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2015-11-05
Creative Back Workout with Nick Jones

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Training back can be a difficult and rigorous task for many. That's why Nick Jones, former Mr Australia, Mr Australasia and Mr World, has created a challenging and inventive back workout that will always make you want to add it in your training routine. Using a mix of double tri-sets to form the bulk of this training regime, your bound to develop strong and defined muscles in your back. 

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