Hover/Touch To Zoom

Supplements Since 2004 Supplements Since 2004

TRUSTED STORE SINCE 2004 Free Fast Shipping $150+

Brick-And-Mortar Store Locations Across Australia Australian Store Locations

Ronnie Coleman - Lat Pulldown
Ronnie Coleman's Workout Tips - Exercise 1 - Lat Pulldown: One of Ronnie's favourite exercises, aim to go as wide as possible with the bar. Remember to keep constant tension and avoid resting at the top of the movement. Aim for a warm up set of 15-20 reps before completing 3 working sets of 12, 12 and 10 reps, making sure you increase the weight with each subsequent set. Ronnie Coleman - 8 Time My Olympia & Nick Jones - World Bodybuilding Champion
Contact Us
↑   Back To Top   ↑