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High Intensity Leg Day with Robbie Frame

Robbie Frame Banner

To build big, defined legs you need to tackle your leg workouts with enough intensity. The quads, glutes and hamstrings make up a massive bulk of muscle and to keep them growing, you need high intensity training, plenty of weight and volume. EHPLabs sponsored athlete and fitness model Robbie Frame shows us his gruelling routine that has helped him add slabs of mass to his legs. He guides you through the correct technique along with tips and tricks to help you get the most out of your leg workout. Robbie Frame - EHPLabs Sponsored Athlete and Fitness Model

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