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2013-05-09
Amanda Latona - Front & Side Lateral Raise

7 Time Pro Bikini Champion & BSN Athlete Amanda Latona shows us how to save time and train smarter with shoulders by doing a Combination Front & Side Lateral Raise. A great way to work both the front and side delts, this exercise will have you saving time and building sexy toned shoulders in no time. Presented by Nick Jones - World Bodybuilding Champion
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