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https://www.mrsupplement.com.au/rule-1-proteinRule 1 ProteinR1 Protein contains one of the purest, most rapidly digested fuels around to help build and repair muscle. And with virtually zero lactose, sugar, fat, or cholesterol, it's our most complete muscle fuel!Rule 1Supplements > Whey Isolate (WPI)https://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-protein.1490566883111.png44.95199.95AUD
4.8547
FREE GIFTS
Purchase any 2.2kg or 4.4kg Rule 1 R1 Protein & receive a free R1 T-Shirt, Shaker Bottle & Mr Supplement Towel.
Protein
Powered By: Rule 1
100% Whey Protein Isolate Formula
- 25g Fast Acting Whey Protein
- Complete & Rapidly Digested Muscle Fuel
- Added Glutamine for Muscle Recovery
- Virtually Zero Lactose, Sugar, Fat or Cholesterol
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The first rule in bodybuilding is Input = Output. Rule 1 Protein is a superior protein that includes the nutrition you put into your body to create the perfect protein supplement. That's why R1 Protein contains one of the purest, most rapidly digested fuels around to help build and repair muscle. And with virtually zero lactose, sugar, fat, or cholesterol, it's the most complete muscle fuel to add to your routine.
Product Highlights
- Each Serving contains over 6 grams of BCAA's
- Added Glutamine for Improved Muscle Recovery & Immune Support
- Packed with Instantised Micro-filtered & Ion-exchange Whey Protein Isolate
- Rapidly Digested & Assimilated
- Pure Whey Protein Hydrolysate featuring Ultra-Segmented Isolates
- Carefully Blended & Packaged in NS GMP Facility in the USA
Rule 1's flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. It is completely omitted with the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came for – protein. The result is an industry leading Protein Purity Percentage (PPP) of up to 87%. R1 Protein is protein with a capital-P.
Excellent 
Based on reviews collected by
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Rule 1 Protein2021-05-04T04:49:14.000Z
Rule 1 Protein
2.20kg / 76 Serves White Choc Raspberry + Free Rule 1 Shirt, Shaker & MrSupp Towel
Best protein there is !! Worth every cent
Collected via Trustpilot
04/05/2021
Rule 1 Protein2021-04-24T09:45:27.000Z
Rule 1 Protein
467g / 16 Serves Vanilla Creme
Great. Tastes great too. Use to use iso100 but this seems a touch better and easier to get hold of too.
Collected via Trustpilot
24/04/2021
Rule 1 Protein
2021-04-19T05:40:02.000Z
Rule 1 Protein
467g / 16 Serves Cookies and Creme
I noticed how this protein speeds up my metabolism. Fantastic! Definitely a good buy
19/04/2021
Rule 1 Protein2021-04-11T22:03:09.000Z
Rule 1 Protein
Vanilla Creme is great tasting flavour that keeps you full throughout the middle of the day after a morning workout
10/04/2021
Rule 1 Protein2021-04-01T15:34:10.000Z
Rule 1 Protein
2.20kg / 76 Serves Frozen Banana + Free Rule 1 Shirt, Shaker & MrSupp Towel
Great protein good price fast shipping
Collected via Trustpilot
02/04/2021
Rule 1 Protein
2021-03-29T06:19:37.000Z
Rule 1 Protein
467g / 16 Serves Chocolate Fudge
Great product I take before workout with weights works well and tastes great
Collected via Trustpilot
29/03/2021
Rule 1 Protein2021-03-21T08:04:44.000Z
Rule 1 Protein
2.20kg / 76 Serves Choc Hazelnut + Free Rule 1 Shirt, Shaker & MrSupp Towel
Da best you could ever want.
Collected via Trustpilot
21/03/2021
Rule 1 Protein2021-03-21T04:46:57.000Z
Rule 1 Protein
1.1kg / 38 Serves Fruity Cereal
Best tasting protein i have ever tried. Will buy again 100%
Collected via Trustpilot
21/03/2021
Rule 1 Protein2021-02-26T04:55:22.000Z
Rule 1 Protein
Awesome product. Highly recommend
Collected via Trustpilot
26/02/2021
Rule 1 Protein2021-02-21T05:57:27.000Z
Rule 1 Protein
1.1kg / 38 Serves Lightly Salted Caramel
Great taste, easily dissolved and works well.
Collected via Trustpilot
21/02/2021
Rule 1 Protein2021-01-25T03:31:39.000Z
Rule 1 Protein
4.4kg / 152 Serves Vanilla Creme + Free Rule 1 Shirt, Shaker & MrSupp Towel
Great protein!
Collected via Trustpilot
25/01/2021
Rule 1 Protein2021-01-03T06:14:31.000Z
Rule 1 Protein
2.20kg / 76 Serves Cookies and Cream + Free Rule 1 Shirt, Shaker & MrSupp Towel
Great taste and results
Collected via Trustpilot
03/01/2021
Rule 1 Protein2020-12-26T10:40:53.000Z
Rule 1 Protein
2.20kg / 76 Serves Chocolate Fudge + Free Rule 1 Shirt, Shaker & MrSupp Towel
Excellent
Collected via Trustpilot
26/12/2020
Rule 1 Protein2020-12-13T05:21:03.000Z
Rule 1 Protein
1.1kg / 38 Serves Frozen Banana
Good tasting protein the banana flavour is better than evolve wpi from ASN
Collected via Trustpilot
13/12/2020
Rule 1 Protein2020-12-05T21:53:59.000Z
Rule 1 Protein
1.1kg / 38 Serves Frozen Banana
Great stuff and most importantly I dont get any gut issues with this product which is amazing considering I usually suffer with stomach problems using most other protein powders.
Collected via Trustpilot
06/12/2020
Rule 1 Protein2020-11-22T04:12:00.000Z
Rule 1 Protein
4.4kg / 152 Serves Chocolate Fudge + Free Rule 1 Shirt, Shaker & MrSupp Towel
Great stuff, super quick delivery
Collected via Trustpilot
22/11/2020
Rule 1 Protein2020-11-20T07:21:46.000Z
Rule 1 Protein
2.20kg / 76 Serves Cookies and Cream + Free Rule 1 Shirt, Shaker & MrSupp Towel
The only protein I use. Ticks all my boxes
Collected via Trustpilot
20/11/2020
Rule 1 Protein2020-11-08T08:58:08.000Z
Rule 1 Protein
1.1kg / 38 Serves Lightly Salted Caramel
A protein powder that actually tastes nice!!! It has a nice flavour and you can mix it with water if you dont like milk which works for me!
Collected via Trustpilot
08/11/2020
Rule 1 Protein2020-11-07T02:19:52.000Z
Rule 1 Protein
2.20kg / 76 Serves Choc Hazelnut + Free Rule 1 Shirt, Shaker & MrSupp Towel
Good results and tastes great
Collected via Trustpilot
07/11/2020
Rule 1 Protein2020-10-09T07:36:59.000Z
Rule 1 Protein
1.1kg / 38 Serves Frozen Banana
This product mixes well and tastes delicious
Collected via Trustpilot
09/10/2020
Rule 1 Protein2020-09-27T19:52:30.000Z
Rule 1 Protein
2.20kg / 76 Serves Cookies and Cream + Free Rule 1 Shirt, Shaker & MrSupp Towel
My go to protein drink
Collected via Trustpilot
28/09/2020
Rule 1 Protein2020-09-13T09:16:25.000Z
Rule 1 Protein
2.20kg / 76 Serves Lightly Salted Caramel + Free Rule 1 Shirt, Shaker & MrSupp Towel
Mixes well , great flavour
Collected via Trustpilot
13/09/2020
Rule 1 Protein2020-09-11T06:44:17.000Z
Rule 1 Protein
4.4kg / 152 Serves Chocolate Fudge + Free Rule 1 Shirt, Shaker & MrSupp Towel
Great product,gets absorbed by body after workout real quick
Collected via Trustpilot
11/09/2020
Rule 1 Protein2020-09-09T00:53:22.000Z
Rule 1 Protein
2.20kg / 76 Serves Lightly Salted Caramel + Free Rule 1 Shirt, Shaker & MrSupp Towel
Good all round but the taste wasnt as nice as the Blue colour bottle
Collected via Trustpilot
09/09/2020
Rule 1 Protein2020-09-04T00:14:57.000Z
Rule 1 Protein
1.1kg / 38 Serves Lightly Salted Caramel
Great flavour. Taste really good.
Collected via Trustpilot
04/09/2020
Rule 1 Protein2020-09-04T00:14:40.000Z
Rule 1 Protein
1.1kg / 38 Serves Vanilla Creme
Taste really good.
Collected via Trustpilot
04/09/2020
Rule 1 Protein2020-08-23T02:10:05.000Z
Rule 1 Protein
2.20kg / 76 Serves Choc Biscuit + Free Rule 1 Shirt, Shaker & MrSupp Towel
Great taste, not too think. I mix it with yoghurt so it is good that it is smooth and easy to ingest.
Collected via Trustpilot
23/08/2020
Rule 1 Protein2020-06-30T10:43:35.000Z
Rule 1 Protein
2.20kg / 76 Serves Chocolate Fudge + Free Rule 1 Shirt, Shaker & MrSupp Towel
Wicked tasting protien, will be buying again
Collected via Trustpilot
30/06/2020
Rule 1 Protein2020-03-24T09:38:46.000Z
Rule 1 Protein
4.4kg / 152 Serves Vanilla Creme + Free Rule 1 Shirt, Shaker & MrSupp Towel
Great tasting protein
No bloating!
No bloating!
Collected via Trustpilot
24/03/2020
Rule 1 Protein2020-03-21T01:07:39.000Z
Rule 1 Protein
1.1kg / 38 Serves Chocolate Fudge
Great product
Collected via Trustpilot
21/03/2020
Ask a question about
Rule 1 Protein
Rule 1 Protein
Hi I am using Vaso D and Beyond BCAA. Could you pls tell me if i can use rule 1 protein with that. Thanks
Yes you can take it together with Rule 1 Protein.
Is rule 1 protein isolate suitable and safe while breast feeding
Majority of supplements are not recommended to be taken whilst pregnant or breast feeding so I would suggest consulting a doctor if you are looking to purchase. Kind Regards,
Best Flavour of Rule 1 Protein
Rule 1 is a brand that really takes into account what goes into their products. Using high quality protein types like whey protein isolate, whey protein hydrolysate is what appeals to customers...
Rule 1 Protein Review
Pure whey protein isolate formula with more than 6g of BCAAs per 25g protein per serving Added glutamine for the improvement of protein metabolism 100% instantised for easy mixing No protein conc....
Made in United States
| Rule 1 Protein | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (29.2g) | 16 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 45mg | |
| Total - Carbohydrate | 1g | |
| - Dietary Fibre | 0g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 0mg | |
| Calcium | 120mg | |
| Potassium | 150mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Vanilla Creme | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (29.2g) | 16 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 45mg | |
| Total - Carbohydrate | 1g | |
| - Dietary Fibre | 0g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 0mg | |
| Calcium | 120mg | |
| Potassium | 150mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Vanilla Creme | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (29.2g) | 38 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 45mg | |
| Total - Carbohydrate | 1g | |
| - Dietary Fibre | 0g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 0mg | |
| Calcium | 120mg | |
| Potassium | 150mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Vanilla Creme + Free Rule 1 Shirt, Shaker & MrSupp Towel | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (29.2g) | 76 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 45mg | |
| Total - Carbohydrate | 1g | |
| - Dietary Fibre | 0g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 0mg | |
| Calcium | 120mg | |
| Potassium | 150mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Vanilla Creme + Free Rule 1 Shirt, Shaker & MrSupp Towel | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (29.2g) | 152 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 45mg | |
| Total - Carbohydrate | 1g | |
| - Dietary Fibre | 0g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 0mg | |
| Calcium | 120mg | |
| Potassium | 150mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Chocolate Fudge | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (30.4g) | 16 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0.5g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 60mg | |
| Total - Carbohydrate | 2g | |
| - Dietary Fibre | 1g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 1mg | |
| Calcium | 120mg | |
| Potassium | 270mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Sucralose, Salt, Acesulfame Potassium Contains Milk and Soy. | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Chocolate Fudge | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (30.4g) | 38 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0.5g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 60mg | |
| Total - Carbohydrate | 2g | |
| - Dietary Fibre | 1g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 1mg | |
| Calcium | 120mg | |
| Potassium | 270mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Sucralose, Salt, Acesulfame Potassium Contains Milk and Soy. | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Chocolate Fudge + Free Rule 1 Shirt, Shaker & MrSupp Towel | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (30.4g) | 76 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0.5g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 60mg | |
| Total - Carbohydrate | 2g | |
| - Dietary Fibre | 1g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 1mg | |
| Calcium | 120mg | |
| Potassium | 270mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Sucralose, Salt, Acesulfame Potassium Contains Milk and Soy. | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Chocolate Fudge + Free Rule 1 Shirt, Shaker & MrSupp Towel | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (30.4g) | 152 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0.5g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 60mg | |
| Total - Carbohydrate | 2g | |
| - Dietary Fibre | 1g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 1mg | |
| Calcium | 120mg | |
| Potassium | 270mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Sucralose, Salt, Acesulfame Potassium Contains Milk and Soy. | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Cookies and Creme | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (29.2g) | 16 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 60mg | |
| Total - Carbohydrate | 1g | |
| - Dietary Fibre | 0g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 0mg | |
| Calcium | 120mg | |
| Potassium | 160mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed with Alkali], Contains 2% or less of the following: High Fructose Corn Syrup, Caramel Colour, Soy Lecithin, Chocolate Liquor, Salt, Leavening [Baking Soda, Ammonium Bicarbonate], and Corn Starch), Lecithin, Sucralose, Acesulfame Potassium Contains Milk, Soy and Wheat | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Protein Cookies and Cream + Free Rule 1 Shirt, Shaker & MrSupp Towel | ||
| Rule 1 Protein | Serving Size | Servings Per Container |
| 1 scoop (29.2g) | 76 | |
| Nutritional Info | Per Serve | |
| Energy | 460kJ 110Cal | |
| Total - Fat | 0g | |
| - Saturated Fat | 0g | |
| - Trans Fat | 0g | |
| Cholesterol | <5mg | |
| Sodium | 60mg | |
| Total - Carbohydrate | 1g | |
| - Dietary Fibre | 0g | |
| - Sugars | <1g | |
| Protein | 25g | |
| Vitamin D | 0mcg | |
| Iron | 0mg | |
| Calcium | 120mg | |
| Potassium | 160mg | |
| Other Ingredients | ||
| Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed with Alkali], Contains 2% or less of the following: High Fructose Corn Syrup, Caramel Colour, Soy Lecithin, Chocolate Liquor, Salt, Leavening [Baking Soda, Ammonium Bicarbonate], and Corn Starch), Lecithin, Sucralose, Acesulfame Potassium Contains Milk, Soy and Wheat | ||
| Rule 1 Protein Directions | ||
| Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start. | ||
| Storage | ||
| Keep in a cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2021. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
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