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Scivation Xtend Review: Unlock Your Ultimate Performance

Scivation Xtend: Quick Summary & Introduction

    • Scivation Xtend is a popular supplement designed for athletes, bodybuilders, & fitness enthusiasts.
    • The supplement contains a blend of BCAAs (leucine, isoleucine, and valine) in a 2:1:1 ratio.
    • BCAAs play a crucial role in muscle recovery & growth by stimulating muscle protein synthesis.
    • Scivation Xtend also includes citrulline malate, which improves blood flow and oxygen delivery to muscles, enhancing endurance.
    • The supplement contains an electrolyte blend to maintain proper hydration during & after exercise.
    • Scivation Xtend can help reduce muscle soreness & promote faster recovery after intense workouts.
    • The supplement is both keto-friendly & gluten-free, catering to specific dietary needs.
    • Scivation Xtend BCAA supports muscle growth by promoting protein synthesis & reducing muscle breakdown.
    • The product is suitable for a wide range of healthy individuals aged 15 years & older.
    • Scivation Xtend BCAA can be used in conjunction with a healthy diet & regular exercise to support specific fitness goals.
    • Scientific research supports the benefits of BCAA supplementation, including improved muscle recovery, reduced soreness, enhanced endurance, & support for muscle growth.

Scivation Xtend is a scientifically-formulated BCAA supplement designed to enhance muscle recovery, promote endurance, & elevate overall athletic performance. In this comprehensive review, we will delve into the key ingredients, benefits, & usage recommendations for Scivation Xtend, ultimately helping you decide if this product is the right fit for your fitness goals.

What is Scivation Xtend?

Scivation Xtend is a powdered scientifically-formulated BCAA-based supplement designed to enhance muscle hypertrophy, & muscle recovery, promote endurance, & elevate overall athletic performance. It's suitable for healthy men & women aged 15 years or older.

The Science Behind Scivation Xtend: The Ingredients

Scivation Xtend is an extremely simple supplement. Its main highlights are:

      • Branched Chain Amino Acids – Scivation Xtend contains a 2:1:1 ratio of leucine, isoleucine, & valine, which has been proven to be the most effective blend for stimulating muscle protein synthesis, reducing muscle soreness & promoting post-workout recovery. BCAAs have been shown to help with recovery, exert anti-catabolic effects (i.e. less muscle breakdown), improve exercise performance & kickstart muscle protein synthesis. All in all, BCAAs may be the top 3 amino acids you need, should you want to achieve muscle hypertrophy. Scivation Xtend packs a punch with 7g of BCAAs per 13g serve.
      • Citrulline Malate – This amino acid boosts nitric oxide production, increasing blood flow to muscles & enhancing endurance, strength, & recovery. A non-essential non-protein amino acid, citrulline-malate has been considered more effective than arginine at raising arginine levels in the body, which is responsible for nitric oxide production. Nitric oxide is used in the body to expand blood vessels for not only easier transport of nutrients to the muscles & metabolites away from the muscles but also for a greater feeling of the ‘pump’, that intense engorging feeling you get after working a particular muscle.
      • Electrolyte Blend – The electrolyte blend is another important addition to Scivation Xtend. Sodium, potassium, & magnesium help replenish essential minerals lost through sweat, maintaining hydration & supporting muscle function. These Electrolytes are important in proper muscle signalling & may also assist achieve stronger, more intense workouts.
      • L-Glutamine: An essential amino acid that aids in muscle recovery, immune system support, & gut health.

The Benefits of Scivation Xtend BCAA Formula

Scivation Xtend provides numerous benefits. By incorporating a blend of branched-chain amino acids (BCAAs) and other performance-enhancing ingredients, Scivation Xtend can help users achieve their fitness goals more efficiently. Here are some key benefits of Scivation Xtend:

      • Enhanced Muscle Recovery: The BCAAs in Scivation Xtend have been shown to decrease muscle soreness and accelerate recovery, allowing you to return to your workouts faster and stronger.
      • Improved Endurance & Performance: The addition of citrulline malate in Scivation Xtend increases blood flow and oxygen delivery to muscles, resulting in reduced fatigue and enhanced endurance during workouts.
      • Optimal Hydration: The electrolyte blend in Scivation Xtend helps maintain proper hydration levels during exercise, reducing the risk of muscle cramps and improving overall performance.

Scivation Xtend: Flavour, Mixability & Sizes

Scivation Xtend comes in a variety of flavours, some of which include; Lemon Lime, Green Apple, Watermelon, Blue Raspberry, Grape & Italian Blood Orange. All flavours taste extremely pleasant & similar to cordial. Xtend mixes extremely well in the recommended amount of water with no residue, no clumps and no frothing. For an in-depth review of Scivation Xtend Flavours please visit our article.

Xtend comes in 30 & 90 servings containers, allowing you to choose the size that best fits your needs.

Scivation Xtend: Who is it For?

Scivation Xtend BCAA is designed for a wide range of men & women aged 15 years or older, including athletes, bodybuilders, fitness enthusiasts, & those looking to improve their overall health and performance. This versatile supplement can be beneficial for anyone seeking to enhance muscle recovery, support endurance, & maintain proper hydration during and after exercise.

Scivation Xtend BCAA is particularly well-suited for people who:

      • Engage in regular strength training or endurance workouts & want to support their muscle recovery & growth.
      • Experience muscle soreness after exercise & seek to reduce discomfort & improve recovery time.
      • Wish to preserve lean muscle mass during periods of caloric restriction, such as when dieting or following a ketogenic diet.
      • Require a gluten-free or keto-friendly supplement to meet their specific dietary needs.
      • Want a BCAA supplement that tastes great & mixes easily with water or other beverages.

Scivation Xtend: Dosing Recommendations & Options

For best results, the recommended mix is one scoop of Scivation Xtend BCAA with 250-300mL of water & consume before, during, or after your workout (varying the amount of water would be at the user's discretion based on the strength of taste they're looking to achieve).

Some more advanced trainers are known also to take an extra serving around workout times, with an aim to further enhance their nutrition intake during this critical anabolic timing window.

Safety & Side Effects of Scivation Xtend

Scivation Xtend is generally considered safe for healthy adults when taken as directed. At Mr Supplememt we have supplied Xtend tho the Australian market since 2004, in this time we have not received any serious health-related concerns about Scivation Xtend. However, it is always recommended to consult with a healthcare professional before starting any new supplement, especially if you are pregnant, nursing, or have a pre-existing medical condition.

Scivation Xtend: Common FAQs

      • Q - Can I use Scivation Xtend on non-training days? Yes, Scivation Xtend can be used on non-training days to support muscle recovery & maintain a positive nitrogen balance in the body. Consuming BCAAs on rest days can help preserve lean muscle mass & support your overall fitness goals.
      • Q - Is Scivation Xtend suitable for vegans & vegetarians? Scivation Xtend is suitable for vegetarians, but not for vegans. The product contains no animal-derived ingredients, except for the artificial sweeteners used, which are sourced from animal products. If you're looking for a vegan-friendly BCAA supplement, consider searching for alternatives that use plant-based sweeteners such as Stevia.
      • Q - Can I stack Scivation Xtend with other supplements? Scivation Xtend can be stacked with other supplements such as pre-workouts, protein powders, & creatine, depending on your individual fitness goals & needs. Taking a pre-workout supplement followed by Xtend during a workout is a popular combination.
      • Q - How long does it take to see results with Scivation Xtend? The time it takes to see results with Scivation Xtend will vary depending on factors such as your workout intensity, diet, & individual body composition. However, many users report experiencing reduced muscle soreness & improved endurance within the first few weeks of consistent use.
      • Q - Can Scivation Xtend help with muscle growth? Scivation Xtend can support muscle growth when used in conjunction with a balanced diet & regular strength training program. BCAAs, particularly leucine, are known to stimulate muscle protein synthesis, which is the process by which the body builds new muscle tissue. By providing a readily available source of BCAAs during & after exercise, Scivation Xtend can help promote muscle growth & reduce muscle breakdown.
      • Q - Can Scivation Xtend be used for weight loss? While Scivation Xtend is not specifically designed for weight loss, it can support your weight loss goals as part of a balanced diet & regular exercise regimen. BCAAs help preserve lean muscle mass during periods of caloric restriction, which can improve overall body composition & metabolism. Additionally, the electrolyte blend in Scivation Xtend can help maintain proper hydration levels during exercise, which is essential for optimal fat-burning & overall performance.
      • Q - Is Scivation Xtend gluten-free? Yes, Scivation Xtend is gluten-free and does not contain any wheat, barley, or rye-derived ingredients. This makes it suitable for individuals with gluten sensitivities or those following a gluten-free diet. To be especially safe always read the product label prior to consumption.
      • Q - Does Scivation Xtend contain any banned substances? Scivation Xtend is free of any substances banned by the World Anti-Doping Agency (WADA) and other sports governing bodies. However, it is always recommended to check the specific guidelines of your sport or organization to ensure compliance.

Conclusion: Is Scivation Xtend BCAA Worth It?

In summary, Scivation Xtend offers a well-formulated blend of BCAAs, electrolytes, & additional performance-enhancing ingredients that can help you unlock your ultimate athletic potential. With its proven formula, delicious flavours, & affordable pricing, Scivation Xtend is a valuable addition to any fitness enthusiast's supplement arsenal. Give it a try and experience the difference for yourself.

    • Blomstrand, E., Eliasson, J., Karlsson, H. K., & Köhnke, R. (2006). Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. The Journal of Nutrition, 136(1), 269S-273S.
    • Shimomura, Y., Murakami, T., Nakai, N., Nagasaki, M., & Harris, R. A. (2004). Exercise promotes BCAA catabolism: Effects of BCAA supplementation on skeletal muscle during exercise. The Journal of Nutrition, 134(6), 1583S-1587S.
    • Pérez-Guisado, J., & Jakeman, P. M. (2010). Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. The Journal of Strength & Conditioning Research, 24(5), 1215-1222.
    • Matsumoto, K., Koba, T., Hamada, K., Tsujimoto, H., & Mitsuzono, R. (2009). Branched-chain amino acid supplementation attenuates muscle soreness, muscle damage and inflammation during an intensive training program. The Journal of Sports Medicine and Physical Fitness, 49(4), 424-431.
    • Coombes, J. S., & McNaughton, L. R. (2000). Effects of branched-chain amino acid supplementation on serum creatine kinase and lactate dehydrogenase after prolonged exercise. British Journal of Sports Medicine, 34(5), 332-336.
    • Dudgeon, W. D., Kelley, E. P., & Scheett, T. P. (2016). In a single-blind, matched group design: branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric-restricted diet. Journal of the International Society of Sports Nutrition, 13(1), 1.
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