Nature’s Own Odourless Fish Oil is a high strength source of Omega 3 essential fatty acids, with an odourless formula to reduce fishy aftertaste and reflux. Omega 3 is important for the maintenance of general health and wellbeing, as well as for heart, brain and joint health. Odourless Fish Oil is particularly beneficial for those wanting to more easily enjoy the health benefits of fish oil each day. Nature’s Own Fish Oil is sourced naturally from ocean fresh wild fish, and is tested for pesticides and heavy metals including mercury – so you can be sure you are receiving high quality fish oil.
While omega-3 fatty acids are necessary for brain health, our bodies cannot make them. They need to be consumed through the diet or via supplementation. Fish is a rich dietary source of omega-3, including DHA, particularly cold water fish such as salmon, mackerel, sardines and tuna. Omega-3 can also be taken in the form of fish oil capsules. To obtain the brain health and memory benefits of fish oil you’ll need to take six standard 1000mg fish oil capsules per day or three standard 2000mg fish oil capsules per day.