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Rule 1 R1 Whey Blend

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Rule 1 R1 Whey Blend (2.3kg / 68 Serves Birthday Cake + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Cafe Mocha + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Choc Coconut)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/OutOfStockAUD69.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Choc Coconut + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Chocolate Fudge)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/OutOfStockAUD69.95AUDRule 1 R1 Whey Blend (476g / 14 Serves Chocolate Fudge)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD39.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Chocolate Fudge + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (4.6kg / 135 Serves Chocolate Fudge + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD209.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Chocolate Peanut Butter)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/OutOfStockAUD69.95AUDRule 1 R1 Whey Blend (476g / 14 Serves Chocolate Peanut Butter)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/OutOfStockAUD39.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Chocolate Peanut Butter + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (4.6kg / 135 Serves Chocolate Peanut Butter + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD209.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Cinnamon Swirl)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/OutOfStockAUD69.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Cinnamon Swirl + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Cookies and Cream)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Cookies and Cream + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (4.6kg / 135 Serves Cookies and Cream + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD209.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Frozen Banana)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Frozen Banana + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Mint Choc Chip + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Mint Chocolate Chip)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Salted Caramel)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Salted Caramel + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Strawberries and Cream)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Strawberry and Cream + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Strawberry Banana)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Strawberry Banana + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/OutOfStockAUD134.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Toasted Cinnamon Cereal)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Vanilla Cheesecake)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/OutOfStockAUD69.95AUDRule 1 R1 Whey Blend (925g / 28 Serves Vanilla Ice Cream)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD69.95AUDRule 1 R1 Whey Blend (476g / 14 Serves Vanilla Ice Cream)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD39.95AUDRule 1 R1 Whey Blend (2.3kg / 68 Serves Vanilla Ice Cream + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD134.95AUDRule 1 R1 Whey Blend (4.6kg / 135 Serves Vanilla Ice Cream + Free Animal Nitro EAA)Rule 1 Whey Blend is a combination of fast acting proteins whey protein concentrate, whey protein isolate and whey protein hydrolysate. The whey protein blend is a high protein and low carb supplement that is well-absorbed and perfect to build or maintain lean muscle. If you’re looking for a protein powder that can be taken at any time of day this is the one.Rule 1Supplements > Protein Powders > Whey Protein Blendshttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-whey-blend.1490672817980.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD209.95AUD
FREE ANIMAL NITRO EAA
FREE ANIMAL NITRO EAA

Purchase any 10lb or 5lb size and receive a free Animal Nitro EAA valued at $69.95!

Rule 1 R1 Whey Blend
R1 Whey Blend
Powered By: Rule 1

All Day Every Day Powder, 24g of Protein per Serve

  • A Fast Acting Sustained Release Powder
  • Assists to Build & Maintain Lean Muscle
  • High in Protein, Low in Carbs & Fats
  • Naturally Rich in BCAAs, EAAs & L-Glutamine
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Rule 1 R1 Whey Blend: Unleash Your Full Potential

Embrace the future of protein powders with Rule 1 R1 Whey Blend, the ultimate formula designed to fuel your fitness journey & push you towards your personal best.

All-Day Protein Powerhouse

With each serving, R1 Whey Blend delivers 24g of high-quality protein. This power-packed blend combines fast-acting whey protein concentrate, isolate, & hydrolysate, known for their staged delivery of slow, medium & fast absorption rates. With low carbs, low fats, & high protein, this blend aligns perfectly with your lean muscle-building & workout recovery goals.

Muscle Recovery & Growth

Intense workouts can take a toll on your muscles, but R1 Whey Blend steps in to support faster recovery & promote lean muscle growth. Enriched with a naturally occurring matrix of BCAAs, EAAs & L-Glutamine, this formula assists your body in mending muscle tissue post-workout, reducing soreness & enhancing overall muscle development.

Versatile & Convenient

With its unique composition, R1 Whey Blend doesn't tie you down to a schedule. Be it a post-workout recovery shake or a protein boost between meals, this blend works at any time of the day, thanks to its perfect balance of fast & slow-release proteins.

Delicious Flavours to Savour

Dive into a world of taste with our vast array of flavours. Whether it's the creamy Salted Caramel, the classic Vanilla, rich Chocolate Fudge, the tempting Choc Biscuit, the indulgent Choc Hazelnut or the refreshing Frozen Banana, each serving is a treat that fuels your body & delights your taste buds.

Optimal Results with a Simple Dosage

Achieving your protein goals couldn't be simpler with R1 Whey Blend. Just one scoop of this rich, creamy powder mixed with 250-300ml of your favourite cold beverage brings you closer to your fitness targets.

Rule 1 R1 Whey Blend: Premium Ingredients for Top-tier Performance

With a commitment to quality, Rule 1 R1 Whey Blend is crafted using the finest ingredients. The protein sources are the best dairy-based proteins available, ensuring superior absorption that leads to muscle gains. Whether you're an endurance runner, a gym junkie, or someone aiming to improve their fitness, Rule 1 R1 Whey Blend is the perfect protein powder to help you reach your fitness goals.

Trust in the power of Rule 1 R1 Whey Blend to propel your performance to new heights. Embark on your journey towards optimum fitness with this all-day, everyday protein solution.

Buy now at Australia's lowest prices using Credit Card, PayPal, AfterPay, ZipPay, Apple Pay or Google Pay. Get it fast with Mr Supplement's trusted delivery.
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  • Should I take R1 Whey Blend before my workouts?

    Yes - consuming protein prior to your workout has been shown to promote an anabolic enviroment perfect for optimal muscle building.

  • Does R1 Whey Blend build muscle?

    Yes - intaking more protein by utilizing a whey protein definitely helps in the recovery and growth process that occurs in the body after part-taking in resistance training, as long as it is used in line with a well-balanced diet and does not replace whole foods.

  • Can I take R1 Whey Blend at night?

    R1 Whey Blend can be taken at any time of the day that you would normally consume food.

  • Is Whey Blend a WPI?

    No - R1 Whey Blend refers to the blend of both whey protein isolate and concentrate. If you are after an isolate (WPI) Rule 1 offer R1 Protein.

  • What else should I take with R1 Whey Blend to increase size and strength?

    Creatine is a highly-effective and very commonly used supplement for increasing lean muscle size and strength. We offer this combination as one of our convenient Bundle & Save options. https://www.mrsupplement.com.au/rule-1-r1-whey-blend-build-bundle

  • When should I take R1 Whey Blend?

    R1 Whey Blend is perfect for a post-workout shake. It can be taken at any time of the day to aid in increasing one's daily protein intake.

  • What is the best flavour of R1 Whey Blend?

    R1 Whey Blend definitely has one of the most broad flavour options for a protein powder. Their R1 Protein had a reputation for making possibly the best Salted Caramel option on the market. Since then they have brought out flavours that have been extremely well recieved such as Vanilla Cheesecake and an Aussie favourite, Chocolate Biscuit.

  • How much protein is in R1 Whey Blend?

    R1 Whey Blend contains 24g of protein per 33g scoop of powder with only 3g of carbohydrates. This means it is more than 70 percent protein.

  • Is this the same as R1 Protein?

    R1 Protein is the brand's whey protein isolate, where as this is their whey blend - referring to the blend of whey protein isolate and whey protein concentrate, meaning it contains both a fast and slow-digesting protein.

  • Is this product lactose-free?

    No. Whey blends do generally contain lactose where as their isolate version contains little to no lactose as well as no gums or fillers meaning for fast, easy and comfortable digestion.

  • Is Whey Blend low in carbs?

    Yes, this particular whey blend contains only 3g of carbs per 33g serving.

  • As a endomorph should I have this product as a treat or could I add it into my diet as a two day shake after regular training?

    I would suggest to take it as a post workout shake after training or alternatively you could also use it as a meal replacement if you like.

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Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Chocolate Fudge + Free Animal Nitro EAA
I bought another bag of this a year ago and it was great. This most recent bag however has a different taste, and it is really clumpy. Same flavor, same bag size, just seemingly lower quality than before.
Collected via Trustpilot
2
1
5
2
2023-10-17T20:36:28.000Z
18/10/2023
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
925g / 28 Serves Strawberry Banana
The product is most useful in replacing milk in my diet and nutrition is key to overcoming milk lactose intolerance
Collected via Trustpilot
5
1
5
5
2023-07-21T04:08:46.000Z
21/07/2023
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Chocolate Fudge + Free Animal Nitro EAA
Great product and fast shipping
Collected via Trustpilot
5
1
5
5
2023-07-15T06:04:26.000Z
15/07/2023
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Cookies and Cream + Free Animal Nitro EAA
👍🏻👍🏻👍🏻
Collected via Trustpilot
5
1
5
5
2023-06-11T13:22:56.000Z
11/06/2023
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Chocolate Fudge + Free Animal Nitro EAA
decent flavour was a little sweet choc flavour more then a fudge to me.
Collected via Trustpilot
4
1
5
4
2023-04-13T10:47:40.000Z
13/04/2023
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Cafe Mocha + Free Animal Nitro EAA
Tastes great and supplies a decent amount of protein and low carbs for lean muscle.
Collected via Trustpilot
5
1
5
5
2023-04-03T09:11:38.000Z
03/04/2023
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
925g / 28 Serves Strawberries and Cream
Way too sweet , need to make flavour more subtle
Collected via Trustpilot
2
1
5
2
2023-03-25T06:01:49.000Z
25/03/2023
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Chocolate Fudge + Free Animal Nitro EAA
Good taste. Amazing results.
Collected via Trustpilot
5
1
5
5
2023-01-16T12:29:12.000Z
16/01/2023
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Chocolate Biscuit + Free Animal Nitro EAA
The chocolate biscuit is by far the best tasting. Highly recommend.
Collected via Trustpilot
5
1
5
5
2022-11-11T15:55:43.000Z
12/11/2022
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Vanilla Ice Cream + Free Animal Nitro EAA
Tastes great
Collected via Trustpilot
5
1
5
5
2022-09-09T04:24:36.000Z
09/09/2022
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Cafe Mocha + Free Animal Nitro EAA
great source of protein tastes great feels good
Collected via Trustpilot
5
1
5
5
2022-08-09T06:27:38.000Z
09/08/2022
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Vanilla Ice Cream + Free Animal Nitro EAA
Really enjoy this one, at first I thought it would too sweet but after having a few shakes it’s really grown on me.
Collected via Trustpilot
5
1
5
5
2022-03-21T06:07:49.000Z
21/03/2022
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Chocolate Peanut Butter + Free Animal Nitro EAA
Awesome stuff taste great
Collected via Trustpilot
5
1
5
5
2021-12-28T01:01:44.000Z
28/12/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Mint Choc Chip + Free Animal Nitro EAA
Great taste and mixes up really well!
Collected via Trustpilot
5
1
5
5
2021-11-12T02:14:17.000Z
12/11/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
925g / 28 Serves Toasted Cinnamon Cereal
Really nice. I mix a scoop in with 200g of Greek yoghurt. It is bomb!
Collected via Trustpilot
5
1
5
5
2021-09-25T02:33:00.000Z
25/09/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
925g / 28 Serves Mint Chocolate Chip
It is very yummy
Collected via Trustpilot
5
1
5
5
2021-09-24T04:45:45.000Z
24/09/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Vanilla Ice Cream + Free Animal Nitro EAA
taste delicious
Collected via Trustpilot
5
1
5
5
2021-08-24T00:30:41.000Z
24/08/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Cafe Mocha + Free Animal Nitro EAA
Doomed to spoil in the cupboard. I wasn't a fan, and will probably donate it to a mate before I finish it, but that's just a matter of palete. The product itself is fine. Just a poor choice on my part. I'm giving it 5 stars simply for being a Rule 1 product. Rule 1 rules.
Collected via Trustpilot
5
1
5
5
2021-08-23T04:39:28.000Z
23/08/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
925g / 28 Serves Vanilla Ice Cream
It’s tasty. I have tried other protein powders so far I like this one the best
Collected via Trustpilot
5
1
5
5
2021-07-13T01:06:52.000Z
13/07/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Choc Coconut + Free Animal Nitro EAA
Awesome product !
Collected via Trustpilot
5
1
5
5
2021-06-26T08:10:11.000Z
26/06/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
925g / 28 Serves Toasted Cinnamon Cereal
Horrible flavour.... couldn't down it
Collected via Trustpilot
1
1
5
1
2021-05-16T09:53:58.000Z
16/05/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
925g / 28 Serves Mint Chocolate Chip
Amazing taste. Tastes like a choc mint milkshake and blends easily.
Collected via Trustpilot
5
1
5
5
2021-04-19T05:41:00.000Z
19/04/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Cookies and Cream + Free Animal Nitro EAA
Pretty good
Collected via Trustpilot
4
1
5
4
2021-01-03T13:17:33.000Z
2021-01-03T13:17:33.000Z
04/01/2021
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Chocolate Fudge + Free Animal Nitro EAA
Great taste and good on the stomach
Collected via Trustpilot
5
1
5
5
2020-11-01T07:56:09.000Z
01/11/2020
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Cookies and Cream + Free Animal Nitro EAA
This stuff is good to go! love me some cookies and cream all day long
Collected via Trustpilot
5
1
5
5
2020-05-16T01:13:18.000Z
16/05/2020
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Chocolate Fudge + Free Animal Nitro EAA
Good flavour and taste
Collected via Trustpilot
4
1
5
4
2020-05-04T11:11:01.000Z
04/05/2020
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Chocolate Peanut Butter + Free Animal Nitro EAA
Decent flavour. Good value.
Collected via Trustpilot
4
1
5
4
2020-05-02T09:09:55.000Z
02/05/2020
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Salted Caramel + Free Animal Nitro EAA
Taste amazing
Collected via Trustpilot
5
1
5
5
2020-04-26T14:38:20.000Z
27/04/2020
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
925g / 28 Serves Vanilla Ice Cream
great tasting and blends easily
Collected via Trustpilot
5
1
5
5
2020-03-31T10:44:02.000Z
31/03/2020
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Frozen Banana + Free Animal Nitro EAA
Awesome product
Collected via Trustpilot
5
1
5
5
2020-03-29T05:38:56.000Z
29/03/2020
Next Page
Packed in United States
UNITED STATES
Muscle
Recovery
DOMS
Strength
Rule 1 R1 Whey Blend
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (33g)14
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat1.5g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium55mg
Total - Carbohyhdrate3g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron0mg
Calcium130mg
Potassium160mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
476g / 14 Serves Vanilla Ice Cream
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (33g)14
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat1.5g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium55mg
Total - Carbohyhdrate3g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron0mg
Calcium130mg
Potassium160mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
925g / 28 Serves Vanilla Ice Cream
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (33g)28
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat1.5g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium55mg
Total - Carbohyhdrate3g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron0mg
Calcium130mg
Potassium160mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Vanilla Ice Cream + Free Animal Nitro EAA
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (33g)70
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat1.5g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium55mg
Total - Carbohyhdrate3g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron0mg
Calcium130mg
Potassium160mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Vanilla Ice Cream + Free Animal Nitro EAA
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (33g)140
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat1.5g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium55mg
Total - Carbohyhdrate3g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron0mg
Calcium130mg
Potassium160mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
476g / 14 Serves Chocolate Fudge
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (34g)14
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat2g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium95mg
Total - Carbohyhdrate4g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron1mg
Calcium130mg
Potassium260mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Salt, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
925g / 28 Serves Chocolate Fudge
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (34g)28
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat2g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium95mg
Total - Carbohyhdrate4g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron1mg
Calcium130mg
Potassium260mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Salt, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Chocolate Fudge + Free Animal Nitro EAA
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (34g)70
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat2g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium95mg
Total - Carbohyhdrate4g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron1mg
Calcium130mg
Potassium260mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Salt, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
4.6kg / 135 Serves Chocolate Fudge + Free Animal Nitro EAA
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (34g)140
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat2g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium95mg
Total - Carbohyhdrate4g
- Dietary Fibre1g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron1mg
Calcium130mg
Potassium260mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Salt, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
476g / 14 Serves Chocolate Peanut Butter
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (34g)14
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat2g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium55mg
Total - Carbohyhdrate4g
- Dietary Fibre2g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron1mg
Calcium130mg
Potassium270mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
925g / 28 Serves Chocolate Peanut Butter
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (34g)28
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat2g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium55mg
Total - Carbohyhdrate4g
- Dietary Fibre2g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron1mg
Calcium130mg
Potassium270mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Rule 1 R1 Whey Blend
2.3kg / 68 Serves Chocolate Peanut Butter + Free Animal Nitro EAA
Rule 1 Whey BlendServing SizeServings Per Container
1 scoop (34g)70
Nutritional InfoPer Serve
Energy544kJ
130Cal
Total - Fat2g
- Saturated Fat1g
- Trans Fat0g
Cholesterol70mg
Sodium55mg
Total - Carbohyhdrate4g
- Dietary Fibre2g
- Sugars2g
Protein24g
Vitamin D0mcg
Iron1mg
Calcium130mg
Potassium270mg
Other Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose
Contains Milk and Soy.
Rule 1 Whey Blend Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
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