Ingredients Listing - Dietary & Nutritional Supplements

2-aminoisoheptane is a relatively new stimulant that has begun to appear in a range of pre workout supplements and is said to be a suitable replacement to AMP Citrate as well as the banned...

Discover 7-Keto, a natural metabolite of DHEA, renowned for boosting metabolism and aiding weight loss. Dive into its benefits, safety, and dosing guidelines. Perfect for exploring non-hormonal...

Delve into the lesser-known side effects of 7-Keto supplementation. While celebrated for weight loss, it's essential to understand potential hormonal and thyroid implications. Navigate its...

Explore the benefits & uses of AAKG for fitness enthusiasts. Dive deep into how this supplement aids in enhancing workouts, and discover the trusted AAKG supplements that are available in Australia...

AMP citrate is a compound by many names. Some may refer to it as methylpentanamine, while others call it 1,3-dimethylbutylamine. Whatever it is called, there’s one thing that is certain, this compound

Over the past few years, AMP Citrate has become a popular ingredient in pre workouts and weight loss formulations. Scientifically, it is known as methylpentanamine, 4-amino-2-methylpentane citrate...

Acacia rigidula extract is an ingredient that is used in a number of pre-workouts and weight loss supplements. Hailed by many people as the new DMAA, it is attracting some...

Acai is a berry super food that has exploded onto the health food scene recently. It is packed full of potentially health promoting nutrients, some of which are well known among the scientific...

Explore the potential of Acetyl L-Carnitine (ALC) in weight management. Uncover its unique benefits, from boosting fat metabolism to enhancing cognitive function. Learn from research insights &...

What is Agave? Agave syrup, or agave nectar, is an alternative sweetener produced from the sap of the agave plant. Agave is very high in fructose, the simple sugar found in fruit. Fructose does not...

What is Agmatine? Agmatine is a compound that is normally produced in the human body through a process in which l-arginine is decarboxylated and transformed into Agmatine. Since the compound first...

Alfalfa (Medicago sativa) or lucerne, is a nutritious legume plant that looks similar to clover. It is used extensively in agriculture as an animal feed. However, the sprouts and leaves of alfalfa...

Alpha Glycerylphosphorylcholine (GPC) is a cholinergic compound that is used for its cognitive-promoting properties, and to enhance power output in athletes. Alpha GPC is a natural precursor from.....

Discover the transformative health potential of Alpha Lipoic Acid (ALA). Our comprehensive guide explores ALA's sources, remarkable benefits for wellness & weight loss, & vital safety guidelines...

AKG is a well-proven, versatile and highly effective supplement. In athletes and patients, AKG spares glutamine, thus enhancing its synthesis and availability.

Amentoflavone is a plant alkaloid which is found naturally in a number of different plants, including Gingko biloba and St John's Wort. Initial research has shown that this naturally occurring...

Discover the importance of amino acids in fitness and health with our comprehensive guide. Learn about the basics, functions, and benefits of essential, non-essential, and conditional amino acids....

Ther term "amino acid" is used to describe a class of compound containing both an amino group and an organic acid. Amino acids have a huge variety of roles that support health and wellbeing, and...

Buying supplements is never easy, especially secondary supplements such as amino acids, creatine, BCAAs and glutamine. But which one is better? Learn more about amino acid supplements and how they...

Discover the comprehensive benefits of amino acids. From boosting muscle growth to enhancing mental health, learn how these vital molecules are truly game-changers for your well-being

Androsterone, also known as 1-DHEA, 1-Androsterone or 1-Andro, is a steroid prohormone that is metabolised into a form of testosterone known as 1-testosterone, or dihydroboldenone, in the body...

Arachidonic acid is one of the major omega 6 poly-unsaturated fatty acids. In the body is involved in both cellular signaling through the cell membranes, as well as acting as an inflammatory...

Explore the battle between Arginine and Citrulline in the world of nitric oxide supplements. Dive deep into their roles, benefits, and science-backed evidence to determine which might be the super...

Explore the multifaceted benefits of L-Arginine, from enhancing athletic performance to supporting sexual health. Dive deep into the science, dosages, and comparisons with other amino acids...

There are a few things most bodybuilders don’t like. Smallness, 5 guys standing around the one machine and taking 30 minutes to complete one set, excessive grunting, excessive hissing, people who...

What is Artichoke Extract? Artichoke extract is simply a dehydrated form of the commonly eaten vegetable, the artichoke. Where Does Artichoke Extract Come From? Artichoke is grown from a species of...

Ashwaganda (Withania somnifera) or Indian ginseng has been used for centuries in traditional Indian medicine, and has been reported to have benefits including improving physical performance, provid..

Astragalus is a flowering plant used in traditional Chinese medicine. It is one of the 50 fundamental herbs used in the practise, generally for increasing the metabolism and sweating, improving...

What is Avena Sativa? Avena Sativa is the latin name for the common oat, an annual grass grown for its edible grain. The seeds and stems are typically used. How Has Avena Sativa Been Commonly...

Branched-chain amino acids (BCAAs) are an incredibly popular category of supplements for both strength and endurance athletes. If your reading this article, there’s a very good chance you know...

Beta hydroxybutyrate or BHB salts is a unique molecule that is produced in the body when free fatty acids are broken down in the liver BHB salts is one of the most abundant molecules to help to...

You may be wondering why it is that there seems to be a large variety of supplements that are not available for sale in Australia. There are many reasons for why this may be true, but many of these...

What is Berberine? Berberine is a compound that is commonly found in plants based in Asia and have long been used as a all purpose remedy in Traditional Chinese Medicine and Ayurvedic Medicine. A...

Beta Alanine is a non-proteinogenic amino acid, which means it is not used by the body to produce protein. It is best known as the limiting ingredient in the body's production of carnosine, and...

A review of beta-alanine supplementation including key facts to maximise the benefits and minimise the side-effects of beta-alanine for training and competition.

Betaine, also known as trimethylglycine is an important naturally occurring amino acid in the body that has a variety of functions. It is most well-known for its function as an osmolyte...

What is Bilberry? Commonly referred to as the European blueberry (and with species name Vaccinium myrtillus L.); bilberry is a low-growing shrub of the Ericaceae family1, 2. The berries are tasty,...

BioPerine is used in sports supplements to enhance the bioavailability of nutrients through increased absorption. BioPerine or black pepper extract contains the active compound piperine, which is

There has been huge and increasing interest in botanically derived substances amongst western scientists in the past few decades, with a particular focus on plants that have a history of use in....

There are constantly new trends and changes happening in the health and supplement industry. Most recently we’ve seen the appearance of bone broth. In traditional cooking, people often use bone broth.

What is Borage Oil? Borage oil is a plant oil containing the highest known natural concentration (26-38%) of gamma-linolenic acid (GLA). Borage oil is made up of a number of other fatty acids,...

Boron is an ‘ultra-trace’ element, meaning it is needed by the body in indescribably small amounts. In a laboratory setting it is difficult even to induce a deficiency in rats – it’s necessary to...

What is Boswellia? Boswellia is a genus of trees native to tropical areas in Africa and Asia and whose fragrant resins have long been used in traditional Ayurvedic medicine for a whole host of...

Brahmi is considered a nootropic agent, which is the term given to a drug that improves mental functions such as cognition, memory, intelligence, motivation, attention, and concentration.

Unlock the benefits of Branched Chain Amino Acids (BCAAs) in our comprehensive guide. Discover how BCAAs promote muscle growth, enhance exercise performance, & aid in post-workout recovery. Learn...

Bryonia Laciniosa is a herb that is commonly used in Ayurvedic medicine as an aphrodisiac and an anti-ageing supplement. It has since gathered interest as a possible testosterone support...

Bulbine natalensis is an herbal extract originating in South Africa with a long traditional history of use as an aphrodisiac & as an instant first aid remedy. More commonly used to treat and improve..

Formally named cytidine-5-diphosphocholine, but also commonly called citicoline in the medical literature, CDP-choline (as it is most often abbreviated) is a naturally...

Tea or Coffee? Tea and coffee are two of the most widely consumed drinks in the world. But besides the taste and its ability to wake us up, is there something in these two drinks which may be...

Capsaicin is found in the Capsicum genus (chili peppers). It is the substance that makes your tongue burn while eating a hot curry. However, capsaicin may actually be helpful for weight and fat loss..