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Sasho Ognenovski Interview
Advanced Workouts
Watching video 20 of 20
1
Tri Sets - Advanced Training
Tri Sets - Advanced Training
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2
Tri Sets Shoulders - Shoulder Press & Side Lateral Raise
Tri Sets Shoulders - Shoulder Press & Side Lateral Raise
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3
Tri Sets Shoulders - Upright Row & Rear Lateral Raise
Tri Sets Shoulders - Upright Row & Rear Lateral Raise
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4
Tri Sets Triceps - Tricep Press Down & Tricep Dips
Tri Sets Triceps - Tricep Press Down & Tricep Dips
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5
Tri Sets Triceps - Tricep Extensions & Close Grip Bench Press
Tri Sets Triceps - Tricep Extensions & Close Grip Bench Press
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6
Mario De Vega Interview
Mario De Vega Interview
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7
Tri Sets Hamstrings - Glute Bridge & Lying Leg Curl
Tri Sets Hamstrings - Glute Bridge & Lying Leg Curl
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8
Tri Sets Hamstrings - Seated Leg Curl & Stiff Legged Dead Lift
Tri Sets Hamstrings - Seated Leg Curl & Stiff Legged Dead Lift
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9
Tri Sets Back - Wide Grip Chin & Bent Over Barbell Row
Tri Sets Back - Wide Grip Chin & Bent Over Barbell Row
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10
Tri Sets Back - Close Grip Pull Down & Seated Row
Tri Sets Back - Close Grip Pull Down & Seated Row
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11
Tri Sets Chest - Incline Bench Press & Incline Fly
Tri Sets Chest - Incline Bench Press & Incline Fly
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12
Tri Sets Chest - Machine Press & Cable Cross Over
Tri Sets Chest - Machine Press & Cable Cross Over
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13
Tri Sets Biceps - EZ Bar Curl & Reverse EZ Bar Curl
Tri Sets Biceps - EZ Bar Curl & Reverse EZ Bar Curl
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14
Tri Sets Biceps - Seated Dumbbell Curl & Hammer Curl
Tri Sets Biceps - Seated Dumbbell Curl & Hammer Curl
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15
Tri Sets Legs & Quads - Leg Press & Duck Squats
Tri Sets Legs & Quads - Leg Press & Duck Squats
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16
Tri Sets Legs & Quads - Leg Extension & Hack Squats
Tri Sets Legs & Quads - Leg Extension & Hack Squats
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17
Tri Sets Calves - Seated Calf Raise & Toe Press
Tri Sets Calves - Seated Calf Raise & Toe Press
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18
Tri Sets Calves - Donkey Calf Raise & Standing Calf Raise
Tri Sets Calves - Donkey Calf Raise & Standing Calf Raise
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19
Tri Sets Abs - Hanging Leg Raises & Ball Crunch Plus The Plank
Tri Sets Abs - Hanging Leg Raises & Ball Crunch Plus The Plank
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20
Sasho Ognenovski Interview
Sasho Ognenovski Interview
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Nick Jones - world bodybuilding champion interviews Sasho Ognenovski - natural bodybuilding champion & personal trainer at Leisuredome gym in Sydney, NSW. Sasho won the ANB Asian Pacific on the Gold Coast & has placed in the MuscleMania in Las Vegas, where he plans to return and improve and score higher in the next event. Sasho discusses his competition history and where he plans to go from from here.
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