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Shoulders may not be the most popular muscle group to train in the gym, but strong, broad, rounded and defined shoulders are not only aesthetically pleasing, they are extremely functional. Professional bodybuilder and Musclemeds sponsored athlete Nick Trigili takes us through his intense shoulder workout that works out all sections of the shoulder. If you find it hard to grow your delts, this workout is designed for you. Nick Trigili - Musclemeds Sponsored Athlete & Pro Bodybuilder