Prana ON L-Glutamine

L-Glutamine is a vegan-friendly amino acid supplement powered by Prana ON. It is 100% micronised for faster absorption and digestion, making it an ideal choice for those seeking to speed up and improve recovery after workouts. Additionally, L-Glutamine is great for intestinal health and recovery and helps improve overall immune system function.

L-Glutamine plays a crucial role in muscle recovery by replenishing depleted glutamine levels after intense exercise. This amino acid helps reduce muscle soreness and fatigue, allowing for faster recovery and better performance in subsequent workouts.

Prana ON's L-Glutamine is 100% micronised, which means it is finely ground to enhance absorption and digestion. This ensures that the body can quickly and efficiently utilize the amino acid for optimal recovery and immune system support.

Yes, L-Glutamine is known for its positive effects on intestinal health. It helps maintain the integrity of the intestinal lining and supports the repair of damaged tissue, promoting digestive health and overall well-being.

L-Glutamine is essential for immune system function, as it is used by immune cells for energy and proliferation. By supporting immune cell activity, L-Glutamine helps strengthen the body's natural defenses and improve overall immune system function.

Anyone looking to speed up recovery after exercise, support intestinal health, and boost immune system function can benefit from taking L-Glutamine. It is particularly beneficial for athletes, fitness enthusiasts, and individuals with active lifestyles.

For optimal results, L-Glutamine can be taken daily, preferably after exercise or as part of a post-workout recovery routine. It can be mixed with water or added to protein shakes for easy consumption.

L-Glutamine supplementation is generally safe for most individuals when taken within recommended dosage guidelines. However, some people may experience mild gastrointestinal discomfort at higher doses. It's always advisable to consult with a healthcare professional before starting any new supplement regimen.