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Epic Back Workout with Flex Lewis
This Is How I Train
Watching video 26 of 29
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Epic Back Workout with Flex Lewis
Epic Back Workout with Flex Lewis

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Want to get a competition winning back? Then let multiple 212 Mr Olympia and BSN athlete Flex Lewis show you how it's done. He demonstrates some of his favourite back exercises, correct technique and the intensity he uses to build a broad and defined back. He also shares with us tips and tricks that he's learned throughout his career to help get the most out of each exercise. Flex Lewis - 3 x 212 Mr Olympia and BSN Sponsored Athlete