Supplements Since 2004 Supplements Since 2004

TRUSTED STORE SINCE 2004 Same Day Dispatch

TRUSTED STORE SINCE 2004 Free Shipping $150+

Brick-And-Mortar Store Locations Across Australia Australian Store Locations

2011-09-14
Barbell Shoulder Press - Phase 2
Barbell Shoulder Press - Phase 2 - Day 1 - Strength. Start with 3 warm up sets of the Barbell Shoulder Press - completing 8/6/4 reps each respective set, before completing your working set of 8-10 reps. This is one of the best exercises for increasing strength & muscle mass on the whole of the shoulder, working the front, medial & rear heads of the shoulders as well as your stabilising muscles such as rotator cuff muscles, trapezius & upper back. Nick Jones - World Bodybuilding Champion & Joe Grima - IFBB Bodybuilding Champion
https://cdn.mrsupplement.com.au/resources/imgs/videos/1316042968312.jpg
Contact Us
↑   Back To Top   ↑