Dr Keto Ketones

Dr Keto Ketones are a powdered dietary supplement that contains exogenous ketones, specifically beta-hydroxybutyrate (BHB) salts. These supplements are designed to help individuals following a ketogenic diet or those looking to improve their overall health & fitness by raising the level of ketones in the bloodstream, thus promoting a state of ketosis.

Dr Keto Ketones work by supplying the body with BHB salts, which are a type of exogenous ketone. When ingested, these ketones are absorbed by the body and are used as an alternative energy source, allowing the body to enter a state of ketosis more easily. This can help the body burn stored fat for energy instead of glucose, which may contribute to weight loss & improved physical performance.

To use Dr Keto Ketones, follow the recommended dosage instructions provided on the product label. Typically, it is suggested to take one serving (usually a scoop) with water, preferably on an empty stomach. On workout days Dr Keto may be taken 15-30 minutes prior to training.

Some individuals may experience mild side effects when using Dr Keto Ketones, such as gastrointestinal issues, headache or dizziness. These side effects whilst uncommon are generally temporary & are likely to resolve as your body adjusts to the supplement. If you experience persistent or severe side effects, discontinue use & consult a healthcare professional.

While Dr Keto Ketones are specifically designed for those following a ketogenic diet, they can be taken by individuals not adhering to a strict keto diet. However, the effectiveness of the supplement may be reduced, as the body will continue to rely on glucose as its primary energy source if a high-carbohydrate diet is maintained. For optimal results, it is recommended to follow a low-carb, high-fat diet in conjunction with taking Dr Keto Ketones.

There are 20 full serves & 11.7g of goBHB per serve. This is the therapeutic dose of BHB salts shown to induce a state of ketosis. Many competing products offer a much smaller serve size giving the illusion of more serves and better value. Dr Keto Ketones on the other hand is dosed at the larger correct amount.