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Rule 1 R1 Protein Build Bundle

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R1 Protein Build Bundle

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R1 Protein & Creatine Bundle

25g of Fast Acting Protein Per Serve
Close to No Sugar, Lactose or Fillers
High-Quality Fast Absorbing Protein
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Rule 1 Protein is quickly becoming Australia's fastest-selling protein powder on the market. The brand has created a high-quality whey protein isolate with no fillers, creamers or gums. Now, you can bundle the fast-acting protein powder with their creatine monohydrate, a micronized amino acid well known for aiding with gains in strength, muscle size and power output.

Bundling creatine with such a high-quality protein (along with a nutrient and calorie-sufficient diet) will ensure your body has the necessary tools to recover at a level necessary for trainees looking to be in the gym as often as possible.

Buy now at Australia's lowest prices using Credit Card, PayPal, AfterPay, ZipPay, Apple Pay or Google Pay. Get it fast with Mr Supplement's trusted delivery.

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Rule 1 R1 Protein

Pure WPI Formula

R1 Protein contains one of the purest, most rapidly digested fuels around to help build and repair muscle. And with virtually zero lactose, sugar, fat, or cholesterol, it's our most complete muscle fuel!

Rule 1 Creatine

Fast Absorbing Muscle Fuel

Following their company motto, better input= better output Rule 1 have created a fast absorbing creatine for better energy and muscle power while you train. R1 Creatine will give you more energy and strength allowing you to power through your workout. It is 100% pharmaceutically graded and promote enhanced recovery.

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Rule 1 R1 Protein Build Bundle

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Rule 1 R1 Protein Build Bundle

Jeremy B

Rule 1 R1 Protein Build Bundle

Love it. Awesome taste even for a protein supplement.

Collected via Trustpilot

2021-11-27T00:51:42.000Z

27/11/2021

Muscle

Fat Loss

Recovery

DOMS

Rule 1 R1 Protein
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (29.2g)	16
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		45mg
Total - Carbohydrate		1g
- Dietary Fibre		0g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		0mg
Calcium		120mg
Potassium		150mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 467g / 16 Serves Vanilla Creme
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (29.2g)	16
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		45mg
Total - Carbohydrate		1g
- Dietary Fibre		0g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		0mg
Calcium		120mg
Potassium		150mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 2.20kg / 72 Serves Vanilla Creme + Free Animal Nitro EAA
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (29.2g)	76
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		45mg
Total - Carbohydrate		1g
- Dietary Fibre		0g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		0mg
Calcium		120mg
Potassium		150mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 4.4kg / 152 Serves Vanilla Creme + Free Animal Nitro EAA
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (29.2g)	152
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		45mg
Total - Carbohydrate		1g
- Dietary Fibre		0g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		0mg
Calcium		120mg
Potassium		150mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Lecithin, Sucralose, Acesulfame Potassium Contains Milk and Soy
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 467g / 16 Serves Chocolate Fudge
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (30.4g)	16
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0.5g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		60mg
Total - Carbohydrate		2g
- Dietary Fibre		1g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		1mg
Calcium		120mg
Potassium		270mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Sucralose, Salt, Acesulfame Potassium Contains Milk and Soy.
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 900g / 30 Serves Chocolate Fudge
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (30.4g)	38
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0.5g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		60mg
Total - Carbohydrate		2g
- Dietary Fibre		1g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		1mg
Calcium		120mg
Potassium		270mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Sucralose, Salt, Acesulfame Potassium Contains Milk and Soy.
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 2.20kg / 72 Serves Chocolate Fudge + Free Animal Nitro EAA
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (30.4g)	72
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0.5g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		60mg
Total - Carbohydrate		2g
- Dietary Fibre		1g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		1mg
Calcium		120mg
Potassium		270mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Sucralose, Salt, Acesulfame Potassium Contains Milk and Soy.
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 4.4kg / 152 Serves Chocolate Fudge + Free Animal Nitro EAA
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (30.4g)	144
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0.5g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		60mg
Total - Carbohydrate		2g
- Dietary Fibre		1g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		1mg
Calcium		120mg
Potassium		270mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Lecithin, Sucralose, Salt, Acesulfame Potassium Contains Milk and Soy.
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 467g / 16 Serves Cookies and Creme
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (29.2g)	16
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		60mg
Total - Carbohydrate		1g
- Dietary Fibre		0g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		0mg
Calcium		120mg
Potassium		160mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed with Alkali], Contains 2% or less of the following: High Fructose Corn Syrup, Caramel Colour, Soy Lecithin, Chocolate Liquor, Salt, Leavening [Baking Soda, Ammonium Bicarbonate], and Corn Starch), Lecithin, Sucralose, Acesulfame Potassium Contains Milk, Soy and Wheat
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Rule 1 R1 Protein 2.20kg / 72 Serves Cookies and Cream + Free Animal Nitro EAA
Rule 1 Protein	Serving Size	Servings Per Container
	1 scoop (29.2g)	76
Nutritional Info		Per Serve
Energy		460kJ 110Cal
Total - Fat		0g
- Saturated Fat		0g
- Trans Fat		0g
Cholesterol		<5mg
Sodium		60mg
Total - Carbohydrate		1g
- Dietary Fibre		0g
- Sugars		<1g
Protein		25g
Vitamin D		0mcg
Iron		0mg
Calcium		120mg
Potassium		160mg
Other Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavours, Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed with Alkali], Contains 2% or less of the following: High Fructose Corn Syrup, Caramel Colour, Soy Lecithin, Chocolate Liquor, Salt, Leavening [Baking Soda, Ammonium Bicarbonate], and Corn Starch), Lecithin, Sucralose, Acesulfame Potassium Contains Milk, Soy and Wheat
Rule 1 Protein Directions
Tasty Shake: Mix one heaping scoop of R1 Protein with approx. 6-8oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yoghurt for a fortified start.
Storage
Keep in a cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2023. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).