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2015-12-23
Cedric McMillan's Shoulder Workout

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Cedric McMillan, IFBB bodybuilder has gained incredible size throughout his career and is proof that even a smaller framed guy can put on the mass to dominate in bodybuilding. In this video Cedric gives you an informative and well structured workout routine to help gain mass on your shoulders as well as define them by using these hand picked exercises.  

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