23 teaspoons of sugar a day…that’s the average consumption level for US children ranging in age from 2 to 181. And depending on which reports you believe, this is less than what the average... View More >>
Endurance training approaches have traditionally centred on one of three models: Threshold Training High Volume Training High-Intensity Training Most of the above are relatively well-known... View More >>
September is finals football time, which probably explains why the current special September issue of the International Journal of Sports Physiology and Performance contains an array of studies... View More >>
APS Nutrition is a company which should be well known to trainers who don't do things by halves. This company is responsible for some of the most potent supplements on the market today, including... View More >>
Maxine’s are definitely one of the most successful ladies supplement brands in Australia. These protein specialists have recently added to their line up with a new and unique slow release night... View More >>
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