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Purchase any 5lb, 10lb or 20lb 100% Whey & receive a free Optimum Nutrition Shaker Bottle!

Optimum Gold Standard 100% Whey
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Gold Standard Whey
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Whey Protein Blend for Men & Women, WPI Primary Protein Source

  • 24g High Quality Protein to Support Lean Muscle & Recovery
  • More Than 5 Grams of Naturally Occurring BCAA's 
  • Includes Fast Acting Hydro-Whey Hydrolysate Protein to Aid Post Workout Recovery
  • More Tasty Flavours to Choose Than Any Other Protein Powder in Australia
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Elevate your fitness journey with the Optimum Nutrition Gold Standard 100% Whey Protein, Australia's #1 selling protein powder. Specially formulated for both men & women, this premium blend is your go-to solution for muscle recovery, lean muscle building, & optimal nutritional supplementation.

Main Ingredients

  • Whey Protein Isolate (WPI): The purest form of whey protein, ensuring rapid absorption & unmatched quality.
  • Whey Protein Concentrate: With low levels of fat & carbohydrates, it is instrumental for efficient muscle recovery.
  • Whey Peptides: Facilitates muscle repair & growth by enhancing the protein's digestibility & absorption.

Key Benefits

  • Superior Muscle Recovery: Packed with over 24g of high-quality protein per serving, gear up for accelerated muscle recovery post workouts.
  • Rich in BCAAs: Naturally abundant with more than 5 grams of Branched-Chain Amino Acids, essential for muscle protein synthesis.
  • Diverse Flavors: Indulge in a wide variety of delectable flavours. Plus, enjoy the peace of mind of knowing that most flavours are Gluten Free.
  • Flexible Serving Sizes: Whether you're just starting or a seasoned fitness enthusiast, we've got you covered. Choose from 2lb, 5lb, or 10lb sizes tailored to your needs.
  • Easy Mixability: The instantised formula guarantees a hassle-free preparation, whether with a shaker or simply a spoon & a glass.
  • Low in Sugar & Fat: Specially crafted for health-conscious individuals, it delivers high protein content while keeping fat & sugar in check.

Optimum Nutrition Gold Standard 100% Whey Protein stands tall not just as a supplement, but as a commitment to quality, consistency, & real results. As the chosen protein powder of athletes, fitness bodybuilders, & health warriors alike, this blend continues to set the benchmark in the world of sports nutrition. Join the ranks of those who don't compromise on their fitness & workout goals. Add the Gold Standard Whey Protein today.

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  • Is ON Gold Standard Whey low carbs?

    Yes, Gold Standard Whey contains 24g of protein on average per 30g scoop with often less than 5g of that carbs.

  • Is Optimum Gold Standard Whey gluten free?

    GS Whey offers certain flavours that are indeed gluten-free and they state as such on the respective packaging. Some of which include Vanilla Ice Cream, Chocolate Hazelnut, Chocolate Mint and more.

  • Is Optimum Gold Standard Whey a WPI?

    Although GS Whey is a blend of both whey protein isolate and concentrate - it is a high-quality blend with its primary source being from isolate.

  • What are the side effects of Optimum Gold Standard Whey?

    Whey protein should be treated as a food. Most side effects from whey protein would be due to overconsumption which would be in line with consuming whole food such as digestion issues.
    It is best to stick to recommended serving sizes and daily intake recommendations to negate close to all possible side effects.

  • Does Optimum Gold Standard Whey build muscle?

    Optimum Gold Standard Whey is an extremely high-quality way of hitting your protein intake. Protein is an essential nutrient for the re-building of muscle that has been broken down during resistance training.

  • What is the difference between Gold Standard Whey and Gold Standard Isolate?

    ON Gold Standard Whey contains a variety of whey protein types including Whey Concentrate where as EHP IsoPept contains only Whey Isolate and Whey Hydrolysate. In summary Gold Standard Whey in our opinion is an excellent general purpose protein powder. Where as Gold Standard Isolate is better suited as a post workout protein powder due to it's fast absorbing properties and amino acid profile.

  • Can Gold Standard Whey help with losing belly fat and muscle gain?

    Gold Standard Whey in conjunction with a calorie controlled diet & exercise program shall support weight loss, including weight loss from the stomach area.

  • Can Gold Standard Whey be used as a meal replacement (eg: for either breakfast or lunch)?

    Yes. ON Gold Standard Whey can be used successfully as a meal replacement powder i.e for breakfast or lunch.

  • Is it ok to stack Gold Standard Whey with EHP Labs Oxyshred?

    Yes you can stack them together for optimal body composition results.

  • Can women use Gold Standard Whey as well?

    Gold Standard Whey (or any whey protein for that matter) is a rich source of the vital macronutrient protein and is not just suitable but highly recommended for females as well as males.

  • Is Gold Standard Whey safe to consume whilst breastfeeding?

    Most supplements are not recommended to be taken whilst breastfeeding. Although the ingredients in the supplement are mainly protein and amino acids, I would suggest speaking to your doctor or healthcare professional before consumption.

  • Is Gold Standard Whey post-workout or pre-workout?

    You can take it as a pre-workout or as a post workout. I would suggest taking it as a post workout to sustain muscle growth and recovery.

  • Do you sell all flavours of Optimum 100% Gold Standard Whey 10lb in Australia

    Through Mr Supplement you can buy Optimum Nutrition Gold Standard Whey 10lb protein in all the available 10lb sizes including extreme milk chocolate, double rich chocolate, rocky road, banana, vanilla ice cream & delicious strawberry. We are the largest holder of 10lb Gold Standard Whey in Australia offering all sizes and flavors.

  • Is Gold Standard Whey good for skinny guys to gain weight from

    ON Gold Standard 100% Whey is a whey protein powder to sustain muscle growth. If you are looking to gain weight, I would recommend a mass gainer.

    Perhaps Serious Mass from the same brand would be better suited.

  • Is Optimum Gold Standard Whey lactose-free?

    No it is not lactose free.

  • Is Gold Standard Whey gluten-free?

    At time of writing all Gold Standard Whey proteins are gluten-free EXCLUDING the Cookies & Cream flavour. Always check the product label to confirm this before consuming.

  • Can I mix 100% Whey Gold Standard with other supplements?

    Yes. In fact, you can increase the effectiveness of Optimum Nutrition Whey as a post work out shake by adding Glycomaize or simple carbohydrates. Always be sure to read the supplement label before use.

  • Could I use Gold Standard Whey as a snack replacement in between breakfast and lunch or lunch and dinner do you think?

    Absolutely. A protein powder like Gold Standard makes a great low carb & low fat snack replacement.

  • When is the best time to take this supplement? And would it work for normal training?

    100% Whey is best taken after training and in between meals. It is suitable for all types of training.

  • How many times a day can I take Gold Standard Whey?

    How much you have depends on the remainder of your diet. If you are looking for muscle growth aim for 2g protein/kg body weight from all sources. Have as much as you need to meet this quota.

  • Is Gold Standard Whey good for women trying to lose weight? Or is the carb content too high?

    Gold Standard will be fine for weight loss. It only has around 3 g carbs per serve, which is very much negligible.

Related Articles
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Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Banana Cream
There’s a reason it’s the OG. Doesn’t have a taste that makes you cringe every time you finish a workout and doesn’t leave you feeling bloated, it’s great stuff.
5
1
5
5
2019-03-04T22:40:25.000Z
2019-03-04T22:40:25.000Z
05/03/2019
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Double Rich Chocolate + Free ON Shaker
As usual, fast delivery and great service. Product does what it says it does.
Collected via Trustpilot
5
1
5
5
2024-02-23T07:35:31.000Z
23/02/2024
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Extreme Milk Chocolate
Tastes killa.
Collected via Trustpilot
5
1
5
5
2024-02-22T00:09:29.000Z
22/02/2024
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Extreme Milk Chocolate + Free ON Shaker
Loving it...and really enjoying all day long. Good flavour.
Collected via Trustpilot
5
1
5
5
2024-02-16T05:50:16.000Z
16/02/2024
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
4.5kg Delicious Strawberry + Free ON Shaker
Great value protein that seems to get the job done.
Collected via Trustpilot
5
1
5
5
2024-02-04T08:53:06.000Z
04/02/2024
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Vanilla Ice Cream
Great product - reliable
Collected via Trustpilot
5
1
5
5
2024-01-14T04:31:08.000Z
14/01/2024
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Salted Caramel + Free ON Shaker
Always like mixing it up and the flavours always hit great but love going back to this every so often, when I need a change from chocolate
Collected via Trustpilot
5
1
5
5
2023-11-26T08:48:22.000Z
26/11/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g French Vanilla
Easy to mix and great taste !
Collected via Trustpilot
5
1
5
5
2023-11-26T08:47:39.000Z
26/11/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Extreme Milk Chocolate + Free ON Shaker
Great product. Tastes good. Mixes quickly and easily. Always delivered fast!
Collected via Trustpilot
5
1
5
5
2023-11-13T06:13:04.000Z
13/11/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Double Rich Chocolate + Free ON Shaker
Delicious and light on the stomach. Love the flavour my favourite
Collected via Trustpilot
5
1
5
5
2023-10-10T00:40:17.000Z
10/10/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Extreme Milk Chocolate
Literally the Gold Standard for Protein, have used this product years ago and its still phenomenal quality and taste.
Collected via Trustpilot
5
1
5
5
2023-09-02T04:39:12.000Z
02/09/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Double Rich Chocolate + Free ON Shaker
Good flavours
Collected via Trustpilot
5
1
5
5
2023-08-18T03:55:54.000Z
18/08/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
4.5kg Banana Cream + Free ON Shaker
Best supp shop in Aus
Collected via Trustpilot
5
1
5
5
2023-07-22T04:34:53.000Z
22/07/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Banana Cream
I take after gym done after one hour or can do same before gym
Collected via Trustpilot
5
1
5
5
2023-07-07T07:24:40.000Z
07/07/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Chocolate Mint + Free ON Shaker
Value for money and tastes good
Collected via Trustpilot
5
1
5
5
2023-06-27T02:46:31.000Z
27/06/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Vanilla Ice Cream + Free ON Shaker
Great tasting and mixes well without chunks
Collected via Trustpilot
5
1
5
5
2023-06-27T02:45:04.000Z
27/06/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg French Vanilla + Free ON Shaker
tastes great, can mix with other fruit in my smoothy, and i'm getting results = increased muscle mass and strength gains
Collected via Trustpilot
5
1
5
5
2023-06-13T03:59:24.000Z
13/06/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Chocolate Mint + Free ON Shaker
Does what it says!
Collected via Trustpilot
5
1
5
5
2023-05-10T03:16:34.000Z
10/05/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g French Vanilla
Pretty good
Collected via Trustpilot
4
1
5
4
2023-05-01T04:08:24.000Z
01/05/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Strawberry Banana + Free ON Shaker
Taste good
Collected via Trustpilot
5
1
5
5
2023-02-06T05:23:30.000Z
06/02/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Mocha Cappuccino
Great taste and very refreshing absolutely love it 10/10
Collected via Trustpilot
5
1
5
5
2023-01-21T06:38:53.000Z
21/01/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
4.5kg Cookies and Cream + Free ON Shaker
Great tasting protein powder (cookie and cream) love it!
Collected via Trustpilot
5
1
5
5
2023-01-01T10:04:16.000Z
01/01/2023
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Mocha Cappuccino
Great taste
Collected via Trustpilot
4
1
5
4
2022-12-30T06:55:28.000Z
30/12/2022
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g French Vanilla
Delicious and blends well
Collected via Trustpilot
5
1
5
5
2022-11-29T01:24:40.000Z
29/11/2022
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Double Rich Chocolate
Delicious
Collected via Trustpilot
5
1
5
5
2022-10-23T04:07:34.000Z
23/10/2022
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Banana Cream
Delicious in a smoothy or just with water!
Collected via Trustpilot
5
1
5
5
2022-10-23T04:07:30.000Z
23/10/2022
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Coffee + Free ON Shaker
I would drink this one even if I didn't work out. The tast is great!
Collected via Trustpilot
5
1
5
5
2022-10-11T00:08:44.000Z
11/10/2022
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Strawberry Banana
Probably the best tasting protein powder i have had for a while
Collected via Trustpilot
5
1
5
5
2022-09-26T00:20:02.000Z
26/09/2022
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
2.3kg Chocolate Mint + Free ON Shaker
Had a nice flavour and mixes fairly well
Collected via Trustpilot
5
1
5
5
2022-08-12T07:04:22.000Z
12/08/2022
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
909g Double Rich Chocolate
I am disappointed.
Collected via Trustpilot
1
1
5
1
2022-08-05T04:07:19.000Z
05/08/2022
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