Purchase any 10lb or 5lb size and receive a free Animal Nitro EAA valued at $69.95!
Rule 1 R1 Whey Blend: Unleash Your Full Potential
Embrace the future of protein powders with Rule 1 R1 Whey Blend, the ultimate formula designed to fuel your fitness journey & push you towards your personal best.
All-Day Protein Powerhouse
With each serving, R1 Whey Blend delivers 24g of high-quality protein. This power-packed blend combines fast-acting whey protein concentrate, isolate, & hydrolysate, known for their staged delivery of slow, medium & fast absorption rates. With low carbs, low fats, & high protein, this blend aligns perfectly with your lean muscle-building & workout recovery goals.
Muscle Recovery & Growth
Intense workouts can take a toll on your muscles, but R1 Whey Blend steps in to support faster recovery & promote lean muscle growth. Enriched with a naturally occurring matrix of BCAAs, EAAs & L-Glutamine, this formula assists your body in mending muscle tissue post-workout, reducing soreness & enhancing overall muscle development.
Versatile & Convenient
With its unique composition, R1 Whey Blend doesn't tie you down to a schedule. Be it a post-workout recovery shake or a protein boost between meals, this blend works at any time of the day, thanks to its perfect balance of fast & slow-release proteins.
Delicious Flavours to Savour
Dive into a world of taste with our vast array of flavours. Whether it's the creamy Salted Caramel, the classic Vanilla, rich Chocolate Fudge, the tempting Choc Biscuit, the indulgent Choc Hazelnut or the refreshing Frozen Banana, each serving is a treat that fuels your body & delights your taste buds.
Optimal Results with a Simple Dosage
Achieving your protein goals couldn't be simpler with R1 Whey Blend. Just one scoop of this rich, creamy powder mixed with 250-300ml of your favourite cold beverage brings you closer to your fitness targets.
Rule 1 R1 Whey Blend: Premium Ingredients for Top-tier Performance
With a commitment to quality, Rule 1 R1 Whey Blend is crafted using the finest ingredients. The protein sources are the best dairy-based proteins available, ensuring superior absorption that leads to muscle gains. Whether you're an endurance runner, a gym junkie, or someone aiming to improve their fitness, Rule 1 R1 Whey Blend is the perfect protein powder to help you reach your fitness goals.
Trust in the power of Rule 1 R1 Whey Blend to propel your performance to new heights. Embark on your journey towards optimum fitness with this all-day, everyday protein solution.
- Should I take R1 Whey Blend before my workouts?
Yes - consuming protein prior to your workout has been shown to promote an anabolic enviroment perfect for optimal muscle building.
- Does R1 Whey Blend build muscle?
Yes - intaking more protein by utilizing a whey protein definitely helps in the recovery and growth process that occurs in the body after part-taking in resistance training, as long as it is used in line with a well-balanced diet and does not replace whole foods.
- Can I take R1 Whey Blend at night?
R1 Whey Blend can be taken at any time of the day that you would normally consume food.
- Is Whey Blend a WPI?
No - R1 Whey Blend refers to the blend of both whey protein isolate and concentrate. If you are after an isolate (WPI) Rule 1 offer R1 Protein.
- What else should I take with R1 Whey Blend to increase size and strength?
Creatine is a highly-effective and very commonly used supplement for increasing lean muscle size and strength. We offer this combination as one of our convenient Bundle & Save options. https://www.mrsupplement.com.au/rule-1-r1-whey-blend-build-bundle
- When should I take R1 Whey Blend?
R1 Whey Blend is perfect for a post-workout shake. It can be taken at any time of the day to aid in increasing one's daily protein intake.
- What is the best flavour of R1 Whey Blend?
R1 Whey Blend definitely has one of the most broad flavour options for a protein powder. Their R1 Protein had a reputation for making possibly the best Salted Caramel option on the market. Since then they have brought out flavours that have been extremely well recieved such as Vanilla Cheesecake and an Aussie favourite, Chocolate Biscuit.
- How much protein is in R1 Whey Blend?
R1 Whey Blend contains 24g of protein per 33g scoop of powder with only 3g of carbohydrates. This means it is more than 70 percent protein.
- Is this the same as R1 Protein?
R1 Protein is the brand's whey protein isolate, where as this is their whey blend - referring to the blend of whey protein isolate and whey protein concentrate, meaning it contains both a fast and slow-digesting protein.
- Is this product lactose-free?
No. Whey blends do generally contain lactose where as their isolate version contains little to no lactose as well as no gums or fillers meaning for fast, easy and comfortable digestion.
- Is Whey Blend low in carbs?
Yes, this particular whey blend contains only 3g of carbs per 33g serving.
- As a endomorph should I have this product as a treat or could I add it into my diet as a two day shake after regular training?
I would suggest to take it as a post workout shake after training or alternatively you could also use it as a meal replacement if you like.