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Optimum Gold Standard Pre Workout (300g / 30 Serves Blueberry Lemonade)Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.Optimum NutritionSupplements > Pre Workout > Pre Workouthttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-gold-standard-pre-workout.1628492448123.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD37.95AUDOptimum Gold Standard Pre Workout (550g / 55 Serves Blueberry Lemonade)Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.Optimum NutritionSupplements > Pre Workout > Pre Workouthttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-gold-standard-pre-workout.1628492448123.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDOptimum Gold Standard Pre Workout (300g / 30 Serves Fruit Punch)Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.Optimum NutritionSupplements > Pre Workout > Pre Workouthttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-gold-standard-pre-workout.1628492448123.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD37.95AUDOptimum Gold Standard Pre Workout (300g / 30 Serves Green Apple)Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.Optimum NutritionSupplements > Pre Workout > Pre Workouthttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-gold-standard-pre-workout.1628492448123.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD37.95AUDOptimum Gold Standard Pre Workout (300g / 30 Serves Pineapple)Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.Optimum NutritionSupplements > Pre Workout > Pre Workouthttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-gold-standard-pre-workout.1628492448123.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD37.95AUDOptimum Gold Standard Pre Workout (300g / 30 Serves Strawberry Lime)Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.Optimum NutritionSupplements > Pre Workout > Pre Workouthttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-gold-standard-pre-workout.1628492448123.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD37.95AUDOptimum Gold Standard Pre Workout (300g / 30 Serves Watermelon)Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.Optimum NutritionSupplements > Pre Workout > Pre Workouthttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-gold-standard-pre-workout.1628492448123.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD37.95AUDOptimum Gold Standard Pre Workout (550g / 55 Serves Watermelon)Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.Optimum NutritionSupplements > Pre Workout > Pre Workouthttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-gold-standard-pre-workout.1628492448123.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUD
Optimum Gold Standard Pre Workout
Gold Standard Pre Workout
Powered By: Optimum Nutrition

Energy, Focus & Endurance from Research Proven Ingredients

  • Free of Banned Substances
  • Caffeine Energy from Natural Sources
  • CarnoSyn® Beta-Alanine for Strength
  • Creatine for Power
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Optimum Gold Standard Pre Workout

Optimum Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts. If you train with determination and are driven to perform better, trust ON to provide you what you need.

This Pre Workout is Good as Gold

Optimum's Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

Key Ingredients

  • 375mg of Acetyl-L-Carnitine 
  • 250mg of N-Acetyl-L-Tyrosine
  • Muscle Matrix including 25 mg of AstraGIN®

 

  • Naturally Derived Caffeine for Energy
  • CarnoSyn® Beta-Alanine for Endurance
  • Creatine Monohydrate for Power & Strength
  • Free of Banned Substances



More Information


This formula raises the bar by providing you with only what you need to achieve your True Strength, made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym.

Gold Standard Pre-Workout is also made with only premium ingredients including CarnoSyn® Beta-Alanine, which supports your intramuscular buffering system to help you train harder, longer and Creatine Monohydrate.

Finally, the Gold Standard of pre-workouts includes L-Citrulline Malate a precursor to Nitric Oxide (N.O.) synthesis and other ingredients such as AstraGIN and Acetyl-L-Carnitine HCI to round out this powerful formulation.

Choose Your Strength

 

Serving Suggestions1 SCOOP2 SCOOP
Energy LevelINTENSEEXTREME
  • Caffeine
  • Beta-Alanine
  • Creatine Monohydrate
  • L-Citrulline Malate
175MG
1.5G
3G
1.5G
350MG
3G
6G
3G

 

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Optimum Gold Standard Pre Workout
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Q&A's
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  • Is Optimum Gold Standard Pre Workout safe for teens?

    Gold Standard pre is not suitable for teens under 15 years. Taken as directed it is suitable for healthy men and women aged 15 years and over.

  • Is Gold Standard Pre-workout strong?

    This is a great pre for those who aren't after something overly powerful or are somewhat caffeine sensitive. It can also be good for those looking to take a break from super high-stim pre-workouts.

  • How much caffeine does GS Pre have?

    Gold Standard Pre-workout contains 175mg of caffeine per serve (1 full scoop.)

  • Will this give me that tingly feeling?

    Gold Standard Pre-workout does contain 1.5g of beta-alanine which is the amino acid in which causes those beloved tingles, however in some, 1.5g may not be enough to make it felt as 3.2g is the clinical dose.

  • Can I double scoop this?

    We usually do suggest sticking to the serving suggestion by the manufacturer.

  • What is the best flavour of Optimum Gold Standard Pre-workout?

    The most popular flavours customers normally purchase is the Blueberry Lemonade and the Fruit Punch flavour.

Reviews
Optimum Gold Standard Pre Workout
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Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Pineapple
Best flavour they offer and even better pump.
Collected via Trustpilot
5
1
5
5
2022-01-28T02:38:42.000Z
28/01/2022
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Watermelon
Good stuff
Collected via Trustpilot
5
1
5
5
2022-01-01T23:42:03.000Z
02/01/2022
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Good product. It delivers as promised.
Collected via Trustpilot
5
1
5
5
2021-10-19T23:24:34.000Z
20/10/2021
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Excellent pre-training energiser and motivator. No side effects; no adverse reactions.
Collected via Trustpilot
5
1
5
5
2021-09-10T23:57:47.000Z
11/09/2021
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Good one thanks
Collected via Trustpilot
5
1
5
5
2021-08-13T04:44:53.000Z
13/08/2021
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Try it. You'll never stop buying it. It's excellent and I take it every day.
Collected via Trustpilot
5
1
5
5
2021-07-26T23:48:00.000Z
27/07/2021
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Blueberry Lemonade
Not strong enough for me - took a heaped scoop and barely felt it, no tingle, wouldn't bother if you have a reasonable stimulant tolerance - might be nice for people who are sensitive to caffeine but a waste of money compared to other pres if you have to double the serving to feel it. Flavour was nice.
2
1
5
2
2021-07-15T00:53:00.000Z
2021-07-15T00:53:00.000Z
14/07/2021
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Excellent product. I have been using it pre-exercise for a few years now and it continues to deliver a positive and noticeable fillip.
Collected via Trustpilot
5
1
5
5
2021-06-04T05:33:02.000Z
04/06/2021
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Great product; I have been using it for years.
Collected via Trustpilot
5
1
5
5
2021-03-21T03:40:45.000Z
21/03/2021
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Light and tasty.
Collected via Trustpilot
5
1
5
5
2021-02-19T03:32:56.000Z
19/02/2021
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Pineapple
Another great product from gold standard.
Zero crash, zero jitters. Great focus, great pump off it.
I'm sensitive to caffeine so other pre workouts screw with my head a bit hard & 1/2 a scoop of this I can punch out a hard 1 hr session.
5
1
5
5
2020-11-18T23:02:26.000Z
2020-11-18T23:02:26.000Z
19/11/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Blueberry Lemonade
Really helps my training intensity on those days when I'm feeling a bit flat but doesn't make me feel jittery like some pre workouts do. I like the taste too.
Collected via Trustpilot
5
1
5
5
2020-10-09T08:16:48.000Z
09/10/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Strawberry Lime
Great stuff
Collected via Trustpilot
5
1
5
5
2020-09-11T11:52:06.000Z
11/09/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Pineapple
Nice taste, not too much itch factor and a good, steady, consistent drive for extra SEND 💪
Collected via Trustpilot
5
1
5
5
2020-09-11T10:29:42.000Z
11/09/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Blueberry Lemonade
Excellent product. It delivers at a very competitive price. Best used in conjunction with EN Pump (in my experience). Would not train anywhere as well, or enjoy training it as much, without this booster. And no adverse side effects.
Collected via Trustpilot
5
1
5
5
2020-08-12T08:17:37.000Z
12/08/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Blueberry Lemonade
This is an excellent product. It works. It much reduces left over stiffness and muscle aches; it aids mood and enthusiasm; improves vascularity in the sense of improving blood flow; it improves rep numbers and the weights that can be lifted; allows you to reduce rest time between sets; effective for a good hour of training. Use it with Elemental Pump - as I do - for best results (in my opinion and experience).
Collected via Trustpilot
5
1
5
5
2020-07-26T04:41:07.000Z
26/07/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Blueberry Lemonade
Tastes great and works a charm as a mild stimulant. Does the trick but doesn’t feel super crazy, highly recommend as a mild stimulant product.
Collected via Trustpilot
5
1
5
5
2020-06-28T09:34:30.000Z
28/06/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Have reviewed this before. Very happy with it.
Collected via Trustpilot
5
1
5
5
2020-06-12T05:04:39.000Z
12/06/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Blueberry Lemonade
I use it in conjunction with EN Pump, and the two together are outstanding (they are excellent individually). Optimum Gold Standard Pre-Workout noticeably improves motivation, body warmth, muscle elasticity, and results in significantly more repetitions and/or the weight I am able to lift, as well as enabling me to reduce rests times between sets. I use it religiously.
Collected via Trustpilot
5
1
5
5
2020-06-08T09:04:33.000Z
08/06/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Pre gold is always good one
Collected via Trustpilot
5
1
5
5
2020-04-24T09:35:13.000Z
24/04/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Strawberry Lime
My favourite pre workout gives me a good go without the huge drop or madd amount of tingling
Collected via Trustpilot
5
1
5
5
2020-04-17T11:41:18.000Z
17/04/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Watermelon
Best you take 30 min before gym - 2 scoop or more if you need. That give you boost for sure
5
1
5
5
2020-04-06T03:37:26.000Z
2020-04-06T03:37:26.000Z
04/04/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Blueberry Lemonade
An excellent aid to weight training. Good for muscle relaxation, extra loading without pain, and a very good substitute for carbohydrate "loading". I take it in conjunction with EN Pump. The two together are great.
Collected via Trustpilot
5
1
5
5
2020-03-10T03:50:34.000Z
10/03/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Blueberry Lemonade
Good product helps me to get motivated before gym and gives me that extra push that I need
Collected via Trustpilot
5
1
5
5
2020-03-09T08:37:13.000Z
09/03/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
550g / 55 Serves Watermelon
Excellent product that gives me plenty of energy for an intense workout.
Collected via Trustpilot
5
1
5
5
2020-02-17T13:24:42.000Z
18/02/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Green Apple
Great flavour, not too much of an itch which is great. Good steady buzz and energy without feeling absolutely shattered afterwards.
Collected via Trustpilot
5
1
5
5
2020-02-07T09:18:27.000Z
07/02/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Blueberry Lemonade
This product really worked for me!! I had increased endurance and energy to push out more reps... it has help me to break pb’s and set new goals. Highly recommended!
Collected via Trustpilot
5
1
5
5
2020-02-04T10:07:41.000Z
04/02/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Fruit Punch
good product
Collected via Trustpilot
4
1
5
4
2020-02-01T20:39:05.000Z
02/02/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Fruit Punch
Packs a Punch and nice taste!
Collected via Trustpilot
4
1
5
4
2020-01-18T03:51:34.000Z
18/01/2020
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
Optimum Gold Standard Pre Workout
300g / 30 Serves Pineapple
Love this product. I work a permanent night shift in a cold environment and have a scoop before I start. Has increased my energy level and alertness. Made it easier to get through my shift.
Collected via Trustpilot
5
1
5
5
2020-01-04T23:26:17.000Z
05/01/2020
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