MusclePharm is an American company that supplies a large variety of supplements for both athletes and the casual trainer. As one of the leading sports nutrition brands in the world, they are known for their well-researched and banned substance free products. One of their latest releases is Combat 100% Whey, a push by the company to try and tackle the overstuffed 100% whey market. Let’s take a look at how it compares with its competition and some key highlights.
MusclePharm Combat 100% Whey Highlights
- Contains high quality proteins- 25g of protein per serve.
- Contains a protein blend that consists of Whey Protein Concentrate (WPC) and Whey Protein Isolate (WPI) that are both effective agents in increasing strength, lean muscle and reducing fat.
- Contains 1g of sugar.
- Contains 1g of fat.
MusclePharm Combat 100% Whey Ingredients and Dosage
Whey Protein Concentrate (WPC)- Whey Protein Concentrate is one of the most common forms of whey protein. It has a similar structure to Whey Protein Isolate (WPI), except its purity and biological value are not as high. Despite this, it still works effectively as a muscle building supplement.
Whey Protein Isolate (WPI)- Whey Protein Isolate (WPI) digests and absorbs rapidly. It is considered the highest available yield of protein. Whey protein isolate is considered the highest quality whey protein as it contains pure and rich essential amino acids that is required to build lean muscle. It is comprised of 90% protein and little to no fat, lactose or carbohydrates.
Aside from the crucial whey protein sources, Combat 100% Whey includes 25g of protein with 3g of carbohydrates, 1g of fat and a total of 120 calories per serving.
MusclePharm Combat 100% Whey Pros, Benefits and Effectiveness
Combat 100% has done well with their latest formulation by using great protein sources. The ingredients include a whey protein blend (Whey Protein Concentrate and Whey Protein Isolate) that function to increase muscle mass and strength.
Whey Protein Concentrate (WPC) is a commonly used whey protein for body builders or athletes and works well with Whey Protein Isolate. Also known as WPI, it is an ‘isolated’ and purest form of whey available. The purification process breaks down the protein that allows faster absorption to the body. As whey protein is absorbed quickly by the body, it can help optimize muscle repair and recovery. During the process of making whey protein isolate most of the excess fat and carbohydrates are also removed. This is considered an efficient way to obtain protein that makes it suitable for people on a low carbohydrate and a low fat diet. By combining these two proteins together, Combat 100% offers a quick acting protein that will sustain amino acid delivery to the muscles throughout the day.
MusclePharm Combat 100% Whey Negatives and Cons
As the protein blend in Combat 100% is absorbed quite quickly, it is not recommended as a night time protein or during longer periods of fasting. While the amount of protein is high enough to maximise lean muscle growth, Combat’s 100% blend is low in carbohydrates which have been beneficial for restoring muscle glycogen for post-recovery. Hence, when training it is recommended to be combined with a carbohydrate supplement.
MusclePharm Combat 100% Whey Taste, Flavour and Mixability
Combat 100% flavours are largely favourable. The flavours available on the market are Chocolate Milk, Vanilla and Cookies and Cream. All flavours taste great especially when mixed with water, skim milk or even almond milk. The mixability of the product is also good as it appears to have no signs of clumping and easily dissolves with either water or milk.
MusclePharm Combat 100% Whey Verdict
Overall, MusclePharm have launched another great product to the market. The main highlights of Combat 100% lies in their excellent choice of protein blend by using Whey Protein Concentrate (WPC) and Whey Protein Isolate (WPI). Combat 100% Whey is an excellent low calorie, low fat and low carb protein supplement that aims to increase muscle mass, strength and speed up recovery time. So if you are looking for a solid whey protein supplement, be sure to check out MusclePharm’s Combat 100% Whey.