Supplements Since 2004 Supplements Since 2004

TRUSTED STORE SINCE 2004 Same Day Dispatch

TRUSTED STORE SINCE 2004 Free Shipping $150+

Brick-And-Mortar Store Locations Across Australia Australian Store Locations

Supplements > Protein Powders > Casein Protein >

Rule 1 Casein

-

Buy Rule 1 Casein Online

4.147
Rule 1 Casein (1.87kg / 55 Serves Chocolate)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD89.95AUDRule 1 Casein (952g / 28 Serves Chocolate)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUDRule 1 Casein (924g / 28 Serves Cookies and Cream)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUDRule 1 Casein (1.87kg / 55 Serves Cookies and Cream)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD89.95AUDRule 1 Casein (924g / 28 Serves Salted Caramel)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUDRule 1 Casein (924g / 28 Serves Strawberries and Cream)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUDRule 1 Casein (1.87kg / 55 Serves Strawberries and Cream)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD89.95AUDRule 1 Casein (1.81kg / 55 Serves Vanilla)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD89.95AUDRule 1 Casein (924g / 28 Serves Vanilla)Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.Rule 1Supplements > Protein Powders > Casein Proteinhttps://cdn.mrsupplement.com.au/resources/imgs/products/rule-1-casein.1490589385249.pnghttp://schema.org/NewConditionhttp://schema.org/InStockAUD59.95AUD
Rule 1 Casein
Casein
Powered By: Rule 1

Premium Micellar Casein for Night Time Fuel

  • Premium Slow-Release Protein to Build & Maintain Muscle
  • Naturally Rich BCAA's to Boost Metabolism, Energy & Recovery
  • Amino Acid Delivery of Up to 8 Hours 
  • Night Time Fuel for Sleep & Muscle Repair
In Stock
(7)
Write a review
Product
Q&A's
Reviews
Add To Cart

Rule 1 Casein - Made up of predominantly on micellar casein, Rule 1 Casein will give you 7 hours of night time fuel for your muscles to grow and recover. Rule 1 Casein allows the protein to feed your muscles during sleep. This form of casein is less acidic than other casein-based proteins, reducing the body’s tendency to increase its overall acidity from this protein powder.

When To Take Rule 1 Casein

Casein is generally seen as a nighttime protein. Quite the opposite to whey isolates and blends that digest within the hour, casein can take up to 8 hours. Some would use this slow-digesting protein in the day in an attempt to stay fuller for longer, however, such a slow-digesting milk-based product can cause stomach discomfort through the day. This is why casein has become almost exclusively known as a night-time protein. Your body takes full advantage of the 8 hour digestion while sleep, allowing the muscles to be fed over that period of time. 

Rule 1 Casein Best Flavours

Rule 1 casein keeps things nice and simple with chocolate and vanilla, these flavours are easy to get down nice and quickly before bed and aren't too intrusive on other ingredients you may choose to add to your liquid dessert. 

Rule 1 Casein Review

Rule 1 is one of Australia's leaders in all protein categories so its not surprising to see their casein among the top favourites and best sellers. 

Product Highlights

  • 25g of Slow Release Protein per Serving
  • Premium Micellar Casein
  • Sustained release fuel (can last up to 7-8hours of continual absorption)
  • Contains Naturally Rich BCAAs to Boost Metabolism, Energy & Recovery
  • Build & Maintain Muscle 
  • Thick Satisfying Texture

SLOW-RELEASE MICELLAR CASEIN FORMULA

Even in our fast-paced world, there are times when it pays to slow down. Take between meals and bedtime for example. During these occasions you want a protein that takes its time. Something to hold you over until your next meal. A protein that breaks down more slowly, delivering its amino acids over several hours. R1 Casein is what you’re after.

Buy now at Australia's lowest prices using Credit Card, PayPal, AfterPay, ZipPay, Apple Pay or Google Pay. Get it fast with Mr Supplement's trusted delivery.
Q&A's
Ask a question about
Rule 1 Casein
*
Name
*
Email Address
Submit
Reviews
Rule 1 Casein
Great
Based on reviews collected by
&
Write a review
*
Product:
*
Rating
*
Name
*
Email
*
Review
0
/
5000 (Minimum: 75)
Submit Review
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
I have had Maxx's Night Protein before in both Chocolate and Vanilla and wanted to give something else a crack.
In terms of taste i prefer the Maxxs; the R1 doesnt taste baaad its more of a neutral chocolate and definitely thicker and slightly more grainy than the Maxx's.
Maxxs tastes better but is slightly more expensive. Maxxs also has the Testosterone and GH boosters along with relaxants to help yah sleep.
This has some of the booster, like glutamine, but it all depends on what you want. Maxxs for growth and size, R1 more for weight management/loss IMO.
Side note; most night protein shakes ive tried, i wake up early and need to go bathroom. this i did not have the same result.
3
1
5
3
2022-03-30T02:21:41.000Z
2022-03-30T02:21:41.000Z
25/03/2022
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
Yummy great protein for recovery
Collected via Trustpilot
5
1
5
5
2021-08-24T20:43:36.000Z
25/08/2021
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
Really look forward to having this protein before bed i prefer it with lite milk over water it tastes better
Collected via Trustpilot
5
1
5
5
2021-08-13T11:18:00.000Z
13/08/2021
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
Excellent product. Tastes great and has a great amount of protein and very low carb
Collected via Trustpilot
5
1
5
5
2021-03-22T23:43:03.000Z
23/03/2021
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.87kg / 55 Serves Chocolate
Terrible tastes awful.
Collected via Trustpilot
1
1
5
1
2020-01-10T04:51:01.000Z
10/01/2020
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
924g / 28 Serves Vanilla
Delicious! My go to dessert and even better that it mixes well.
Collected via Trustpilot
5
1
5
5
2019-08-21T05:45:01.000Z
21/08/2019
Rule 1 Casein
Rule 1 Casein
Rule 1 Casein
1.81kg / 55 Serves Vanilla
Super thick and creamy, yet mixes completely in water relatively quickly (not as quick as the rule 1 whey though). Super filling, and a great flavour too. Love it.
5
1
5
5
2019-04-03T02:20:04.000Z
2019-04-03T02:20:04.000Z
03/04/2019
Next Page
Made in United States
UNITED STATES
Muscle
Strength
Recovery
DOMS
Rule 1 Casein
Rule 1 CaseinServing Size
33g
Nutritional InfoPer Serve
Energy502kJ
120Cal
Fat - Total1g
- Saturated0.5g
- Trans0g
Cholesterol15mg
Sodium170mg
Carbohydrates - Total2g
- Dietary Fibre0g
- Sugars25g
Other Ingredients
Micellar Casein, Natural and Artificial Flavours, Gum Blend (Xanthan Gum, Guar Gum, Carrageenan), Lecithin, Acesulfame Potassium, Salt, Sucralose.
Rule 1 Casein Directions
To ensure night time gains, prepare 1 scoop of R1 Casein with 300 - 350ml of water ore milk before long periods of rest.
Tasty Shakes: Mix one heaping scoop of R1 Casein with approx. 300ml of water, milk or your favourite beverage in a shaker cup or glass with spoon.
Juicy Smoothies: Add your favourite fruit and ice to the above, mix in blender and enjoy!
Storage
Keep in cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2022. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Contact Us
↑   Back To Top   ↑