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Elaine Alden Healthy Eating
Healthy eating is all about the simple things you do everyday as explained by Elaine Alden from Team MuscleTech. For example, asking the chef to cut out the butter in making your meal, avoiding adding extra salt and using the appropriate supplements to help your metabolism are all easy steps you can do to help you get that lean and toned shape you're striving for even if you have a busy lifestyle. Elaine Alden - Team MuscleTech Athlete