Dymatize Nutrition Elite Casein provides 100% Micellar Casein, the slowest absorbing protein on the market. Designed to fuel and provide your body with muscle building amino acids over a prolonged period of time, Elite Casein was made for times when you have a longer period between meals, either during the day or during sleep. So how does it work? When you consume micellar casein, the product gels in the body. It is still being digested, but at a much slower rate, which allows for almost 7 to 8 hours of protein supply to the muscles to help it build and recover. Dymatize have spent time reformulating the product so that it mixes better and tastes better than most caseins, which tend to be less soluble and more gritty. If you want a high quality casein protein to maximise your gains, Dymatize Elite Casein was made for you.