Musashi ZMA+ is a dietary supplement. May help increase strength and power in athletes. Each capsule contains Magnesium, Zinc, Vitamin B6 and Manganese. ZMA+ can help to replace these minerals which can be lost during vigorous exercise. ZMA+ supports healthy reproductive hormones and assists protein synthesis in the body. Each of these essential minerals play important roles in nutrient metabolism and normal muscle function during and after exercise.
- I take a protein shake before bed, should I take ZMA with it??
It is best to take ZMA on an empty stomach. So it is best not to mix it with a protein powder.