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2011-09-30
Branch Warren's Nutrition Tips
Branch Warren explains that the a primary key to his success is his dedication to nutrition. Nutrition should be 75% of your entire workout plan with only 25% being your actual exercises. The reason being that you only really spend 1.5 hours in the gym, whereas the majority of your time is spent outside the gym, in which a good proportion of that is spent finding, buying and consuming the right foods and supplements. The hardest hurdle related to nutrition is consistency. Branch discusses the importance of being consistent throughout the pre and post contest time periods as well as the off season. Branch Warren - MuscleTech Athlete/IFBB Pro Bodybuilder
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