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Optimum Micronized Creatine
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34.95 to 49.95 from 2 items
RRP:
RRP:
600 Grams / 114 Serves
Now Only: $34.95
$59.95
Saving You 42%
Cost per Gram: $0.06 | Cost per Serve: $0.29
1.2kg / 228 Serves
Now Only: $49.95
$99.95
Saving You 50%
Cost per Gram: $0.04 | Cost per Serve: $0.21
From $34.95
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Optimum Nutrition Micronized Creatine - Each Optimum Nutrition serving supplies a full 5 grams (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.
CREAPURE CREATINE MONOHYDRATE
Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure®, a creatine monohydrate known for its exceptional purity. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
Beyond The Basics
- Made with CreaPure Creatine
- Micronized to Stay Suspended in Solution Longer
- Unflavored
- No Fillers or Additives
- Wide Variety of Sizes Available
- Supports STRENGTH & POWER
More Information
OPTIMUM NUTRITION TRUE STRENGTH
True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.
QUALITY
An extensively studied sports nutrition ingredient, creatine monohydrate has been shown to support muscle size and strength gains. ON’s creatine powder has been micronized to stay in solution longer and non-micronized powders, and because it’s unflavored you can stack one rounded teaspoon into your post-workout protein shake or mix the powder into the flavored beverage of your choice.
CONSISTENCY
Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers.
HISTORY & HERITAGE
Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world’s best-selling whey protein, ON’s Gold Standard 100% Casein introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it to you.
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Nutritional Info
Optimum Micronized Creatine
Serving Size
Formulated Supplementary
Sports Food
Sports Food
5g
Optimum Micronized Creatine Ingredients
Per Serve
Per 100g
Creatine Monohydrate
5g
100g
Other Ingredients
100% Creapure Creatine Monohydrate.
Optimum Micronized Creatine Directions
Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 236-354mL of cold water or fruit juice. Then mix it up with a spoon.
TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder .
TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder .
Storage
Keep in cool dry place out of direct sunlight . Store below 30°C
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
Copyright
Copyright MrSupplement.com.au Pty Ltd 2010-2018. This website, and the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth), as well as under the copyright law of other countries by virtue of worldwide treaties, belonging to MrSupplement.com.au Pty Limited and to its suppliers & or product manufacturers. Reasonable portions of this website may be printed out solely insofar as is necessary to order products from the MrSupplement.com.au web site. Any other reproduction or communication in whole or in part is unauthorised and may result in legal proceedings being taken to protect the intellectual property rights of MrSupplement.com.au Pty Limited and/or suppliers & product manufacturers.
Optimum Micronized Creatine Reviews
ShareLove this creatine. Very easy to mix and tastes good. I gain very good benefits from it. Fast postage. Thanks very much.
so far after using it for a few weeks, ive realised a major imporvement in my msucle size and growth.
Great value and a great product. For those who have a problem with it being a little 'gritty', try mixing with warm/hot tap water first then add cold to help it fully dissolve. Received item within 2 days of ordering ( Interstate order ) Really happy with the product and service, will definitely be buying again.
Definitely seeing improvements when I take it 30 min before workouts I feel energised.
Real good value for money with the bigger tub, have no issues mixing it up with a scoop of whey post workout.
Awesome Delivery
ordered yesterday after 3:00 Pm
Dispatched at 5:00 pm same day
Received Next day
Well done everyone
ordered yesterday after 3:00 Pm
Dispatched at 5:00 pm same day
Received Next day
Well done everyone
Good value creatine supp. Always good to help drive through and get every last rep out of every single set. Little bit gritty but hey, thats creatine!
Superb quality from ON and i actually received this the same day i ordered! with a couple freebies, i love getting anything from this site they always look after their customers.
Noticeable increase in strength, no downsides so far and i got it for a decent price, thanks.
My go to for a good creatine monohydrate. Being creatine it is a little bit gritty, but you can easily sort that out by mixing in with some warm water. Good for gaining lean muscle and boosting lifts in the gym
I feel focused and able to push out a some extra reps without being blown out at the end of my set, pretty good.
Good creatine and a great price. It mixes well and does not have any flavour or gritty texture.
I feel that creatine will be just as good from just about any brand, but you can never go wrong with ON, great product!
The micronised powder is better dissolving than a non-micronised product. Using this natural, easy dissolving product with no additives decreased my side effects and is worth looking into if you have sensitive digestion.
This is the first supplement I've ever used so I wanted something simple and natural. I had a little bit of an upset stomach during the "loading stage", but that pretty much cleared up when I moves to "maintenence". I could definitely feel muscle growth within the first week of using this, my strength has gone through the roof, and I can train for longer. Stoked with the difference this has made.
Can't believe how fast the shipping is. Keep it up Mr Supplement and you'll have my business for life!
I use all Optimum Nutrition products because they're such good quality. This is a pure, simple, top of the line product that dissolves easily. The biggest plus for me is that this creatine is unflavoured so i can mix it with anything I want. Does everything have to be day-glo and "fruit punch" flavoured? LOL. Have always got great results from creatine, and this is no exception.
This was the first creatine I ever got. I decided on it after doing some research. A 1.2kg tub lasted me almost a year, and I haven't looked back since. It improved my squat, by 25 kg in that time and I put on around 10 kg of lean, easily. Bloody brilliant.
Very good quality creapure creatine, should last at least half the year, so i cant complain. Great Product.
Optimum Micronized Creatine is the way to go for anyone who is sick of being bloated from Creatine use. I’ve been using this for six months now and can’t fault it. It’s still got all the benefits, just without the awful stomach upsets. It’s also great because it doesn’t leave all those bits at the bottom of the glass like some other brands. Apart from the no bloating I’ve also experienced other great benefits. My bench press has gone up by 20kgs and I couldn’t be happier about it! It’s great to be able to enjoy the success without the annoying little side effects.
Tired of that bloated look and feeling from taking creatine products?! Then Optimum Nutrition's Micronized creatine Powder is the supplement for you. Creatine in its purest form broken down to guarantee it doesn't stick to the bottom of your shaker bottle allowing you to drink all 5,000 mg per serving. Optimum Nutrition is the TOP brand name in workout supplement products as they are consistently at the top of # of products sold. This product doesn't have any of the added chemicals that could and may hurt your body's internal organs. I recommend this product to anyone who is looking for a creatine but wants to take the SAFE route!
Hi, I've been taking Optimum Nutrition Creatine Powder on and off since 2003 and it works! Actually, I remember the first week or so I took it. I used to go to the gym around 6 am in the morning and I was feeling like a train engine, you know strong n lifting big. I was impressed with my strength gains since day one. This allowed me to train harder and more effectively. I use it on and off as I do all my other supplements. I can feel the increase in strength this Creatine gives me during my workouts. I also use Optimum Nutrition 100% Whey as my protein. I think Optimum Nutrition is the best brand out there as far as supplements go!
Micronized Creatine Powder by Optimum Nutrition is the simplest way to get the creatine you need. Unflavoured; the powder can be added to water, juice, protein shakes and sports drinks. Personally I put a 5g serving in with my post-workout protein shake and the results have been a boost in energy and gains in good striated lean muscle. Unlike other creatine supplements, this one is easy on the stomach and doesn’t have the consistency of sand. It dissolves really well in whatever you choose to put it in so if your pretty keen to get a lot of creatine into your system, this would be the product to use, as you hardly know it’s there until you realise all the major gains you’re making.
Sometimes more is less. Optimum Micronized Creatine is proof of this. What you see is what you get. No fillers or unnecessary flavours, just pure micronized creatine. If you’re looking for a product you can trust – get some of this from MrSupplement to help you with your muscle building pursuits.
Optimum Micronized Creatine Information
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Optimum Micronized Creatine
Optimum Micronized Creatine
Micronized creatine is it halal
Unfortunately, the product doesn't specify Halal specifications.
If you are looking for speific Halal certified creatine; Musashi and Horleys are both certified.
You can consider the following:
1. Musashi Creatine Monohydrate - https://www.mrsupplement.com.au/musashi-creatine-monohydrate
2. Horleys Creatine Xtreme - https://www.mrsupplement.com.au/horleys-creatine-xtreme
Normally i take my protein (casein+ whey isolate), carb supp and bcaas as a post workout shake mixed with milk.
Can i add creatine in that mix with milk or not??
Yes you can mix it together with your protein powder just make sure it is fully mixed because creatine is known to have a gritty texture.
Is it best to take Creatine before a workout, or after a workout mixed in with my protein shake?
Taking creatine after a workout together with your protein shake is more effective.
What is Adenosine TriPhosphate (ATP)?
ATP is the organic compound found in muscle which, upon being broken down enzymatically, yields energy for muscle contraction. Creatine enhances your body's ability to make protein within the muscle fibres, which also increases your muscle mass (Creatine increases cellular hydration. The hydrated muscle has increased permeability, which allows more amino acids into the muscle cell). Building up a supply of these contractile proteins ( actin and myosin ) increases your muscles ability to perform physical work. The bottom line here, is that creatine will allow you to to perform more repetitions with a given weight. This will increase the time under tension, thus increasing the recruitment of muscle fibres, which will in turn increase the number of fibres stimulated. It also prevents your body from relying on another energy system called glycolysis, which has lactic acid as a byproduct. Lactic acid creates the burning sensation you feel during intense exercise.
Is Creatine safe to take for long periods?
In truth nobody knows although it does appear to be safe with no adverse effects reported in any study which we are aware of. Some people have been taking as much as 20-30 grams a day since it was first available in 1990.
Are there any noted side effects?
Creatine is so efficient at shuttling water into the intramuscular compartment, that an emergent side effect associated with it is that of muscle cramping. This most often occurs when too little fluid is consumed whilst supplementing with creatine. Muscle Cramping, strains and tears are all anecdotal evidence that are not supported by scientific fact. Creatine draws water away from the internal working organs and therefore if you take a lot with no water then a mild stomach cramp will occur.
Is Creatine Safe?
Yes, Creatine is a natural amino acid present in the body of humans and animals. The human body has 100-115 grams of creatine in the form of creatine phosphate. No negative side effects have been noted in the research with the recommended levels of supplementation.
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