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Supplements > Videos > Celebrity Athletes > Elaine Alden >

Elaine Alden Pilates

2011-10-05
Elaine Alden Pilates
Elaine Alden discusses how Pilates is a great method of exercise, which uses stretching and self resistance to help work your core and help elongate your muscles for that toned look, without the bulk. It is a great way to bring out your natural lines for a slim figure. Elaine Alden - Team MuscleTech Athlete
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Elaine Alden
Elaine Alden - Interview
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Elaine Alden - Interview
Elaine Alden - Ladies Push Up
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Elaine Alden - Ladies Push Up
Elaine Alden - Ball Crunches
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Elaine Alden - Ball Crunches
Elaine Alden - Ball Squat
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Elaine Alden - Ball Squat
Elaine Alden - Pony Steps
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Elaine Alden - Pony Steps
Elaine Alden - Stiff Legged Dead Lift
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Elaine Alden - Stiff Legged Dead Lift
Elaine Alden - Walking Lunges
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Elaine Alden - Walking Lunges
Elaine Alden Pilates
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Elaine Alden Pilates
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