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Supplements > Videos > This Is How I Train >

Shaun Stafford Bicep & Back Workout

Shaun Stafford Bicep & Back Workout

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2xWBFF Pro World Champion Shaun Stafford took some time out from his Australian tour to show how he combines back and biceps into the ultimate workout!

This Is How I Train
Moodi Dennaoui's Shoulder Workout
1 / 29
Moodi Dennaoui's Shoulder Workout
Shaun Stafford Bicep & Back Workout
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Shaun Stafford Bicep & Back Workout
Robert Oberst Strongman Workout
3 / 29
Robert Oberst Strongman Workout
Steve Cook Shoulder Workout
4 / 29
Steve Cook Shoulder Workout
Leg Day With Reuben Marks
5 / 29
Leg Day With Reuben Marks
Full Arm Workout With Reuben Marks
6 / 29
Full Arm Workout With Reuben Marks
Ab Workout With Reuben Marks
7 / 29
Ab Workout With Reuben Marks
Cedric McMillan's Shoulder Workout
8 / 29
Cedric McMillan's Shoulder Workout
Shawn Rhoden's Leg Workout
9 / 29
Shawn Rhoden's Leg Workout
Zac Smith's Chest Workout
10 / 29
Zac Smith's Chest Workout
Calum von Moger's Back Workout
11 / 29
Calum von Moger's Back Workout
Creative Back Workout with Nick Jones
12 / 29
Creative Back Workout with Nick Jones
Gain Mass For Your Triceps with Nick Jones
13 / 29
Gain Mass For Your Triceps with Nick Jones
Get Baseball Biceps with Nick Jones
14 / 29
Get Baseball Biceps with Nick Jones
Sculpt Your Legs With Stacey Steiner
15 / 29
Sculpt Your Legs With Stacey Steiner
Full Body HIIT Workout with Chontel Duncan and Hannah Dales
16 / 29
Full Body HIIT Workout with Chontel Duncan and Hannah Dales
How To Get A Flat Stomach With Nikkee Lee
17 / 29
How To Get A Flat Stomach With Nikkee Lee
Pump Up Your Chest with Robbie Frame
18 / 29
Pump Up Your Chest with Robbie Frame
Bulk Up Your Delts with Nick Trigili
19 / 29
Bulk Up Your Delts with Nick Trigili
HIIT with Jason Haywood
20 / 29
HIIT with Jason Haywood
Chest & Back Training with Bonnie G
21 / 29
Chest & Back Training with Bonnie G
Full Body Workout with Christine Ray
22 / 29
Full Body Workout with Christine Ray
Grow Your Legs with Ryan James Pedone
23 / 29
Grow Your Legs with Ryan James Pedone
High Intensity Leg Day with Robbie Frame
24 / 29
High Intensity Leg Day with Robbie Frame
Crossfit Training with Ashleigh Schwab
25 / 29
Crossfit Training with Ashleigh Schwab
Epic Back Workout with Flex Lewis
26 / 29
Epic Back Workout with Flex Lewis
Shoulder Training with Larissa Reis
27 / 29
Shoulder Training with Larissa Reis
DUP Training with Nick Cheadle
28 / 29
DUP Training with Nick Cheadle
Build Your Biceps with Ryan Pedone
29 / 29
Build Your Biceps with Ryan Pedone
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