Account Login
Reset Your Password
If you have forgotten your password, simply enter the e-mail address you used to register on this site to begin the password reset process.
TRUSTED IN OZ SINCE 2004
100% MONEY BACK GUARANTEE
SUPER FAST DELIVERY
EAST & WEST COAST DISPATCH
THOUSANDS OF ARTICLES
WRITTEN BY INDUSTRY PROS
BUY NOW PAY LATER
Optimum Gold Standard 100% Whey
Write a review
Write a review to help other customers if you have previously purchased this item.
24.95 to 149.95 from 4 items
450 Grams / 15 Serves
Now Only: $24.95
/ RRP: $39.95
Saving You 38%
Cost per Gram: $0.06 | Cost per Serve: $1.66
909g / 30 Serves
Now Only: $44.95
/ RRP: $74.00
Saving You 39%
Cost per Gram: $0.05 | Cost per Serve: $1.48
2.3kg / 76 Serves
Now Only: $79.95
/ RRP: $149.00
Saving You 46%
Cost per Gram: $0.03 | Cost per Serve: $1.04
4.5kg / 145 Serves
Now Only: $149.95
/ RRP: $269.00
Saving You 44%
Cost per Gram: $0.03 | Cost per Serve: $1.00
From $24.95
24.95
Buy Now, Pay Later with
or 4 payments of $6.24 with
Can't see the size and flavour you want? Click Here
Simply select the products from the list below and enter your email address. Our system will automatically email you when the new stock arrives.
Optimum Nutrition 100% Gold Standard Whey Protein is a great tasting whey protein blend that mixes easily & most importantly tastes fantastic. Suitable for men & women young & old ON GS Whey delivers the same consistant quality every time. Trusted by millions around the world Gold Standard is your go-to protein powder for any situation or for any one looking to spike their protein levels.
ON Gold Standard Whey Summary
- A great protein hit for men & women at any time
- Packed with high quality whey protein isolates
- Higher dry protein percentage than the competition
- Fast-acting hydrowhey hydrolysate protein for post workout
- Provides whey protein microfractions supporting lean muscle
- More than 5 grams of BCAAs per serve for workout recovery
- Instantized so it's easy to mix with a spoon or shaker
- Gluten free in a large number of flavours
Simply decide your flavor & the size your looking for includung 5lb or 10lb. Optimum 100% Whey Gold Standard Protein comes in more flavours than any other protein powder available on the international market & is great tasting too. Since 2004 we have sold hundreds of thousands of individual gold standard units in Australia & for good reason, it's consistant quality & a fantastic nutritional profile is trusted by millions around the globe. ON Gold Standard Whey really is the worlds number 1 selling protein powder. Here at Mr Supplement we are proud to be Australia's favourite & most used online-retailer.
MORE AWESOME TOP SELLERS
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1g
- Saturated
0.5g
- Trans
0g
Cholesterol
30mg
Sodium
100mg
Carbohydates - Total
4g
- Sugars
2g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium, Aminogen, Lactase
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1g
- Saturated
0.5g
- Trans
0g
Cholesterol
35mg
Sodium
115mg
Carbohydates - Total
3g
- Sugars
1g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1g
- Saturated
0.5g
- Trans
0g
Cholesterol
30mg
Sodium
60mg
Carbohydates - Total
3g
- Sugars
1g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen®, Sucralose, FD&C Red #40, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1.5g
- Saturated
1g
- Trans
0g
Cholesterol
55mg
Sodium
130mg
Carbohydates - Total
3g
- Sugars
2g
Protein
24g
Other Ingredients
Protein Blend(Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural And Artificial Flavors, Citric Acid, Sucralose, FD&C Red #40, Aminogen®, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1g
- Saturated
0.5g
- Trans
0g
Cholesterol
30mg
Sodium
100mg
Carbohydates - Total
3g
- Sugars
1g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Lecithin, Salt, Sucralose, Aminogen, Acesulfame Potassium, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1.5g
- Saturated
1g
- Trans
0g
Cholesterol
40mg
Sodium
110mg
Carbohydates - Total
3g
- Sugars
2g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Cultured Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Coffee, Natural And Artificial Flavor, Lecithin, Acesulfame Potassium, Sucralose, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1g
- Saturated
0.5g
- Trans
0g
Cholesterol
40mg
Sodium
130mg
Carbohydates - Total
2g
- Sugars
2g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Aminogen®, Sucralose, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
543kJ
130Cal
130Cal
Fat - Total
1.5g
- Saturated
0.5g
- Trans
0g
Cholesterol
30mg
Sodium
100mg
Carbohydates - Total
4g
- Sugars
1g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Aminogen®, Sucralose, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
30g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1g
- Saturated
0.5g
- Trans
0g
Cholesterol
30mg
Sodium
130mg
Carbohydates - Total
3g
- Sugars
1g
Protein
24g
Other Ingredients
Protein Blend(Whey Protein Isolate, Cultured Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen®, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
33g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1.5g
- Saturated
1g
- Trans
0g
Cholesterol
55mg
Sodium
200mg
Carbohydates - Total
4g
- Sugars
3g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Cookie Crumbs (Enriched Flour, [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernal Oil, , Cocoa [Processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen®, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
32g
Nutritional Information
Per Serve
Energy
543kJ
130Cal
130Cal
Fat - Total
1.5g
- Saturated
0.5g
- Trans
0g
Cholesterol
30mg
Sodium
70mg
Carbohydates - Total
4g
- Sugars
2g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Coffee, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose, Aminogen®, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1.5g
- Saturated
1g
- Trans
0g
Cholesterol
40mg
Sodium
110mg
Carbohydates - Total
3g
- Sugars
2g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Lecithin, Natural Flavor, Acesulfame Potassium, Salt, Aminogen®, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1g
- Saturated
0.5g
- Trans
0g
Cholesterol
40mg
Sodium
110mg
Carbohydates - Total
3g
- Sugars
1g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Lecithin, Natural And Artificial Flavors, Acesulfame Potassium, Aminogen®, Sucralose, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
32g
Nutritional Information
Per Serve
Energy
543kJ
130Cal
130Cal
Fat - Total
1.5g
- Saturated
1g
- Trans
0g
Cholesterol
30mg
Sodium
110mg
Carbohydates - Total
4g
- Sugars
2g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Acesulfame Potassium, Aminogen®, Sucralose, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
Optimum Gold Standard 100% Whey
Serving Size
31g
Nutritional Information
Per Serve
Energy
502kJ
120Cal
120Cal
Fat - Total
1g
- Saturated
0.5g
- Trans
0g
Cholesterol
50mg
Sodium
130mg
Carbohydates - Total
4g
- Sugars
2g
Protein
24g
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Soy Lecithin, Salt, Acesulfame Potassium, Sucralose, FD&C Yellow #5, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
Optimum Gold Standard 100% Whey Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 177-236mL of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 118-177mL of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 236-295mL of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 177-236mL of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 177-236mL of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Shake up your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
Stack your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Storage
Store in a cool dry place out of direct sunlight under 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
Copyright
Copyright MrSupplement.com.au Pty Ltd 2010-2018. This website, and the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth), as well as under the copyright law of other countries by virtue of worldwide treaties, belonging to MrSupplement.com.au Pty Limited and to its suppliers & or product manufacturers. Reasonable portions of this website may be printed out solely insofar as is necessary to order products from the MrSupplement.com.au web site. Any other reproduction or communication in whole or in part is unauthorised and may result in legal proceedings being taken to protect the intellectual property rights of MrSupplement.com.au Pty Limited and/or suppliers & product manufacturers.
Optimum Gold Standard 100% Whey Reviews
ShareFAR better tasting than any other chocolate protein powder I've tried. Dry consistency, easy to handle, convenient enormous bag. Also delivered blindingly fast (within 24h?!).
Delicious taste. Not usually a fan of chocolate especially chocolate protein shakes, they are usually yuk, but this is really good. I sometimes mix with water but if I want more of a meal replacement I’ll mix with low fat milk and it is great!
ordered over the weekend and delivered the next day. fast and efficient will buy again.
My must have whey supplement. Goes great with smoothies, oats, just about anything. A real smooth texture, no clumps and a flavourful banana taste. The best flavour of the lot.
Awesome product. Definitely the best protein I’ve tried and will continue to come back to this one. The flavors are delicious too
Hits the nail on the head - Being a coffee lover, I'm totally in love with the Gold standard Coffee-flavored Whey. Feels like I'm having a nice, chilled coffee, only better!
Awesome product I noticed results within the first month also tastes great and mixes extremely well will definitely buy again highly recommended
For the powder itself, it tasted delicious with lite milk.
It was delivered really fast, I think less than 2 days. No problems at all.
Also one of the cheapest versions I could find.
Definitely using this from now on :)
It was delivered really fast, I think less than 2 days. No problems at all.
Also one of the cheapest versions I could find.
Definitely using this from now on :)
Great for post workouts or making a breakfast shake with berries and oats. Need to try the other flavours
Great taste and price. Personally it didn't do anything to curb my appetite. It left me feeling more hungry than I was before. Caused my stomach to bloat. That said it is smooth, tastes great and is good value for money.
You don't get to be the #1 rated Protein on the market for just any reason at all. The taste, quality and price are exceptional. If you want a great powder don't go past the Gold Standard.
Tastes exactly like a chocolate milkshake, doesn't have that gross after taste that most proteins have. Already gone through two tubs!
SUPER QUICK SHIPPING literally got mine the next day, very impressed.
SUPER QUICK SHIPPING literally got mine the next day, very impressed.
Really good quality protein and great value for money when you buy the bigger sizes. I have tried a couple flavours and double chocolate is the standout
Great flavour and it mixes very well with water with no lumps. Normally receive my order the next day too so that's an added bonus
By far the best tasting protein shake I have ever tried, it even tastes great when only mixed with water. Top tier ingredients list. Will be buying again.
I wanted to try something a little different to the usual chocolate so gave choc mint a try and absolutely love it, tastes so good and definitely see results with this brand. Even better was that my order was delivered to my door within 12 hours of ordering!
A really nice flavour. Love ON's whey and this tastes great and mixes well.
(I mix my shakes with water).
If you're looking for a break from the conventional choc shakes, give this a go!
(I mix my shakes with water).
If you're looking for a break from the conventional choc shakes, give this a go!
Best protein shake ever
Good in taste
Never dispoints with results
The only protein in the world which works on quality and maintain their standards.
💪🏾💪🏾
Keep lifting and remain focus.
Good in taste
Never dispoints with results
The only protein in the world which works on quality and maintain their standards.
💪🏾💪🏾
Keep lifting and remain focus.
Love the flavour of this double rich chocolate. Warmed makes a genuine hot chocolate. Definitely tastes better than every other brand of protein powder I've ever tasted.
Tastes good and mixes well.
I can see why this is one of the most popular choices.
Mr.Supplement impressed me, firstly, with their excellent website and secondly, their speedy service.
I'm in Tassie, so was shocked when it arrived next morning after ordering previous afternoon.
I can see why this is one of the most popular choices.
Mr.Supplement impressed me, firstly, with their excellent website and secondly, their speedy service.
I'm in Tassie, so was shocked when it arrived next morning after ordering previous afternoon.
Long time user of this brand and product and recently decided to change things up for something different. Several product choices and i'm back to where I started, with Optimum Gold - Double Rich Choc.
The flavour, taste and ability to mix in with milk or water in a basic shaker is the best I've used. No chunky bits and no bad after taste. Performance wise its protein levels meet my training requirements for a whey protein and I have no hesitation in recommending to anyone.
Value for money per kilo for a high protein, great tasting product.
The flavour, taste and ability to mix in with milk or water in a basic shaker is the best I've used. No chunky bits and no bad after taste. Performance wise its protein levels meet my training requirements for a whey protein and I have no hesitation in recommending to anyone.
Value for money per kilo for a high protein, great tasting product.
Excellent protein powder, the white chocolate is pretty average taste but still decent if your looking for a different flavour.
I am still on the way to using this protein, banana test awesome.
Hoping get good results after this
Hoping get good results after this
Great product, did its job well and tasted great. Mixes easily and goes down well either mixed with water or milk, definitely a product that I would purchase again.
After only a couple of weeks of use, I can see why this product is rated so high. I am noticing the results already. The double rich chocolate flavour isn't half bad either.
Tastes good and good quality however other flavours are nicer. Would recommend a different flavour but this one is good if you buy a smaller amount.
It is easy to mix, tastes great and doesn't weigh you down. It is really good value and the delivery is always fast.
Simply the best. Tastes great, mixes great and I'll never use another brand of protein
ON Whey is the best whey even though its on the expensive side because the taste is great. I always purchase this whey and every other brand I've tried just doesn't match up.
Double Choc is the standard flavour that tastes really good. (Extreme milk choc is alright, Choc mint is great but mocha cappuchino is to die for)
Double Choc is the standard flavour that tastes really good. (Extreme milk choc is alright, Choc mint is great but mocha cappuchino is to die for)
Double rich choc tastes great, mixes easily, has a good nutritional balance and is good value for money. Honestly can't find anything wrong with this product. I definitely recommend it!
Quality product, good value, great taste and fast delivery. Would recommend to lifters at all levels of experience.
Tastes great and always one of the most popular out of the bunch, great value too!
Great quality protein with awesome taste. Plenty of different flavours makes you not get sick of it
After my workout, i take this & creatine by Optimum Nutrition! it has boosted my gains, no lumps when stirred! it's quality!
Can't go wrong with this protein, tastes great, mixes well, worth the money you pay for it
Have been ordering from Mr Supplement for a while now, wont go anywhere else to purchase my supps. Great service and even better delivery time. Great variety of product that suits everyone's needs.
By far my favourite protein powder, the 10lb bag will last ages and I always find ON protein super easy to mix. Shipping was super quick aswell ordered midday and received it by the next day.
Have noticed a marked improvement in energy levels after training.
Have been using in between meals to prevent hunger spikes as well.
The flavour is good and easy to take with water
Have been using in between meals to prevent hunger spikes as well.
The flavour is good and easy to take with water
Another great product from ON. Great tasting. Awesome service arrived on my door in 2 days.
Could not believe how quickly this got delivered. Will be ordering again too bad they don't have a subscription model so it just keeps coming.
Great Flavour, with the rich double chocolate you cant go wrong! Great protein for whatever your goals are.
For first timers starting out this is great to have. it has a great mix and nice flavours.
having a warehouse over on the West speeds delivery up incredibly...hit the return button on the order and its almost next day...incredible and have ever had an issue with whats in the box...as always a massive thanks...
Just a good quality protein which gets the job done, I'm already 3 weeks in and not even sick of it, i absolutely love the Banana flavour.
100% my favorite protein, initially the price is a little dear.. but once you've tasted it you wont be going back to anything else.
I love using ON Whey. Its the best tasting on the market (Double rich chic being my fave). It mixes into a really smooth shake and tastes like a sweet milky shake using just water. High protein and low carb, its the best on the market.
I've tried pretty much all the flavours of 100% whey and cookies and cream is definitely my favourite. A lot of people I know don't really like the taste, but who cares, because it works. I like it because it's not too sweet, a thin shake so you can just scull it and it always gives me the goods when it comes to making gains.
Good protein with a good taste, however, the Vanilla flavor gets a bit sickening after a little while and tastes more like white chocolate more than anything. Will buy again but it'll definitely be a different flavor.
This protein has always been my staple, after many different whey proteins Optimum has just nailed it, the mix and consistency is 10/10, I'd recommend Choc Mint flavour.
Thought I'd give this a go just for something different but really struggled to finish it. Flavour wasn't that great in my opinion.
really enjoyed this protein powder, it was really tasty and I'll definitely b buying again.
Trusted to always be the same. Tub after tub. A bit like buying a Big Mac at McDonalds.
I absolutely love the choc mint and caramel toffee fudge they are delicious and unlike other protein powders i have tried they do not froth when mixing and mix very well. Delightful :) I want to try the rocky road and whit chocolate next time!
I label this product as the cornerstone of protein powders, nice quality, hardly any fillers, and does what you want it to do.
Choc tastes very similar to milo, i like them a little thicker, this stays bascially like water, taste is good though, the nutritional values are perfect but i am going back to arny's iron whey. I do like the 4.5kg bag though.
I use 2 scoops a day with my creatine pre- and post-workout. Taste is great when mixed with milk.
Absolutely love this protein. Have had the Banana, Double Milk choc and the choc mint, and they are all delicious, with milk and water
Good simple, versatile product with no bells and whistles and the flavors are good, it's easy to see why this is so popular.
Really impressed by the speedy delivery up here, will be shopping with Mr Supplement again.
Don't use anything else.This is the best, great range of flavours and top quality.
This tastes just like a milkshake and really fills you up. I've stolen so much of this off my husband he finally made me buy my own!
I've had a lot more energy since I've started using 100% whey. Really like the range of flavours and the great service at Mr Supplement. Thanks!
As someone with a mild lactose intolerance, I was surprised to be able to handle whey so well. This is a really good quality, clean product.
By far the best protein around, easy to mix, great taste and flavour and it's super high in protein to help with my Paleo diet. Would highly recommend the double chocolate flavour.
I've been using Gold Standard 100% Whey for years and a friend put me onto you guys. Ordered on Thursday night, got it on Friday. Will use you guys again and recommend you to my friends. Thanks.
tried the bananna flavour and the vanilla. great tasting whey, always get results from this product an a cheap price
This is the best whey protein I've been using so far, currently on my second tub and counting - reaping the benefits!
MrSupplement is the most reliable online retailer of Optimum Whey Gold Standard in Australia. Have been buying Gold Standard Whey now for four years and have never had a late delivery, problem or drama. The email communication is always good and the protein always arrives well packaged. I used a couple of other retailers prior to this and some how they often managed to screw it up. Obviously I love the product as have been buying Optimum Whey now for years.
Found Gold Standard to be OK. I've had better protein powders yet I've also had worse. Think there's better value protein with some other brands.
Great tasting protein powder. I used the double choc flavor and have been using 3 times daily so assist with recovery from a 5 day a week training schedule. Very happy with this purchase and shall be back to order more when it's finished.
Bought the 4.5Kg size which is great value. Have been using Optimum Gold Standard now for years and it's my favourite protein. Consistent quality, mixes easily because it's instantised, nice taste plus it comes with all the additional aminos including BCAA's & Glutamine. I guess what really gets me buying it over and over again is that Optimum's a brand I trust.
This is my 3rd bag of Gold Standard and I love it. I especially like the strawberry and chocolate coconut flavors.
I bought my first bucket of whey gold by seeing its nutritional profile and BCAA content. There is a noticeable progress in my strength and lean muscle. I am having it three times a day, if being critical the taste is a little of a disappointment (French Vanilla). I will buy another but with with different flavor.
I have tried many other products but whey gold is one of a kind, that is super soluble and mixes really well with my smoothies, juices, oatmeal, plain milk or just water. The results are great. Can't ask for anything better, double thumbs up.
I have been using protein powder from other brand for last 3 years and recently one of my friends suggested I try 100% Whey Gold. In the beginning I was skeptical to use it initially, but I am impressed with its taste, minimum artificial sweeteners & additional amino acids with BCAA’s and glutamine. Great product and I am definitely buying it again once my first bag is finished.
Great stuff! Have been using it since the start of the year after using a few different proteins, and have settled for this one... For value for money, nutritional content and taste... Is awesome. Great post workout, mid meal snacks and everything in between
One of the best Whey protein I have used. It helped me to gain 2.5 kg in a month and still going! It easily dissolves in water and has a good taste. I will definitely order this again.
By far the best protein supplement I have had. I have tried numerous flavours but my favourites are Cookies and Cream and Milk Chocolate. The best tasting protein on the market and also jam packed full of goodness! Love it
Love the taste when mixed with skim milk, not so great with water (double choc flavor). As a protein though, great results!
Without a doubt the best protein I've ever used. There's a reason why it is the top selling protein- because it is the best! Everything you need in a pre-post training protein. Once you go ON you never go back!
Tastes great, mixes well. Good blend of proteins, and the 4.5kg bag lasts long and is good value. SO BUY IT!!!
My husband and myself have been using 100% whey gold standard and have found it to be excellent and great tasting we will be ordering more very soon :)I highly recommend it !
Mixes very well, just requires a bit of stirring (no lumps while you drink, or gunk in the bottom of your glass when you're done). Even after a week or so of taking it every day, haven't gotten sick of the flavour (a lot of other brands I've tried, start to taste too sickly or just plain boring after a while). Overall, very nice chocolate flavour and good value for money (especially in the 4.5kg bulk pack)
This mixes better than any other whey product I have tried and the taste is great. Natural flavours that mix well with other foods, shakes. This is my number 1 protein.
excellent taste, excellent product, great overall. price is going down also, so all good.
Although I've used it in the past, I recently began working out again. I must say: if you don't see results within the first two weeks, you didn't buy Optimum Nutrition Gold Standard.
Only been on ON Whey Gold for a few days and can already feel a difference. I feel so much better in my recovery and my muscles are looking much more toned and ripped after each work out!
Just received the ON Nutrition today which was purchased based on the many reviews on this site. My initial thoughts are that it blends really well & tastes pretty good even when blended with water. It also doesn't seem to need as much as the other protein powders that I've tried so the bucket should last for a while. Hopefully the results are impressive as my first impression.
One of the best proteins I have ever tried. It tastes great and is high in protein. Only down side is that it is quite thin no matter how little liquid you use.
ON is by far the best product out on the market right now. Don’t waste your money or time on buying a cheaper brand. It does not work. I purchased the Choc mint flavour first time around which was THE best!! But do not buy the rocky road flavour unless you like protein shakes that taste like lollie flavoured arse.
i am very happy with the results with this protein, the taste is amazing as well strawberry banana (Y)
This product is awsome, mixed well, tasted great and most importantly gave me great results.I highly reccommend this product to anyone who wants a overall great protein.
I purchased double rich chocolate tastes pretty good, mixes pretty well and is nice and creamy. The other positive is value, 2.3 kilos for 90 buck is great last a fair time and is always an enjoyable drink after a long hard workout!
I purchased the rocky road. Tastes pretty good. Seems to work well, like the inclusion of BCAA's and glutamine to help.
On 100% Whey Gold Standard tastes amazing even with water never had a product work so well thanks heaps.
I'm a bit of a supplement sceptic, but I'm sold on this for a whey protein. Double Rich Chocolate is fantastic.
I just opened my 2nd 4.5kg bag.
I just opened my 2nd 4.5kg bag.
Fantastic blend offering good amount of BCAAs and glutamine to assist with recovery. Having tried most of the flavors available I can attest to their great standard of taste across the whole range. The powder also mixes very easily with both milk and water, and unlike a few protein powders out there, when mixing with water the end result is still a full flavored somewhat thick shake (amount of water depending).
Just an awesome product. I have been using 100% Whey Gold Standard for 3 years now. Great flavors and mixes well.
I have been using ON 100% Whey Gold Standard for a couple of years and I am sure,that it is one of the best protein powders on the market. It is easy to prepare the shake and the taste is always great,doesn't matter which one you choose(I prefer chocolate or coffee). Each portion of shake contains 5.5 grams of BCAAs and 4 grams of Glutamine which is also great. This thing works fine if you train hard and have a good rest.
Great tasting, mixes easily, quality lean protein. I have seen nice results using this, helped me gain strength and lower body fat %!
A quality and always reliable brand! It mixes almost too well and tastes fantastic. The gold standard is on my short list of go to whey protein supplements.
ON 100% Whey Gold Standard mixes well and the flavours you can choose are awesome ! I would recommend this product to any athlete who is a novice or a veteran.. Great after taste has to be mentioned because I have sampled many other protein powders and none of them come close!
ON 100% Whey Gold Standard is the best I ever tasted! After using it a few weeks I can see a significant muscle growth. Cheers Mr Supp!
I have been using Optimum 100% Whey Gold Standard for over 3 years now. After trying various different protein powders I find that nothing mixes better than ON. I even mix it with milk and throw in it with my cup of oats first thing in the morning.
So far this is the product I have used all the time when it comes to protein supplement, I am not sure about others but I am telling you this is the one that works well for my muscles and my stomach.
After taking Optimum Nutrition Gold Standard for 2 weeks, I have gained almost 2kg and my body fat is much lower at about 7.5%. I cannot wait until I am finished with my 4.5kg and then reflect back at my gains. This is truly the best protein for gaining absolute lean muscle. If you are looking for the aesthetic build, buy this and you'll never regret it.
Amazing website. Admin was really polite and negotiable. This stuff Tastes amazing, super quick delivery.
This website is absolutely amazing, early next day delivery on an order placed at 4p.m. the previous day! As for the protein it's awesome rocky road is a great flavour, but chocolate and strawberry powders probably taste better. Must be mixed with milk as I find that water makes the taste pretty horrible, not sure what it's like with other flavours.
best protein out nothing but good things to say about it. Pros; Grest taste, Mixes real well, Cheap, Good Quality Whey, WPI Wp Hydrolyzed and WPC and added glutamine. Cons; Nothing.
I do recommend this Product, i was currently on Musashi Protein before this and i did recognise a difference.
The recovery time is so more enhanced i feel i can do another workout 2 hours later.
such a lovely drink and a great way to fill yourself up :)
The recovery time is so more enhanced i feel i can do another workout 2 hours later.
such a lovely drink and a great way to fill yourself up :)
Optimum 100% Whey Gold Standard is one of the best protein powder's I've ever used, and I've tried them all, It tastes great and is low in calories, you want this one. Only 120 Calories per serve. I always get the choc mint flavour, as it controls my cravings for ice cream. As it’s full of BCAAs, I'm saving money not having to buy extra Amino Acids. I recommended this to all my friends, nothing but massive results.
This is hands down the best WPI I've ever tasted, and it's the only post-workout shake I'll take. You mix it with a bit of cold water and it tastes phenomenal, you could easily forget you were taking a protein supplement. The price, flavour and results are great!
Would definitely recommend great taste mixes well and is the best gram for gram compared to any other protein powder if needed for bulking I just mix pure carbs to get the added calories. I give this a 10/10 I only buy this product now if i'm getting protein.
This product is amazing, it tastes great (i got strawberry), mixes really well and very easy to take with no after effects such as bloating. Would really recommend this product!!
Great product! It mixes really well with no staining on your shaker bottle with water or milk. Tastes pretty good with a sort of maltiness to it and its great to drink anytime of the day. Mix with milk for a treat/meal replacement! I would recommend this to anyone looking for a solid foundation protein blend.
Optimum nutritions Gold Standard Whey is by far the best whey protein product I have used. It tastes great, mixes like a breeze and actually works! And as always, Mr supp has it for the best price.
I have tried many whey proteins and this one is easily one of the better ones. It Mixes well, and tastes good in water. Great protein for around workouts. I use this with a waxy maize carb supplement and it digests well as it does not leave me feeling bloated. Great protein powder overall.
Again Guys I cant thankyou enough.. Delivery in 2 days, Came with a free T shirt!!!
ON 100% Whey is the ultimate in proteins, Mixes well with water, No chunky bits and the flavor is amazing. I've tried all of the flavours and honestly they are all fantastic. Great for putting on size without all the carbs and fat you find in most other powders.
Look forward to making my next order with you guys.
Keep up the good work!
Cheers
ON 100% Whey is the ultimate in proteins, Mixes well with water, No chunky bits and the flavor is amazing. I've tried all of the flavours and honestly they are all fantastic. Great for putting on size without all the carbs and fat you find in most other powders.
Look forward to making my next order with you guys.
Keep up the good work!
Cheers
What can I say? Coffee and Chocolate seem to taste great, it mixes well and is great value. 10/10 the best protein by far!
I’ve been a long time user of Optimum Nutrition 100% Whey Gold Standard. Basically I’ve tried a lot of other protein powders but find ON’s 100% hard to beat. It’s unique in that that it mixes easily, contains a high protein percentage, has fast & sustained type proteins making it a great 24/7 all day powder. Plus has added BCAA’s, L-Glutamine & Digestive Enzymes. If you do a bit of research looking at the science & nutritional information you can quickly see this is a high quality supplement which is beyond a standard protein powder. All said the best part I think is that it’s available in a large size which makes it excellent value & the taste is superb with Chocolate being my favourite.
I wish to talk to you about a supplement that has helped me with my health & training goals: I have been seeking a supplement that works for a very long time. After months of hard work at the gym and not seeing the results I was frustrated! I had a look over the Internet to see what my options were & Googled onto the Mr Supplement website where I was able to phone & speak to someone about their recommendations. The Mr Supplement customer representative was great and helped suggesting the best Protein Powder that suited my training needs. This turned out to be “Optimum Nutrition 100% Whey Gold Standard”. After 2 months use with Optimum Whey Gold Standard I honestly can tell you this stuff works. I have noticed more difference with my training, recovery & results in the last two months than with anything else!
Am I addicted you ask?? Totally!
Am I addicted you ask?? Totally!
Hey MrSupp, Thanks for the awesome super fast delivery of my Optimum 100% Whey Gold Standard.... Thought I’d send a product review on ONs Whey Gold Standard Whey which I have been using for a few months now and have seen great results. So here goes........ON 100% Whey Gold Standard Whey is definitely up there with the best I have had. This is the 3rd occasion I’ve used it and I was also lucky enough to get a free shirt and free delivery from Mr Supplement, so it also represents great value for my hard earned coin. I tried the Rocky Road flavour this time round which is great with milk but the best is definitely Cookies and Cream. It’s all natural with no preservatives so it is also easily mixed. Very high quality protein with added bonus of glutamine and all those BCCAs, you just can't go wrong. I can’t really fault ON’s 100% Whey Gold Standard at all and I definitely recommend it to everyone who is looking for high quality protein that’s simple to mix and represents great value for money. I give it 9.5/10, just so I don’t sound like an employee of ON giving the change brands NOW peps! This is the shit!!
Optimum 100% Whey Gold Standard is classified as a blend which means that it’s a combination of fast, medium & slow digesting proteins. It’s manufactured by Optimum Nutrition or ON for short and is regarded by many to be the best blended if not the best protein in the world. Now what makes this protein so good is it’s an all rounder; basically its high protein, low fat, tastes delicious, mixes well, has appealing packaging and is priced very competitively. All of these 6 key factors are why Optimum 100% Whey Gold Standard has achieved the status that it enjoys today in being a premier whey protein blend. There are several uses for this protein the main one being to supplement as part of a weight lifters or bodybuilders diet. It’s beneficial to be taken within 40 minutes of completing a weight lifting work out which shall aid to speed up recovery and increase muscle growth. Lastly I find it can be taken as a meal or snack replacement in conjunction with a good diet and exercise program aiding to decrease body fat. It’s hard to find anything negative to say because it’s a flawless supplement. I would recommend ON 100% Whey Gold Standard to anyone looking for a high quality protein powder!
Excellent all-round protein, the only thing better than the taste and quality of this product is the value for money. Highly recommended!
I have been a long time user of ON products and I must say without any bias that it is simply the best! It has worked magic with me. I have been a regular user of ON's Serious Mass and 100% Whey Gold Standard Whey. Both the supplements have given me amazing results. When it comes to Whey Protein I think ON's Gold Standard is the best the market has to offer as it has the best combination of protein per serving (roughly around 80% protein per 30 gram serving),reputation of the brand (Optimum Nutrition), popularity etc. It has been voted supplement of the year several times in major U.S supplement surveys. With ON you can’t go wrong! I have been using ON products for nearly 2 years now and haven’t switched because of the awesome results it has given me but frankly speaking after this amount of time I’m becoming bored of the flavours (even though ON has more flavour choices than any other powder). I was really happy to receive a sample of Mocha Cappuccino from Mr Supplement as I had never tried this flavour before. I must say I really love it! It tastes awesome and especially for those people who like coffee and who have their protein shakes in the morning. I absolutely love this flavour!
Hey Mr Supplement, just writing to you to review my latest purchase, Optimum 100% Whey Gold Standard Protein. I've been taking this protein for the last month now after primarily using muscle bulk powders before. I am already noticing good cut-backs in weight without losing any strength, exactly what I was after! It has also been one of the better flavoured protein powders I have tasted and although I was a little bit hesitatant at first to purchase it, I would highly recommend it as im going to get 150 serves out of the biggest pack so it does represent good value for money, especially considering it's a 100% protein powder. Anyway keep up the great prices and I will definetly be back for more soon.
Both my husband and I both use ON 100% Whey protein powder. It is nice to have one that we both enjoy. We have used it for a couple of years & have found it the best tasting one around. We have recommended it to a number of friends also who have been very impressed. Highly recommended!
I have tried many different protein powders, both Isolates and Concentrates, and have found Optimum Nutrition 100% Whey Gold Standard to be the best without fail. ON 100% Whey Gold Standard mixes well in a shaker cup which is a difficult thing to find in a protein powder, and the taste is fantastic. The chocolate flavour is so good that I have my girlfriend drinking it! The value for money in the 4.7 kg size is unbeatable and the amino mix with added glutamine makes this the best protein powder available!
This is by far the best protein on the market. I have been through many tubs of other 100% Whey Protein that would guarantee results and claim to be scientifically proven but nothing compares to the results I see from using 100% Optimum Nutrition Whey Protein! Whether my goals were to gain weight as well as muscle mass or to get lean while maintaining muscle mass 100% Optimum Nutrition Whey Protein was there to help me in achieving my goals. I would strongly recommend this product to anyone looking to gain muscle or maintain muscle as the number one protein product on the market. I will continue to use this product until I can find anything to compare.
This is a fantastic all-around protein. It consists of the purest proteins and has a minimal amount of fats and carbohydrates. The flavour is great and the big plus that it also has Glutamine and BCAAs in the blend that speed up your recovery period. I give Optimum Nutrition my highest recommendation!
I have used 100% Whey for about a month now and have really helped in becoming stronger than I was and made me build a lot of muscle over this month. I started taking 1 scoop in the morning and another scoop after each work-out. Now I’m taking 2 scoops in the morning and 2 every post-workout. The taste (cookies and cream) is delicious and mixes very easily. I haven’t had any side effects what so ever.
I have been sampling many products on the market that advertise being the best protein supplement available in terms of the taste and the nutritional profile; Optimum Nutrition’s 100% Gold Standard Whey is right up there, in terms of ingredients because of the high concentrations of BCAAs and glutamine per serving; however this product is advertised to have very low fat, carbohydrates and sugar. This is true but if the buyer shops around a little longer they will realise that there are products that have close to zero of all the bad calories unlike this product which has got 3 grams of carbohydrates. I have used many different flavours from this brand and none of them have lived up to what the public have been led to believe. If you are looking for an easily mixed protein powder for convenience and you are not too concerned about the taste then this will give you the best “bang for your buck”.
A very satisfying protein powder. I have tried a lot of different proteins and have found this one to be of top quality. I now recommend this brand to all my personal training clients as well as the athletes I work with. It has made a huge difference in recovery times allowing my clients to train more frequently and at a higher intensity. Athletes are very picky with what they put into their bodies and I have had nothing but good reviews from them like great taste & great flavours, ON 100% Whey Gold Standard is easy to mix with either water or milk and the results speak for themselves.
I've tried several brands of protein power in the past - Horleys, GNC, Muscletech - You name it! But so far, i've found ON 100% Whey Gold Standard to be the most convenient and pragmatic protein powder. It tastes great! It goes down your stomach nicely, and this one bag of protein has served me well for all times during the day - before breakfast, pre lunch/post lunch snack, pre dinner snack or just add some good carbs (I recommend Waxy Maize) and it works great as a post-workout protein.
Having tried other brands of Whey Protein (including BSN Syntha 6), I now exclusively use Optimum gold standard. It is simply the most efficient and cost effective whey on the market today. Comprising of 24g of pure whey protein, 5.5g BCAA’s and 4g Glutamine it as all the essential amino acids. Furthermore it has virtually no fat, which allows optimum protein synthesis. It’s advisable to add some sort of carbohydrate (i.e. waxy maize starch) to your post workout nutrition, as this product contains virtually no carbohydrates.
As with most people who workout, I've tried so many different protein powders looking for the one that is the right blend of nutrients, taste, and cost. Over time, I've come to realize that not only does Optimum Nutrition make the best tasting protein, but that "Rocky Road and Banana Cream " are just down right awesome.
In the past I have tried various protein powders by the top selling companies such as Muscle-Tech, Horleys and BSN although I have yet to find something of the same quality as Optimum Nutrition 100% Gold Standard Whey. This product offers a large variety of flavours and they all taste great! My favourite is Cookies & Cream. Optimum nutrition is packed with 24g of protein per serving as well as 4g of glutamine and more than 5g of BCAAs which your body needs to help build muscle. Overall I recommend this product to anyone who wants pack on some serious lean muscle.
For the past 2 months I have been using Gold Standard 100% Whey. It is a great post-workout drink simply because it works. When I wake up after a workout, my muscle soreness is less than it was before using this product, even though training intensity is the same. I sometimes also have it before bed, and it makes a great night time shake because it has different proteins which release at different time. This is important because if your on a budget, you can make do with just this protein shake instead of forking out more money for a casein product. I have experienced good gains from this product and would definitely buy it again. The only bad thing about it is I don't like the Cookies and Cream flavour; however I've had Strawberry as well and it is much better.
Leading a busy lifestyle trying to juggle work home and school I found it hard to cram that extra bit of protein to make any real progress at the gym, and while at the same time, not eating bucket loads of crabs and fats that would fuel my belly. After a recommendation from a friend I decided to finally supplement with a protein powder and seeing so many rave reviews about optimum 100% whey gold standard I decided to give it a go. Firstly all I can say this stuff has worked wonders and am now seeing real progress in the gym, the rocky road takes some time to get used to but I am now hooked on the stuff, an all round awesome product. Also delivery was hassle free and arrived sooner than I expected.
Optimum 100% whey has helped me with my struggle to build "lean mass". When I started working out I told myself I would not let myself get big but look fat..... this happened. Too many carbs, not enough cardio and the wrong protein. Optimum 100% Whey is a great product, low in fat, tastes great and helps build lean muscle.
This product tastes very good. The banana cream flavour is very different to the conventional flavours like chocolate and vanilla which are bearable, but I find this flavour to be delicious and very creamy like a banana milkshake from a store, especially with a low fat milk. With water it is still very tasty. The mixability is excellent, no clumps form, and you can tell just from this that the product is of a high quality. Even after my first workout I found that my recovery was very fast and my muscles had less fatigue. I purchased this product because I know it is very popular and has had some great reviews and had to try it for myself. I am very impressed with its effectiveness and it really lives up to the hype. I have tried more expensive whey protein blends which really do not even compare with this. The ingredient profile is nothing short of impressive. Ultimately, for a post workout supplement you cant go past this if you are a serious athlete, bodybuilder, or fitness fanatic. It allows you to keep lifting weights and push yourself harder and more regularly and is definitely the best value for money on the market. I highly recommend this product. I will keep buying it, and keep using it. 10/10 for taste, 10/10 for mixability, 10/10 for effectiveness, 10/10 for value for money.
Since starting my training i have only stuck to one brand of Protein. However after several years, a friend of mine convinced me to try out this protein he was using (Optimum 100% Whey Gold Standard). He told me that when he started using this product he started seeing real results! I have been using this product for 2 weeks now and I can already see the improvement in my training and recovery! I would highly recommend this product to all trainers out there willing to improve their recovery and performance at the gym. Cookies and Cream is my favourite!
For the past 3 months I have been using Gold Standard 100% Whey. . Firstly all I can say this stuff has worked wonders and am now seeing real progress in the gym, the rocky road takes some time to get used to but I am now hooked on the stuff, an all round awesome product. Also delivery was hassle free and arrived sooner than I expected, normally by next day within Australia. This product offers a large variety of flavours and they all taste great! My favourite is Cookies & Cream. Optimum nutrition is packed with 24g of protein per serving as well as 4g of glutamine. Not only it makes a great shake, I also use it to make a protein snack bar as well, taste great and only cost about 1 DOLLAR per serving!