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Rule 1 Creatine

Rule 1 Creatine

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29.95 to 29.95 from 1 items
375 Grams / 75 Serves
Now Only: $29.95
RRP:
$39.95
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Cost per Gram: $0.08 | Cost per Serve: $0.40
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Rule 1 Creatine


Rule 1 Creatine - Following their company motto, better input= better output Rule 1 have created a fast absorbing creatine for better energy and muscle power while you train. R1 Creatine will give you more energy and strength allowing you to power through your workout. It is 100% pharmaceutically graded and promotes enhanced recovery. 

Product Highlights

  • 100% Pure Creatine Monohydrate
  • Easy to Mix Liquid for Fast Consumption
  • Micronised Creatine - Premium Quality
  • Increase Strength & Power to Stimulate More Muscle Fibre 
  • Unflavoured - Can be Added to Other Supplements

What is Creatine Loading?

Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.

Do I need to Load? 

Not necessarily. Many users maintain a standard dose (e.g., 5-10g/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.

R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine.

Nutritional Info
Rule 1 Creatine
Serving Size
Servings Per Container
5g
75
Nutritional Info
Per Serve
Creatine Monohydrate
5g
Other Ingredients
100% Creatine Monohydrate
Rule 1 Creatine Directions
Start by taking 1 serving of R1 Creatine with 177-236mL of cold water, fruit juice or your favourite beverage. For best results use R1 Creatine both before and after your workout.
Storage
Keep in cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
Copyright
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Guys, let me just say that the service I received was incredible, this is the best quality service I have had in a long time, I would recommend this to everyone. Mr Supplement is the best supplement online store in Australia hands down!
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