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Supplements > Videos > This Is How I Train >

Cedric McMillan's Shoulder Workout

Cedric McMillan's Shoulder Workout

Cedric McMillan Banner

Cedric McMillan, IFBB bodybuilder has gained incredible size throughout his career and is proof that even a smaller framed guy can put on the mass to dominate in bodybuilding. In this video Cedric gives you an informative and well structured workout routine to help gain mass on your shoulders as well as define them by using these hand picked exercises.  

This Is How I Train
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Leg Day With Reuben Marks
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Full Arm Workout With Reuben Marks
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Ab Workout With Reuben Marks
Cedric McMillan's Shoulder Workout
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Cedric McMillan's Shoulder Workout
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