Optimum Serious Mass Workout Bundle

Name: Optimum Serious Mass Workout Bundle
Brand: Optimum Nutrition
Price: 125 AUD
Availability: InStock

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Serious Mass Workout Bundle

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ON Serious Mass & Pre-Workout Bundle

High Calorie, High Protein Mass Gainer
Free of Banned Substances
Caffeine from Natural Sources
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Get your pre and post-workouts sorted with this bundle from Optimum Nutrition. A 1250 calorie mass gainer with 50g of high-quality protein along with a great entry-level pre-workout for those needing just a little kick before their session.

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Optimum Serious Mass

High Calorie Gainer

Optimum Nutrition Serious Mass supplies the tools you need with a whooping 1250 calories per serve, 50 grams of protein, 250-plus grams of carbohydrates and 25 vitamins & minerals. Serious Mass can be used at any time including as a meal replacement, or post workout to increase your quality calorie intake. When used in conjunction with a healthy, balanced diet and regular weight training program, this powdered mix provides you with serious nutritional support to achieve your goals.

Optimum Gold Standard Pre Workout

Energy, Focus & Endurance

Gold Standard Pre Workout is ON's premium pre workout supplement. Containing research proven ingredients at effective doses, such as creatine, beta-alanine, and caffeine, together with the latest in pre workout supplementation, Gold Standard Pre Workout will assist to energise your efforts.

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Optimum Serious Mass Workout Bundle

Optimum Nutrition Serious Mass Review

You can be assured that all products from Optimum contain some of the world’s highest quality ingredients. This is no exception with Optimum’s most hardcore weight gainer protein, Serious Mass...

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Optimum Serious Mass Banana
Serving Size: 1 Heaped Scoop (165g)
	Avg. Qty. Per Serve	Avg. Qty. Per 100g
Energy	5253 kJ	1546 kJ
Calories	1253 cal	369 cal
Protein	50 g	15g
Fat - Total	4.5 g	1 g
- Saturated	3 g	0.9 g
Carbohydrates	253 g	75 g
- Sugars	20 g	6 g
Sodium	440 mg	131 mg
Vitamin A	375 µg RE	112 µg RE
Vitamin C	30 mg	9 mg
Vitamin E	8 mg α-TE	2 mg α-TE
Vitamin B1	0.3 mg	0.1 mg
Vitamin B2	0.8 mg	0.2 mg
Niacin	4 mg NE	1 mg NE
Vitamin B6	0.4 mg	0.1 mg
Folic acid	100 µg	30 µg
Vitamin B12	1.2 µg	0.4 µg
Biotin	50 µg	15 µg
Pantothenic acid	3 mg	0.9 mg
Calcium	720 mg	214 mg
Iron	6 mg	2 mg
Iodine	23 µg	7 µg
Magnesium	220 mg	65 mg
Zinc	4 mg	1 mg
Copper	0.4 mg	0.1 mg
Manganese	1 mg	0.3 mg
Potassium	520 mg	155 mg
Creatine Monohydrate	3 g	0.9 g
L-Glutamine	1 g	0.3 g
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate [MILK], Calcium Caseinate [MILK], Sweet Dairy Whey [MILK]) (Emulsifier: Soy Lecithin), Flavours, Creatine Monohydrate, Medium Chain Triglycerides Powder, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate, DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine, Acidity Regulator (330), Sweeteners (955, 950), Color (100). Contains: Milk and Soy
Directions: 165 grams, about 1 heaped scoop of pro grainer powder. Mix with 16 FL OZ cold water, milk or other beverage. Stir, shake or blend until dissolved.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Optimum Serious Mass Chocolate
Serving Size: 1 Heaped Scoop (165g)
	Avg. Qty. Per Serve	Avg. Qty. Per 100g
Energy	5238 kJ	1561 kJ
Calories	1252 cal	373 cal
Protein	50 g	15g
Fat - Total	4 g	1 g
- Saturated	2.5 g	0.7 g
Carbohydrates	254 g	76 g
- Sugars	20 g	6 g
Sodium	420 mg	125 mg
Vitamin A	375 µg RE	112 µg RE
Vitamin C	30 mg	9 mg
Vitamin E	8 mg α-TE	2 mg α-TE
Vitamin B1	0.3 mg	0.1 mg
Vitamin B2	0.8 mg	0.2 mg
Niacin	4 mg NE	1 mg NE
Vitamin B6	0.4 mg	0.1 mg
Folic acid	100 µg	30 µg
Vitamin B12	1.2 µg	0.4 µg
Biotin	50 µg	15 µg
Pantothenic acid	3 mg	0.9 mg
Calcium	800 mg	238 mg
Iron	8 mg	2 mg
Iodine	23 µg	7 µg
Magnesium	220 mg	65 mg
Zinc	4 mg	1 mg
Copper	0.4 mg	0.1 mg
Manganese	1 mg	0.3 mg
Potassium	990 mg	295 mg
Creatine Monohydrate	3 g	0.9 g
L-Glutamine	1 g	0.3 g
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate [MILK], Calcium Caseinate [MILK], Sweet Dairy Whey [MILK]) (Emulsifier: Soy Lecithin), Cocoa Powder (Processed with Alkali), Flavours, Creatine Monohydrate, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate, DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955). Contains: Milk and Soy
Directions: 165 grams, about 1 heaped scoop of pro grainer powder. Mix with 16 FL OZ cold water, milk or other beverage. Stir, shake or blend until dissolved.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Optimum Serious Mass Strawberry
Serving Size: 1 Heaped Scoop (165g)
	Avg. Qty. Per Serve	Avg. Qty. Per 100g
Energy	5316 kJ	1584 kJ
Calories	1252 cal	373 cal
Protein	50 g	15g
Fat - Total	4 g	1 g
- Saturated	2.5 g	0.7 g
Carbohydrates	254 g	76 g
- Sugars	20 g	6 g
Sodium	580 mg	173 mg
Vitamin A	375 µg RE	112 µg RE
Vitamin C	30 mg	9 mg
Vitamin E	8 mg α-TE	2 mg α-TE
Vitamin B1	0.3 mg	0.1 mg
Vitamin B2	0.8 mg	0.2 mg
Niacin	4 mg NE	1 mg NE
Vitamin B6	0.4 mg	0.1 mg
Folic acid	100 µg	30 µg
Vitamin B12	1.2 µg	0.4 µg
Biotin	50 µg	15 µg
Pantothenic acid	3 mg	0.9 mg
Calcium	680 mg	202 mg
Iron	8 mg	2 mg
Iodine	23 µg	7 µg
Magnesium	220 mg	65 mg
Zinc	4 mg	1 mg
Copper	0.4 mg	0.1 mg
Manganese	1 mg	0.3 mg
Potassium	565 mg	168 mg
Creatine Monohydrate	3 g	0.9 g
L-Glutamine	1 g	0.3 g
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate [MILK], Calcium Caseinate [MILK], Sweet Dairy Whey [MILK]) (Emulsifier: Soy Lecithin), Flavours, Creatine Monohydrate, Medium Chain Triglycerides Powder, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate, DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine, Colour (162), Sweeteners (955, 950) Contains: Milk and Soy
Directions: 165 grams, about 1 heaped scoop of pro grainer powder. Mix with 16 FL OZ cold water, milk or other beverage. Stir, shake or blend until dissolved.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Optimum Serious Mass Vanilla
Serving Size: 1 Heaped Scoop (165g)
	Avg. Qty. Per Serve	Avg. Qty. Per 100g
Energy	5238 kJ	1561 kJ
Calories	1252 cal	373 cal
Protein	50 g	15g
Fat - Total	4 g	1 g
- Saturated	3 g	0.9 g
Carbohydrates	254 g	76 g
- Sugars	20 g	6 g
Sodium	450 mg	134 mg
Vitamin A	375 µg RE	112 µg RE
Vitamin C	30 mg	9 mg
Vitamin E	8 mg α-TE	2 mg α-TE
Vitamin B1	0.3 mg	0.1 mg
Vitamin B2	0.8 mg	0.2 mg
Niacin	4 mg NE	1 mg NE
Vitamin B6	0.4 mg	0.1 mg
Folic acid	100 µg	30 µg
Vitamin B12	1.2 µg	0.4 µg
Biotin	50 µg	15 µg
Pantothenic acid	3 mg	0.9 mg
Calcium	748 mg	223 mg
Iron	6 mg	2 mg
Iodine	23 µg	7 µg
Magnesium	220 mg	65 mg
Zinc	4 mg	1 mg
Copper	0.4 mg	0.1 mg
Manganese	1 mg	0.3 mg
Potassium	520 mg	155 mg
Creatine Monohydrate	3 g	0.9 g
L-Glutamine	1 g	0.3 g
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate [MILK], Calcium Caseinate [MILK], Sweet Dairy Whey [MILK]) (Emulsifier: Soy Lecithin), Flavours, Creatine Monohydrate, Medium Chain Triglycerides Powder, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate, DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine, Sweeteners (950, 955) Contains: Milk and Soy
Directions: 165 grams, about 1 heaped scoop of pro grainer powder. Mix with 16 FL OZ cold water, milk or other beverage. Stir, shake or blend until dissolved.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Optimum Gold Standard Pre Workout Blueberry Lemonade
Serving Size: 1 Scoops (10g) Servings Per Package: 30
	Avg. Qty. per Serve	Avg. Qty. per 100g
Energy	42 kJ	420 kJ
Calories	10 Cal	100 Cal
Protein	0 g	0 g
Fat - Total	0 g	0 g
- Saturated	0 g	0 g
Carbohydrate	3 g	30 g
- Sugars	0 g	0 g
Vitamin D (as Cholecalciferol)	12.5 mcg	125 mcg
Thiamin (as Thiamin Hydrochloride)	2 mg	20 mg
Niacin	20 mg	200 mg
Vitamin B6 (as Pyridoxine HCI)	2 mg	20 mg
Folate	340 mcg DFE	3400 mcg DFE
Vitamin B12 (as Cyanocobalamin)	10 mcg	100 mcg
Pantothenic Acid (as D-Calcium Pantothenate)	10 mg	100 mg
Calcium	50 mg	500 mg
Sodium	20 mg	200 mg
Muscle Matrix
Creatine Monohydrate	3 g	30 g
AstraGin® Proprietary Blend	25 mg	250 mg
Performance Composite
Beta-Alanine	1.5 g	15 g
Micronized L-Citrulline	750 mg	7.5 g
Energy & Focus Complex
Acetyl-L-Carnitine HCl	375 mg	3.75 g
N-Acetyl L-Tyrosine	250 mg	2.5 g
Caffeine	175 mg	1.75 g
Citrus Bioflavonoid Complex	100 mg	1 g
Ingredients: Natural and Artificial Flavour, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, Blue 1.
Directions: Add 10 g (about 1 scoop) to 180–240 mL cold water. Stir, shake, or blend for 30 seconds until fully dissolved.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Optimum Gold Standard Pre Workout Fruit Punch
Serving Size: 1 Scoops (10g) Servings Per Package: 30
	Avg. Qty. per Serve	Avg. Qty. per 100g
Energy	42 kJ	420 kJ
Calories	10 Cal	100 Cal
Protein	0 g	0 g
Fat - Total	0 g	0 g
- Saturated	0 g	0 g
Carbohydrate	3 g	30 g
- Sugars	0 g	0 g
Vitamin D (as Cholecalciferol)	12.5 mcg	125 mcg
Thiamin (as Thiamin Hydrochloride)	2 mg	20 mg
Niacin	20 mg	200 mg
Vitamin B6 (as Pyridoxine HCI)	2 mg	20 mg
Folate	340 mcg DFE	3400 mcg DFE
Vitamin B12 (as Cyanocobalamin)	10 mcg	100 mcg
Pantothenic Acid (as D-Calcium Pantothenate)	10 mg	100 mg
Calcium	50 mg	500 mg
Sodium	20 mg	200 mg
Muscle Matrix
Creatine Monohydrate	3 g	30 g
AstraGin® Proprietary Blend	25 mg	250 mg
Performance Composite
Beta-Alanine	1.5 g	15 g
Micronized L-Citrulline	750 mg	7.5 g
Energy & Focus Complex
Acetyl-L-Carnitine HCl	375 mg	3.75 g
N-Acetyl L-Tyrosine	250 mg	2.5 g
Caffeine	175 mg	1.75 g
Citrus Bioflavonoid Complex	100 mg	1 g
Ingredients: Natural and Artificial Flavour, Citric Acid, Calcium Silicate, Silicon Dioxide, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Malic Acid, Acesulfame Potassium, Red 40.
Directions: Add 10 g (about 1 scoop) to 180–240 mL cold water. Stir, shake, or blend for 30 seconds until fully dissolved.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Optimum Gold Standard Pre Workout Green Apple
Serving Size: 1 Scoops (10g) Servings Per Package: 30
	Avg. Qty. per Serve	Avg. Qty. per 100g
Energy	42 kJ	420 kJ
Calories	10 Cal	100 Cal
Protein	0 g	0 g
Fat - Total	0 g	0 g
- Saturated	0 g	0 g
Carbohydrate	3 g	30 g
- Sugars	0 g	0 g
Vitamin D (as Cholecalciferol)	12.5 mcg	125 mcg
Thiamin (as Thiamin Hydrochloride)	2 mg	20 mg
Niacin	20 mg	200 mg
Vitamin B6 (as Pyridoxine HCI)	2 mg	20 mg
Folate	340 mcg DFE	3400 mcg DFE
Vitamin B12 (as Cyanocobalamin)	10 mcg	100 mcg
Pantothenic Acid (as D-Calcium Pantothenate)	10 mg	100 mg
Calcium	50 mg	500 mg
Sodium	20 mg	200 mg
Muscle Matrix
Creatine Monohydrate	3 g	30 g
AstraGin® Proprietary Blend	25 mg	250 mg
Performance Composite
Beta-Alanine	1.5 g	15 g
Micronized L-Citrulline	750 mg	7.5 g
Energy & Focus Complex
Acetyl-L-Carnitine HCl	375 mg	3.75 g
N-Acetyl L-Tyrosine	250 mg	2.5 g
Caffeine	175 mg	1.75 g
Citrus Bioflavonoid Complex	100 mg	1 g
Ingredients: Natural and Artificial Flavour, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, Yellow 5, Blue 2.
Directions: Add 10 g (about 1 scoop) to 180–240 mL cold water. Stir, shake, or blend for 30 seconds until fully dissolved.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).

Optimum Gold Standard Pre Workout Watermelon Candy
Serving Size: 1 Scoops (10g) Servings Per Package: 30
	Avg. Qty. per Serve	Avg. Qty. per 100g
Energy	42 kJ	420 kJ
Calories	10 Cal	100 Cal
Protein	0 g	0 g
Fat - Total	0 g	0 g
- Saturated	0 g	0 g
Carbohydrate	3 g	30 g
- Sugars	0 g	0 g
Vitamin D (as Cholecalciferol)	12.5 mcg	125 mcg
Thiamin (as Thiamin Hydrochloride)	2 mg	20 mg
Niacin	20 mg	200 mg
Vitamin B6 (as Pyridoxine HCI)	2 mg	20 mg
Folate	340 mcg DFE	3400 mcg DFE
Vitamin B12 (as Cyanocobalamin)	10 mcg	100 mcg
Pantothenic Acid (as D-Calcium Pantothenate)	10 mg	100 mg
Calcium	50 mg	500 mg
Sodium	20 mg	200 mg
Muscle Matrix
Creatine Monohydrate	3 g	30 g
AstraGin® Proprietary Blend	25 mg	250 mg
Performance Composite
Beta-Alanine	1.5 g	15 g
Micronized L-Citrulline	750 mg	7.5 g
Energy & Focus Complex
Acetyl-L-Carnitine HCl	375 mg	3.75 g
N-Acetyl L-Tyrosine	250 mg	2.5 g
Caffeine	175 mg	1.75 g
Citrus Bioflavonoid Complex	100 mg	1 g
Ingredients: Natural and Artificial Flavour, Citric Acid, Calcium Silicate, Silicon Dioxide, Malic Acid, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Beet Juice Powder (colour), Acesulfame Potassium.
Directions: Add 10 g (about 1 scoop) to 180–240 mL cold water. Stir, shake, or blend for 30 seconds until fully dissolved.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).