Dymatize Nutrition 100% pure pharmaceutical grade Creatine Monohydrate improves your muscles' performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. Dymatize Nutrition Creatine Monohydrate is always processed to an extra fine 180 microns, ensuring proper dispersion. Dymatize Creatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula: C4H9N3O2H20. Dymatize uses only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production.
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Mix 1/2 teaspoon daily in a high-glycemic, non-acidic juice (eg grape juice) or water.
Store below 30 degrees, away from direct sunlight. Seal container immediately and store in a cool dry place.
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
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Good product. Massively economical per serving. I take 1 heaped teaspoon 40mins-1hr before a workout, 4 days a week and have done so for almost 3 months. I still have over half the container left. Doesn't mix well at all and tastes like pure Vitamin C powder (gritty and bitter) but is fine when mixed with other powders.
Dymatize Creatine (Micronized) is one of the most cost effective supplements I have ever purchased to date. It remains one of the key elements to my training and I would strongly recommend it to anyone interested in making significant gains in their training. Firstly, the powder is extremely effervescent as it dissolves very well into high-glycemic, non-acidic juice and is completely flavourless. When dissolved in water, the powder dissolves well enough to be swallowed with ease. I have never had a creatine that has had such noticeable effects once I was early into consuming 1/2 teaspoon daily. Increases to my gains, weight and muscularity were all extremely noticeable after just one month on this creatine. I also observed my strength increased exponentially after starting a course of Dymatize Creatine. I found my bulk gains were incredible on this product and once I kept very very hydrated, I found my gains were even more noticeable. It is also one of the most cost effective products on the market. One tub of Dymatize Creatine will last a ridiculously long time (maybe years) as only half a teaspoon is required daily. The price is extremely reasonable when taking the longevity of the product into hand. Lately I have found the most effective means of taking this product is before bed with a bottle of water to ensure I am adequately hydrated. The only noticeable problem I had with this product was extreme dehydration before I started to ensure I was adequately hydrated.
Great Creatine, mixes well and doesn't taste like anything. It's one of the best value Micronized Creatine Monohydrate on the market. You can get 1100g for around $50 and it has 220 servings of 5g. The effectiveness of it is as good as any Creatine Monohydrate is when taken correctly.
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