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Training With Jay Cutler - Exercise 4 - Hammer Strength V Squat: The last exercise of the quads sessions and a great way to build the upper sweep of the quad muscles. Ideally a Hack Squat would be...
Training With Jay Cutler - Exercise 3 - Leg Press: A great way to keep building mass on the quads and taking advantage of the previous pump from the squats, the Leg Press offers a different style...
Training With Jay Cutler - Exercise 2 - Barbell Squats: One of the best exercises for quads, it's important to ensure that you get full contraction of the muscle by going deep. To start the...
Training With Jay Cutler - Exercise 1 - Leg Extensions: A great exercise to warm up and pre-exhaust the quads and also the knee joint in preparation for heavier, more dynamic exercise. Keeping...