like, and a price that is affordable. It requires vigorous mixing, otherwise it forms sticky bits that get in your teeth, but apart from that this is a great product. I look forward to trying all the other flavours available.
, Doncaster Melbourne VIC on 13/04/2010
Rating:
(4 / 5)
This isn’t called 100% Whey Gold Standard for nothing. I’ve tried various protein blends but this has to be the best. It mixes well, gives me the crucial protein that I need to sustain and build muscle AND it tastes AWESOME! You’d be crazy to go past the cookies and cream flavour. This seriously feels like a cheat meal without the empty calories. Treat yourself more regularly knowing that this product is actually doing you good.
, Botany NSW on 14/04/2010
Rating:
(4 / 5)
I recently tried Optimun Nutrition 100% whey in Strawberry and I must say that im really impressed. Great value 4.5 kilo bag, great tasting & creamy. Used at any time of the day, this protein blend is a great product to ensure your protein needs are met. Thanks Mr Supplement for your terriffic service.
, Toowong QLD on 15/04/2010
Rating:
(4 / 5)
Despite working out for years I’ve always gained muscle really slowly, even though I am extremely disciplined, never miss a workout and really push myself. I figured that maybe what’s holding me back is not enough protein in my diet so I wanted a good quality protein and I wanted to take more of it than what I had when supplementing in the past. For starters, Optimum Nutrition 100% whey gold standard is excellent value, particularly if you buy the biggest size bag. On top of that, I have been making steady gains ever since I started taking this twice a day. The real icing on the cake, and yeah this actually does matter for something you’re ingesting daily, it tastes really good and mixes very easily (double rich choc flavour), which is something that certainly cannot be said for all brands. There’s a reason Optimum Nutrition has such a good reputation.
, Spotswood Melbourne VIC on 22/04/2010
Rating:
(4 / 5)
I’d only tried this protein as a friend recommended it to me and I can’t say how happy I listened to him! It mixes well, tastes great and offers the right balance of protein, carbs and fats to meet my needs. Thanks guys for another great product.
, Glynde Adelaide SA on 21/05/2010
Rating:
(5 / 5)
I tried many different brands of whey protein since I started body building. Optimum Nutrition 100% Whey Gold Standard the best I've ever tried. It helped me gain muscle without getting fat at the same time. It provides high quality of protein and low amount of fat at a reasonable price. Every serve includes more than 5 grams of BCAAs. Another thing I like is the flavor. Have a look of the flavor menu, it's like a 5-star hotel. I've tried Rocky Road, Banana and Cookies & Cream. All of them taste good (especially with milk) and mix very easily. Without doubt ON 100% Whey Gold Standard is the best whey protein available.
, Blackbutt Sydney NSW on 31/05/2010
Rating:
(5 / 5)
I had been using a mass gainer for around six months and was noticing some good results on the scales, but when I looked in the mirror I was a little flabby around the edges. I decided to try Optimum Nutrition’s 100% Whey Gold Standard which had a much lower portion of carbs. I Did a Mr Supplement search and started by ordering the 909g Container. Man was I impressed, it tasted so good that I used the whole container in no time. I have become more cut up and I haven’t even lost any weight on the scales! I have just ordered it in the 2.3Kg. If you want a low carb, purer form of protein, you need to try Optimum Nutrition’s 100% Whey Gold Standard.
, Perth WA on 17/06/2010
Rating:
(4 / 5)
I have tried many different types of protein powders. I have to say ON 100% Gold Standard Whey is by far the most economical protein powder. You get your bang for your buck. Its high protein, low carb and low fat content helped me get lean and gain muscle. I also used this protein as a meal replacement which worked wonders. All I got to say is pay extra and get high quality protein. Your muscles deserve it.
, Adelaide SA on 11/08/2010
Rating:
(4 / 5)
I purchased Optimum 100% Whey Gold Standard (Flavour: Strawberry & Size: 4.5kg). I have tasted many different types of protein powders before, some of which were just as expensive and tasted absolutely awful. This powder tastes great and you can drink a whole bottle of it with milk and not feel ill afterward. You don't need to dread taking your daily (or twice daily) protein supplement! I was very surprised in how easily it mixes in with water, unlike some other protein shakes that you have to shake furiously for many minutes in order for it to dissolve into the milk. Optimum 100% Whey Gold Standard is the way to go if you want a great tasting protein shake that mixes easily and is great value for money when you compare it to other brands. I absolutely recommend Optimum 100% Whey Gold Standard to anybody considering buying some protein powder.
, Doncaster East VIC on 31/08/2010
Rating:
(5 / 5)
Seven years of training I have only experimented with other protein powders less than 5 times, each time a dreaded regret. Optimum is the best protein, I swear by this product. Mixes well, tastes unbelievable and value is superb. This protein is so versatile, I use it for dieting getting down to 6% bf and I use it for bulking (with dextrose). I highly recommend this product especially the mocha.
, Balwyn VIC on 14/10/2010
Rating:
(4 / 5)
Just starter using Optimum 100% Whey Gold Standard - Chocolate, found that it tastes great and even though I didn't use my shaker it mixed really well and was easy to get down. I've read that Gold Standard being an isolate and hydrolyzed is really good for assisting in muscle growth but I'm also keen to see how well it assists in losing fat. I've seen other powders with up to 3.0g of fat per serve; Gold Standard only has 0.5 g per serve so it should be good. I know some protein powders have 0g per serve of saturated fat but some of these products cost up to $120+, Gold Standard being under $100 seemed like a great price for a really well known product, giving great results!
, Leeming Perth, WA on 27/10/2010
Rating:
(4 / 5)
I have tried many different protein powders over the years and I can say with confidence that Optimum 100% Whey Gold Standard is the best. It is the perfect combination of high protein, low in carb and low fat. All my friends were raving on about it so I decided to try it for myself, the value, quick absorption and awesome taste is what makes it worthwhile! I’ve also noticed that I am not as sore as before following high intensity workouts. I would recommend this product to everyone no matter what kind of training they are doing. All in all, Optimum 100% Whey Gold Standard is an awesome product.
, South Port QLD on 08/12/2010
Rating:
(5 / 5)
Hi Guys! What can i say! WOW.. Delivery in 2 days! I know where I'll be buying all my supplements in the future! First of all id like to say that Optimum 100% cookies and cream is the best shake I've ever tasted! It mixes well with water and no lumpy bits which actually makes it a pleasure to drink. As for results.. Its only been 1 day so time will tell, But from all the other reviews I've read. I'm sure it will work a treat! Thanks again to the team at Mr Supplement for such prompt service!
, Dalkeith WA on 11/01/2011
Rating:
(4 / 5)
Coming from meal replacements, I was looking for a supplement that would satisfy my daily protein requirement and I wanted a quality product that I am sure will help me yield results. Enter Optimum Nutrition 100% Whey Gold Standard, I choose the 4.5 kilograms chocolate flavor and have been using this product for over three weeks. I consume about 96 grams everyday, love the taste, and like the idea that I can choose from 14 different flavors in the future. Thanks to 100% Whey Gold Standard, I have the energy to push myself and look forward to achieving my goal. I am already noticing some improvements and I am certain I will progressively see more. I will continue using 100% Whey Gold Standard as I do believe it is the best choice out there.

Optimum Gold Standard 100% Whey Information

Ask a question about
Optimum Gold Standard 100% Whey
Name Email Address Ask Question
I'm not looking to lift weights, but I do alot of cardio and bodywork, pushups, squats, pull ups ect. However I want to stay the same weight and tone up is this right?
Yes, this product would be perfect for your requirements.
Can I mix 100% Whey Gold Standard with other supplements?
Yes. In fact, you can increase the effectiveness of Optimum Nutrition Whey as a post work out shake by adding Glycomaize or simple carbohydrates. Always be sure to read the supplement label before use.
Could I use this as a snack replacement in between breakfast and lunch or lunch and dinner do you think?
Absolutely. A protein powder like Gold Standard makes a great low carb & low fat snack replacement.
When is the best time to take this supplement? And would it work for normal training?
100% Whey is best taken after training and in between meals. It is suitable for all types of training.
How much can you have per day?
How much you have depends on the remainder of your diet. If you are looking for muscle growth aim for 2g protein/kg body weight from all sources. Have as much as you need to meet this quota.
just wondering if this would be good for a women trying to lose weight? or is the carb content too high
Gold Standard will be fine for weight loss. It only has around 3 g carbs per serve, which is very much negligible.
One more question does it put fat on body. And does it help in repairing the muscle after the workout?
It is unlikely for Gold Standard to result in significant fat gain as it only contains around 120 calories, 3 g carbs, and 1 g fat. It would also support muscle repair.
I have a query related to one of your product "Optimum Gold Standard 100% Whey". Does this product have egg or any animal products in it?
Gold Standard 100% Whey contains whey protein, which is a protein derived from milk. That is the only animal product used to manufacture 100% Whey.
Just wondering if Optimum Gold Standard 100% Whey would be good for someone to build lean muscle and high intensity training athlete. Also would be good for recovery training 6 days a week.
Gold Standard is developed for the specific purpose of building lean muscle and improving recovery. It should meet your requirements quite well.
Loved all the products & thanks for the freebies!
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