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An Interview With Ronnie Coleman - On Growing Up & InfluencesI grew up in a small town in Louisiana known as Bastrop, which is near Monroe for those who know it. I grew up with 3 sisters and 1...
An Interview With Ronnie Coleman - College and Education. In terms of education, I've got a college degreel; a Bachelor of Science degree which was a 4 year degree and I majored in accounting....
An interview With Ronnie Coleman - Getting Into BodybuildingWhen I was 12 years old, I had people come up to me and ask me all the time if I worked out. I started to say no, but I got tired of...
An Interview With Ronnie Coleman - Turning Professional. So after my first two shows, the next year I went back into Nationals and there was a show called World Championship Mr Universe. If you...
An Interview With Ronnie Coleman - Winning Mr OlympiaI was finally able to place first at Mr Olympia in 1998 and since then I have been able to win 8 in a row, same as Lee Haney. Ronnie Coleman -...
An Interview With Ronnie Coleman - Pro Wins & The 'Unbelievable'So I've got about 26 pro wins under my belt and the guy who's second; Vince Taylor has about 21 or 22. In terms of the...
Currently there's 3 products in the Ronnie Coleman Signature Series Supplements, with the 4th currently in development. There's Resurrect PM, MyoBlitz Pre-Workout, as well Testogen-XR...
Ronnie Coleman's Workout Tips - Exercise 2 - Lat Pulldown (Behind the Neck): A good variations on the regular lat pulldown, the lat pulldown behind the neck will really work the mid and upper...
Ronnie Coleman's Workout Tips - Exercise 1 - Lat Pulldown: One of Ronnie's favourite exercises, aim to go as wide as possible with the bar. Remember to keep constant tension and avoid resting at...
Ronnie Coleman's Workout Tips - Exercise 3 - Seated Cable Row: Having already worked the upper back, the seated cable row is a fantastic exercise to hit more of the lower back. To start the...
Ronnie Coleman's Workout Tips - Exercise 4 - Hammer Strength Row: A great finishing movement for the entire back. Start off with 2 sets of 15 and 12 reps respectively with a single arm row. Grip...