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Optimum Micronized CreatineOptimum Nutrition Micronized Creatine - Each Optimum Nutrition serving supplies a full 5 grams (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.Optimum NutritionSupplements > Creatine Monohydratehttps://cdn.mrsupplement.com.au/resources/imgs/products/optimum-nutrition-micronized-creatine.1478564434819.png34.9549.95AUD
Optimum Micronized Creatine
Micronized Creatine
Powered By: Optimum Nutrition

Pure Creatine with no Fillers or Additives

  • 5 grams of Creatine per Serve
  • Support Strength & Power
  • Muscle Gains & Mass
  • Odourless & Tasteless Powder 
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Optimum Nutrition Micronized Creatine - Each Optimum Nutrition serving supplies a full 5 grams (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

CREAPURE CREATINE MONOHYDRATE

Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure®, a creatine monohydrate known for its exceptional purity. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.

Beyond The Basics

  • Made with CreaPure Creatine
  • Micronized to Stay Suspended in Solution Longer
  • Unflavored
  • No Fillers or Additives
  • Wide Variety of Sizes Available
  • Supports STRENGTH & POWER

More Information

OPTIMUM NUTRITION TRUE STRENGTH

True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.
QUALITY

An extensively studied sports nutrition ingredient, creatine monohydrate has been shown to support muscle size and strength gains. ON’s creatine powder has been micronized to stay in solution longer and non-micronized powders, and because it’s unflavored you can stack one rounded teaspoon into your post-workout protein shake or mix the powder into the flavored beverage of your choice.

CONSISTENCY

Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers.

HISTORY & HERITAGE

Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world’s best-selling whey protein, ON’s Gold Standard 100% Casein introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it to you.

Optimum Micronized Creatine
Overall Rating
Out of 5
Averages based on 46 total ratings.
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Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2018-08-20 00:00:00
20/08/2018
Tasteless and mixes well, a lot longer than others i have tried in the past. Highly recommend.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2018-04-04 00:00:00
04/04/2018
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2018-03-10 00:00:00
10/03/2018
Love this creatine. Very easy to mix and tastes good. I gain very good benefits from it. Fast postage. Thanks very much.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2017-09-01 00:00:00
01/09/2017
No complaints with this product.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2017-08-14 00:00:00
14/08/2017
not bad stuff, I'm seeing changes to my arms! i recommend it!!
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2017-07-10 00:00:00
10/07/2017
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2017-05-04 00:00:00
04/05/2017
so far after using it for a few weeks, ive realised a major imporvement in my msucle size and growth.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2017-05-01 00:00:00
01/05/2017
Great value and a great product. For those who have a problem with it being a little 'gritty', try mixing with warm/hot tap water first then add cold to help it fully dissolve. Received item within 2 days of ordering ( Interstate order ) Really happy with the product and service, will definitely be buying again.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2017-03-10 00:00:00
10/03/2017
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2017-01-14 00:00:00
14/01/2017
Definitely seeing improvements when I take it 30 min before workouts I feel energised.
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2016-12-18 00:00:00
18/12/2016
Very cheap, gets the job done
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-11-20 00:00:00
20/11/2016
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2016-11-17 00:00:00
17/11/2016
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2016-10-09 00:00:00
09/10/2016
Real good value for money with the bigger tub, have no issues mixing it up with a scoop of whey post workout.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-09-02 00:00:00
02/09/2016
Awesome Delivery

ordered yesterday after 3:00 Pm
Dispatched at 5:00 pm same day

Received Next day

Well done everyone
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2016-08-09 00:00:00
09/08/2016
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-07-25 00:00:00
25/07/2016
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-07-25 00:00:00
25/07/2016
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-07-11 00:00:00
11/07/2016
Great consistency and good Price
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-06-28 00:00:00
28/06/2016
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-06-28 00:00:00
28/06/2016
Drinking this after workout's has boosted my gains!
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2016-06-06 00:00:00
06/06/2016
Great product, great delivery time.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2016-05-27 00:00:00
27/05/2016
Awesome value for money and can see the difference it is making! recommend
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-05-27 00:00:00
27/05/2016
Easily mixable and got some great strength gains with this.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2016-05-17 00:00:00
17/05/2016
Good value creatine supp. Always good to help drive through and get every last rep out of every single set. Little bit gritty but hey, thats creatine!
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
1.2kg / 228 Serves Natural
2016-05-06 00:00:00
06/05/2016
Superb quality from ON and i actually received this the same day i ordered! with a couple freebies, i love getting anything from this site they always look after their customers.
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-05-04 00:00:00
04/05/2016
Noticeable increase in strength, no downsides so far and i got it for a decent price, thanks.
3
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-04-29 00:00:00
29/04/2016
Mixes well and definitely my favourite creatine product.
4
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-04-21 00:00:00
21/04/2016
My go to for a good creatine monohydrate. Being creatine it is a little bit gritty, but you can easily sort that out by mixing in with some warm water. Good for gaining lean muscle and boosting lifts in the gym
5
Out of 5
Optimum Micronized Creatine
Optimum Micronized Creatine
600g / 114 Serves Natural
2016-04-04 00:00:00
04/04/2016
I feel focused and able to push out a some extra reps without being blown out at the end of my set, pretty good.
3
Out of 5
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Micronized creatine is it halal
Unfortunately, the product doesn't specify Halal specifications. If you are looking for speific Halal certified creatine; Musashi and Horleys are both certified. You can consider the following:1. Musashi Creatine Monohydrate - https://www.mrsupplement.com.au/musashi-creatine-monohydrate2. Horleys Creatine Xtreme - https://www.mrsupplement.com.au/horleys-creatine-xtreme
Normally i take my protein (casein+ whey isolate), carb supp and bcaas as a post workout shake mixed with milk. Can i add creatine in that mix with milk or not??
Yes you can mix it together with your protein powder just make sure it is fully mixed because creatine is known to have a gritty texture.
Is it best to take Creatine before a workout, or after a workout mixed in with my protein shake?
Taking creatine after a workout together with your protein shake is more effective.
What is Adenosine TriPhosphate (ATP)?
ATP is the organic compound found in muscle which, upon being broken down enzymatically, yields energy for muscle contraction. Creatine enhances your body's ability to make protein within the muscle fibres, which also increases your muscle mass (Creatine increases cellular hydration. The hydrated muscle has increased permeability, which allows more amino acids into the muscle cell). Building up a supply of these contractile proteins ( actin and myosin ) increases your muscles ability to perform physical work. The bottom line here, is that creatine will allow you to to perform more repetitions with a given weight. This will increase the time under tension, thus increasing the recruitment of muscle fibres, which will in turn increase the number of fibres stimulated. It also prevents your body from relying on another energy system called glycolysis, which has lactic acid as a byproduct. Lactic acid creates the burning sensation you feel during intense exercise.
Is Creatine safe to take for long periods?
In truth nobody knows although it does appear to be safe with no adverse effects reported in any study which we are aware of. Some people have been taking as much as 20-30 grams a day since it was first available in 1990.
Are there any noted side effects?
Creatine is so efficient at shuttling water into the intramuscular compartment, that an emergent side effect associated with it is that of muscle cramping. This most often occurs when too little fluid is consumed whilst supplementing with creatine. Muscle Cramping, strains and tears are all anecdotal evidence that are not supported by scientific fact. Creatine draws water away from the internal working organs and therefore if you take a lot with no water then a mild stomach cramp will occur.
Is Creatine Safe?
Yes, Creatine is a natural amino acid present in the body of humans and animals. The human body has 100-115 grams of creatine in the form of creatine phosphate. No negative side effects have been noted in the research with the recommended levels of supplementation.
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