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Marcus Ruhl's Favourite Ultimate Nutrition Supplements
An Interview With Marcus Ruhl - On Favourite Ultimate Nutrition Supplements

One of the main products that I use is the Iso Mass Xtreme Gainer, which is great because it contains all these great carbs, glutamine, different types of creatine and (whey protein) isolate. It's such a great product for the anabolic window after your workout. I also use Iso Cool when in preparation for a show. It has zero sugars, zero carbs and zero sweeteners so it's really a great product to help you stay lean. I also have glutamine and BCAAs, you know the important and basic amino acids, because it's the basics that work. Marcus Ruhl - IFBB Professional & Nick Jones - World Bodybuilding Champion