Glutamine for Muscle Recovery
- Highest Quality L-Glutamine Powder
- Fasten Muscle Recovery & Reduce Soreness
- Rebuild Muscle Tissue
- Enhance Muscle Growth
Optimum Nutrition Glutamine - Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Optimum Nutrition supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. ON Glutamine Powder is a simple way to supplement your diet with this amino acid. Just one tablespoon of Glutamine Powder provides more glutamine than 4 jumbo eggs, 4 oz. of lean beef, ¾ cup of soybeans or a 4 oz. chicken breast.
Because it’s unflavored and instantized for easy mixing, you can add the powder into fruit juice, protein shakes or your favorite weight gain formulaMade with Pure L-Glutamine.
Key Features & Benefits of Optimum Nutrition L-Glutamine
- Made with Pure L-Glutamine
- 5g L-Glutamine per Serve
- Unflavored Versatility
- Mixes Easily with a Spoon
- Wide Variety of Available Sizes
- Supports Muscle Recovery Efforts
For more in-depth information on the benefits of L-Glutamine check out our L-Glutamine Benefits article by clicking here.
Optimum L-Glutamine
- What is Optimum Nutrition Glutamine?
Optimum Nutrition Glutamine is a high-quality supplement that provides L-Glutamine, the most abundant amino acid in the body. It supports muscle recovery, reduces soreness, and aids in rebuilding muscle tissue, as well as supporting good gut health.
- How should I take Optimum Nutrition Glutamine for best results?
For best results, mix one serving of Optimum Nutrition Glutamine with water or your favorite beverage and consume it post-workout or between meals. Always follow the recommended dosage instructions on the product label.
- How much L-Glutamine does each serving of Optimum Nutrition Glutamine provide?
Each serving of Optimum Nutrition Glutamine provides 5 grams of pure L-Glutamine.
- What are the benefits of taking Optimum Nutrition Glutamine?
Taking Optimum Nutrition Glutamine can help reduce muscle soreness, support muscle recovery, and aid in rebuilding muscle tissue. It helps maintain a healthy immune system and supports overall muscle health.
- Can you please tell me if this product is gluten free, lactose free & dairy free & sugar?Kind Regards Terry
Optimum L-Glutamine is unflavored and does not contain dairy or lactose however it does not indicate anything related to it being gluten free so I cannot say for sure. I would suggest calling up the company for further information.