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EHP Labs OxyShred
just wondering if I could take oxyshred for before workouts and a casein powder before bed?
Yes, this combination makes good sense. They may be taken in this manner.
I am currently using the EHP oxyshred but would also like to build muscle. Can you recommend something that could use while also using oxyshred?
We'd also suggest taking EHP Labs Oxy Whey plus EHP Labs Beyond BCAA's. Both products would support building lean muscle whilst minimising body fat.
Can you please explain in a bit more detail why it is necessary to take a 2 week break after every 4 (or tub but if taking twice a day - that's just 4 weeks). 400mg of caffeine a day is considered safe for the average adult, on an ongoing basis. At 2 scoops a day this even allows for an additional espresso or two (or 3 teaspoons of instant coffee) a day. There should be no need to cycle off due to the caffeine, so I would like to understand what it is about OxyShred that warrants cycling it on and off. I have been taking it for a year now and while I do take breaks it is often only after 2-3 months of use.
Regardless of manufacturers information listed on labels when asked Mr Supplement on most occasions advise users to have a break from using stimulants & caffeine. Stimulants & caffeine are major ingredients in Oxyshred. We comment that habitual caffeine use leads to tolerance. This means the effects of caffeine will be diminished, often to the point where the only benefit a user experiences is caffeine’s anti-sleep effect. This is an ‘insurmountable’ tolerance, which means more caffeine will not overcome it. A month-long break from caffeine will reduce tolerance and again enhance the users receptors and stimulant effect.
Can I take oxyshred whilst breastfeeding?
We would NOT recommend taking Oxyshred whilst breast feeding. Generally speaking we would not advise supplementation whilst breast feeding. Rather we'd suggest a healthy well balanced diet.
Can i take this oxyshred as a fat burn/weight for preworkout and take maxs mass gain protein to gain muscle after my workout? Thanks
We'd recommend either taking Oxyshred for weight loss or Max's Mass Gain for gaining bulk individually. We generally would not recommend taking them together.
Can i mix beta alanine with oxyshred in a pre workout drink??? Cheers.
Yes you can mix the beta alanine with OxyShred.
can i have 1 scoop in the morning and 2 before my workout?
If you have assessed your tolerance and taking 1 scoop is okay with you and you're alright with caffeine then you can take 2 before training.
Is it ok for someone that is senitive to caffeine? Or it is still suttle
The product contains a range of vitamin b's for energy and it does contain caffeine. If you are fairly sensitive to caffeine I would suggest either using 1/2 a scoop as opposed to the 1 scoop or you could consider a stim-free fat burner like EVL's BCAA Lean Energy. EVL BCAA Lean Energy - https://www.mrsupplement.com.au/evlution-nutrition-bcaa-lean-energy
Hey, i'm considering buying EHPLabs OxyShred - is this product lactose and dairy free?I'm lactose intolerant :)
This product doesn't contain any lactose or dairy ingredients in the product.
Can I add a sccop of pure creatine to oxyshred?
Yes you can add a scoop of creatine together with OxyShred.
Hi, I am interested in trying the oxyshred, what do you recommend to take with this product to lose stubborn weight? Goal is to lose weight first then tone. Over 40, exercise regular. Intolerant to some protein powders.Thanks
OxyShred is best taken on an empty stomach first thing in the morning and you can take it again before or during exercise.
Hi I'm interested in trying the product. What exactly do I need to get started, do I purchase just the OXY Shred or is there other supplements I need to get. Is it mixed with water and do you have samples.Thankyou
To get started you just purchase the OxyShred itself. You can either purchase online or come into our Sydney or Perth store. Unfortunately, we don't get samples unless the supplier has issued us. OxyShred is in powder form which is mixed with water. Since this is your first time taking it, I would suggest taking half a scoop first to assess tolerance and do not take after 5pm unless you're okay with taking caffeine.
Does Oxyshred contain higenamine HCL?
Yes it does contain higenamine HCL
Hello, Can you recommend two products I should take as together as a pre/post workout pack? My goal is lean, feminine muscle. Work out 4x/week.
You can consider stacking OxyShred against a protein powder like: 1. Elemental Xtreme Whey - https://www.mrsupplement.com.au/100-whey-protein This stack includes OxyShred you can use as a pre or during your training & you can take this protein powder after your workout to add lean muscle.
G'day, I'm taking oxyshred as soon as I get up in the morning, and I normally train at night time or during the day, will that scoop still take effect on my workout or will I need another before my workout?
It is best to take another scoop before your workout for it to take effect. However, if you are training at night I would suggest taking half a scoop unless you can tolerate caffeine.
Can you use Oxyshred alongside a creatine supplement like Cell Tech? Will the carbs in Cell Tech interfere with Oxyshred? If so what creatine would be recommended alongside Oxyshred?
If your goal is to lose weight, I would suggest taking another creatine supplement together with OxyShred. Taking CellTech may intefere with your process with OxyShred. You can consider the following product: 1. Optimum Micronised Creatine - https://www.mrsupplement.com.au/optimum-nutrition-micronized-creatine This can be mixed together with OxyShred if you like or you can take it later on in the day.
Is this product dairy free. I have tried various weight loss shakes which resulted in cramps, wind and diarrhoea.
OxyShred is dairy free.
what is the best way to stack oxyshred and shredding matrix?
I would recommend starting off by taking OxyShred in the morning on an empty stomach and if you're training you can either take it before you train or during training to help you lose fat during training. As for the Shredding Matrix, I would suggest taking it as a post workout. Depending on what your goals are for maximum benefit of losing weight you can use the Shredding Matrix up to 3 times a day & can be used as a meal replacement.
Does this contain any banned substances at all? It says it does in fact contain a banned substance on the ASADA website. Have they changed this formula?
OxyShred did have a banned substance before but it has been now reformulated and does not contain any banned substances.
Hi does this product contain artificial sweeteners ?
Yes it does contain artificial sweeteners.
Can this protein help build muscles?
OxyShred is a fat burner not a protein supplement so it won't help to build muscle. If you are after a supplement to help build muscle I would suggest taking a whey protein blend supplement. 1. Elemental Xtreme Whey - https://www.mrsupplement.com.au/100-whey-protein
Hi ,I've just purchased the Oxyshred & shredding matrix from your website. I understand how to stack the two, but I also have Musashi fat mobiliser & carnitine capsules. Can I incorporate these into the stack or is that over doing it ? If I should use them, should you still take them as recommend ( 2 morning , 2 night ) ?CheersTash
If your goal is to lose weight, I would say the products you listed is sufficient. You may not necessarily need the fat mobiliser and carnitine. You'll have a combination of fat burners and fat metabolisers and the main role for fat metabolisers are to reduce the fat storage in the body by converting into energy. It is mainly used to help get rid of stubborn fat on certain areas of the body.
i have under active thyroids and take eutroxsig, would it be ok to have oxyshred. thanks
As we aren't qualified in the field of drug and supplement interactions. I would suggest speaking to a professional before consuming any supplements.
I have been taking Oxyshred once a day in the morning for 30 days, should I take break now or finish the tub?
The guidelines suggest to take a 2 week break once you finish the tub so I would suggest to follow that first.
Hi I want to lose stubborn fat and slim down while toning some muscle. Is it good to have this as preworkout and then the Elemental Shredding Matrix after a workout?
For your situation that would make a good combination.
Hi. Is it ok to stack this with Cellucor C4 50X?
As Cellucor C4 50x contains many stimulants and so does OxyShred I would suggest to take them at separate times but not at the same time.
Hi Can I take oxyshred with WPI in order to loose stubborn belly fat tone muscles and bulk a little.? Are there any side effects for ocyshred?
I would suggest stacking OxyShred against a weight loss protein such as Elemental Shredding Matrix to lose stubborn belly fat and maintain muscle. OxyShred does contain caffeine content so its is not advised to take other products containing caffeine as it may cause negative side effects such as diarrhea. Side effects generally are unlikely, but if its your first time taking it I would suggest starting with a smaller dosage.
Is this a months supply?
The serving size is equivalent to approximately a month.
Is this product gluten free ? Look for a fat burner that's gluten free?
OxyShred is gluten free.
Should I still have a two week break in between tubs if I'm only having one scoop 5 days / week (mon-fri)?
I would suggest to still follow the guidelines and take a 2 week break in between tubs. Although you are not taking a high amount of during the week, taking thermogenics drain the adrenal glands so it is important to take a break.
Hello, would it be fine if I took oxyshred in the morning then a pre-workout in the afternoon before training? Cheers, Harrison
Yes you can take Oxyshred in the morning and the pre workout before your training.
Can i take OxyShred in conjunction with EN shredding matrix as my workout protein shake? thus oxyshred in the morning and EN shredding matrix at night before or after my workout
Yes you can.
If I am wanting to cycle weight gain (bulking) creatine and gold standard whey protein. Then use Oxyshred for fat loss what would be the recommended cycle ? 1 month each?
I'd recommend based on the information provided that a 6-8 week bulking and 6-8 week cutting cycle be used. Unfortunately 1 month is not quite long enough in our experience.
Can you take OxyShred in the morning with BSN No-Xplode?
Yes you can take the together if you like.
If I have problems to sleep, will this product be bad for me? It contains taurine and caffeine which are stimulants.
If you're having trouble with sleeping it is probably best to not take it later in the day. You could just take it in the morning. It just depends on how yourself, if you struggle with sleep quite often I would recommend not using the product as each individuals tolerance to caffeine/stimulants is different.
Do I have to take a break in between finishing a full tub before starting a new one? I thought I read 2 weeks somewhere but can't find the info now.
Yes that's correct, you should take two weeks break before starting a new tub.
What is better for losing weight and toning muscle, EHP Labs OxyShred or Elemental Shredding Matrix?Thank you.
To lose weight and tone muscle, I would recommend taking Elemental Shredding Matrix over EHP Labs Oxyshred. Elemental Shredding Matrix - a protein powder that contains fat loss ingredients and help you tone muscle. EHP Labs Oxyshred- a fat burner that can help you lose weight but will not tone muscle.
When is the best times to take this supplement?
It is recommended to take 1 scoop in the morning on an empty stomach. Alternatively, on training days, you can take another scoop in the afternoon. However, do not take more than 2 scoops per day.
How often do you take the supplement? Before training? 1 or 2 times a day? Thanks.
It is recommended on training days to take 1 in the morning and 1 in the afternoon but make sure not to exceed more than 2 a day.
Hey will this fat burner be okay to use if I don't go to the gym but I'm active i play rugby league training twice a week and I'm a bricklayer?
Yes, you can use it when you are not at the gym and in terms of your situation it shouldn't affect your activities.
Is this product safe to use whilst breastfeeding?
It's best to speak to your doctor before consuming the product.
I train first thing in the morning. Can I take this product as I wake up, then take my pre-workout MusclePharm Assault and go to the gym?
Yes you can take Oxyshred in the morning and then your pre-workout Assault.
Hi, Can I take OxyShred for energy on days when I'm not training? Also can I take it with a preworkout?Thanks
Yes you can take Oxyshred for energy on non-training days and you can take it together with pre workout if you like.
Hey gang , not a huge gym person but mega active , 56 yr old approx 80kg and healthy , have been gaining weight now for bout a year , is this product for me to help cut some kgs Many thanks Mark0417700718
Hi Mark, Yes, you can take Oxyshred to help you lose weight. - https://www.mrsupplement.com.au/oxyshred-ehplabs If you have any further questions, feel free to email me. Kind Regards, Rachel Product Disclaimer: The information in this email is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional or any information contained on or in any product label or packaging. You should not use the information in this email for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, before starting any diet or exercise program or before adopting any treatment for a health problem
Can you take Oxyshred in combination with L-Carnitine?
Yes, you can take Oxyshred in combination with L-carnitine.
Is this a pre work out?
OxyShred is a fat burner. However, it does contain a little caffeine which makes it beneficial for use before training.
Can you take Oxyshred and Maxs Cr8 Carnage together? Is it recommended to take them one after another or wait a period of time?
The best way to take those two products would be to take OxyShred before training or first thing in the morning. The Cre8 can then be taken post training with your protein shake or food.
would it be ok to take a WPI protein shake first thing in the morning, followed by oxyshred, then about 30 minutes cardio before breakfast? Also, if I take Oxyshred in the afternoon will it keep me awake at night?
As directed by EHPLabs, OxyShred is best taken on an empty stomach, without protein. As such, we would recommend taking OxyShred first, allowing 30 minutes before a WPI, then doing cardio, then eating breakfast.
Can I take this OxyShred and also be taking Max's SuperShred ?
Yes, OxyShred and SuperShred will stack together very well and will together support fat loss goals.
Is this A-Okay to take as a pre workout with xtend intra and a low carb protein post workout?
Absolutely. That would make a great workout stack that would support fat burning.
Can I take Oxyshred in conjunction with muscle pharms amino1
Yes, there is no issue with stacking these two products.
How long does a tub of OxyShred last?
OxyShred has 60 serves in each tub. OxyShred should last anywhere from 30 days to 4-6 weeks.
I am currenlty training to build muscle (5 x week), but I am trying to remove stubborn fat from around my waist line. Can i take this product as well, as protein shakes?
Yes, OxyShred can be taken in conjunction with a protein shake.
Can you stack this with Max's super shred?
Absolutely, those two products will stack very well to assist with fat loss.
Is it safe for females to take
OxyShred is extremely popular for both men and women. We would recommend starting with a half scoop to assess tolerance.
Can I stack my Oxyshred with my Elemental massive muscle fuel?
Absolutely, those products can work together to assist with fat loss.
How much caffeine is in each serve of OxyShred please?
It is difficult to determine the exact dose of caffeine in each serve of OxyShred as the manufacturers have not disclosed this. However, we estimate this to be in the vicinity of 100 mg.
Is the product suitable for vegans or vegetarians?
Yes, OxyShred does not contain any animal products.
When I run out of OxyShred, how many days or weeks should I wait before I start to consume a new batch?
We would recommend around a 2 week break before resuming.
I'm a newbie to all this. I'm wanting to loose weight and tone at the same time. Can i take OxyShred in the morning and then have a protein shake , as I'm supplementing the shake for meals
Yes, your proposed supplement stack would help you with weight loss and toning.
i was wondering, all of there fat burner supplements "pre-breakfast cardiovascular exercise on an empty stomach" what if you go to the gym in the afternoon, do you take it around 20mins before going ?
OxyShred can be consumed up to twice a day. We would recommend taking it once first thing in the morning and again before exercise. It would be fine to take a serve before exercise in the afternoon.
Can you use this product with Vital strength hydroxy ripped? If not which is the best I want to build muscle, loose weight and become leaner?
It's fine to use both a fat loss protein and a fat burner at the same time. It is quite popular with many people. However, do keep in mind that both products contain caffeine, so you may wish to space out your serves and/or start off with partial serves to assess tolerance.
I train everyday except for weekends. In the morning, once i consume the first batch of OxyShred can i eat straight away? Or do i have to wait 20 minutes? Then in the second dose, before workout I don't consume anything.
We would recommend waiting around 20 minutes before consuming food after a dose of OxyShred. This would give the ingredients a better chance of being absorbed more quickly and gives them an opportunity to act before food is consumed.
Hi, I was thinking of buying this product for my mother who is 45, not overweight and has no medical problems. Would this product be advised against considering her age?
Granted your mother is healthy without medical conditions, OxyShred should be okay for her to use.
If i train 1st thing in the morning before work is there any need to take again later in the day
The maximum dose for OxyShred is two scoops per day. You may take a 2nd dose to get the most out of the product, as long as you can tolerate it.
Can i take oxyshred in conjunction with a pre workout sup. such as cellular c4 extreme ?
It is generally not recommended to use fat burners and pre workouts together, unless they are taken a few hours apart.
Can I take Oxyshred with Vitalstrength define protein???
Stacking those two products should be fine and will complement each other in regards to your weight loss goals.
How long does it take to deliver Oxyshred to Melbourne?
Mr Supplement uses an air freight delivery service thus we are delivering Oxyshred overnight to all Australian capital cities including Melbourne, Brisbane, Adelaide, Perth & Hobart. The only exceptions are Darwin which generally takes 48 hours & Sydney which may be delivered same business day.
Can you take Oxyshred in conjunction with Muscletech Hydroxycut Max or are they to be taken seperately?
It is not recommended for fat burners to be mixed. We would recommend making a choice out of the two.