Supplements Since 2004 Supplements Since 2004

TRUSTED STORE SINCE 2004 Same Day Dispatch

TRUSTED STORE SINCE 2004 Free Shipping $150+

Brick-And-Mortar Store Locations Across Australia Australian Store Locations

Login
Register
Login
Register
Login
Sign in to access your Mr Supplement locker room
*
Email Address:
*
Password:
Login
Reset Password
Enter your e-mail address to reset your password
*
Email Address:
Reset
Register
Create a new account simply by entering your details
*
Email Address:
*
Confirm Email Address:
*
Password:
*
Confirm Password:
*
First Name:
*
Last Name:
*
Phone Number:
Date Of Birth:
Gender:
Register
4.336
Rule 1 Casein (1.87kg / 55 Serves Chocolate)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD89.95AUDRule 1 Casein (952g / 28 Serves Chocolate)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUDRule 1 Casein (924g / 28 Serves Cookies and Cream)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUDRule 1 Casein (1.87kg / 55 Serves Cookies and Cream)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD89.95AUDRule 1 Casein (924g / 28 Serves Salted Caramel)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUDRule 1 Casein (924g / 28 Serves Strawberries and Cream)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUDRule 1 Casein (1.87kg / 55 Serves Strawberries and Cream)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD89.95AUDRule 1 Casein (1.81kg / 55 Serves Vanilla)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD89.95AUDRule 1 Casein (924g / 28 Serves Vanilla)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUD
Rule 1 Casein
Casein
Powered By: Rule 1

Premium Micellar Casein for Night Time Fuel

  • Premium Slow-Release Protein to Build & Maintain Muscle
  • Naturally Rich BCAA's to Boost Metabolism, Energy & Recovery
  • Amino Acid Delivery of Up to 8 Hours 
  • Night Time Fuel for Sleep & Muscle Repair
In Stock
(6)
Write a review
Product
Reviews
FAQs

Rule 1 Casein - Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.

When To Take Rule 1 Casein

Casein is generally seen as a nighttime protein. Quite the opposite to whey isolates and blends that digest within the hour, casein can take up to 8 hours. Some would use this slow-digesting protein in the day in an attempt to stay fuller for longer, however, such a slow-digesting milk-based product can cause stomach discomfort through the day. This is why casein has become almost exclusively known as a night-time protein. Your body takes full advantage of the 8 hour digestion while sleep, allowing the muscles to be fed over that period of time. 

Rule 1 Casein Best Flavours

Rule 1 casein keeps things nice and simple with chocolate and vanilla, these flavours are easy to get down nice and quickly before bed and aren't too intrusive on other ingredients you may choose to add to your liquid dessert. 

Rule 1 Casein Review

Rule 1 is one of Australia's leaders in all protein categories so its not surprising to see their casein among the top favourites and best sellers. 

Product Highlights

  • 25g of Slow Release Protein per Serving
  • Premium Micellar Casein
  • Sustained release fuel (can last up to 7-8hours of continual absorption)
  • Contains Naturally Rich BCAAs to Boost Metabolism, Energy & Recovery
  • Build & Maintain Muscle 
  • Thick Satisfying Texture

SLOW-RELEASE MICELLAR CASEIN FORMULA

Even in our fast-paced world, there are times when it pays to slow down. Take between meals and bedtime for example. During these occasions you want a protein that takes its time. Something to hold you over until your next meal. A protein that breaks down more slowly, delivering its amino acids over several hours. R1 Casein is what you’re after.

Rule 1 Casein
Great
Based on reviews collected by
&
Write a review
*
Product:
*
Rating
*
Name
*
Email
*
Review
0
/
5000 (Minimum: 75)
Submit Review
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
Yummy great protein for recovery
Collected via Trustpilot
5
1
5
5
2021-08-24T20:43:36.000Z
25/08/2021
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
Really look forward to having this protein before bed i prefer it with lite milk over water it tastes better
Collected via Trustpilot
5
1
5
5
2021-08-13T11:18:00.000Z
13/08/2021
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
Excellent product. Tastes great and has a great amount of protein and very low carb
Collected via Trustpilot
5
1
5
5
2021-03-22T23:43:03.000Z
23/03/2021
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
Terrible tastes awful.
Collected via Trustpilot
1
1
5
1
2020-01-10T04:51:01.000Z
10/01/2020
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
924g / 28 Serves Vanilla
Delicious! My go to dessert and even better that it mixes well.
Collected via Trustpilot
5
1
5
5
2019-08-21T05:45:01.000Z
21/08/2019
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.81kg / 55 Serves Vanilla
Super thick and creamy, yet mixes completely in water relatively quickly (not as quick as the rule 1 whey though). Super filling, and a great flavour too. Love it.
5
1
5
5
2019-04-03T02:20:04.000Z
2019-04-03T02:20:04.000Z
03/04/2019
Next Page
Ask a question about
Rule 1 Casein
*
Name
*
Email Address
Submit
Contact Us
↑   Back To Top   ↑