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Amanda Latona - BSN Amino X
Amanda Latona

7 Time Pro Bikini Champion & BSN Athlete Amanda Latonatalks about after training nutrition. One of her favourite supplements to use post-workout is BSN's Amino X, an excellent supplement providing all important branched chain amino acids (BCAAs) to help with muscle recovery and growth. Having some amino acids is especially important during calorie restriction for helping to preserve muscle mass. Presented by Nick Jones - World Bodybuilding Champion