Musashi Beta-Alanine - High intensity exercise can lead to acid accumulation inside working muscles resulting in 'muscle burn' which can contribute to the onset of fatigue. Musashi Sustained Release Beta-Alanine is designed to support high intensity training in endurance, team and strength athletes. Muscle carnosine buffers muscle acids which can increase during intense exercise leading to muscle burn. Beta-Alanine supplementation helps boost muscle carnosine levels.
Sustained Release Beta-Alanine tablets have been shown to help boost muscle carnosine levels in 4-8 weeks. The study used Sustained Release Beta-Alanine tablets at two different dosing regimens. The High-Low (HL) does of 3.2 grams/day of Beta-Alanine for 4 weeks, followed by 1.6 grams/day for 4 weeks, showed significantly greater muscle carnosine synthesis than a Low (L) does of 1.6 grams/day for 8 weeks.
For use by strength training or team sport individuals
Starting for 4 weeks, take two Musashi Sustained Release tablets twice daily and space the doses at least 3 hours apart (3.2 grams/day) - this is called the loading phase
Continue this loading phase until the end of the 4 weeks.
Upon completing the 4 week loading phase, take two tablets once daily and continue this for the duration of your intensive training regime or competitive season (1.6 grams/day) - this is called the maintenance phase
Discontinue supplementing at the end of your intensive training or off-season
Why do you need Beta Alanine?
Patented Sustained Release technology to minimes the uncomfortable 'tingle' found with non-controlled release forms of Beta-Alanine.
Performance Tested internationally by leading Sports Scientists & locally with elite athletes.
Research-driven application, with a simple 'loading' and 'maintenance' phase protocol which can be easily incorporated into training supplementation programs.
Order today using our 100% secure site and get it at Australia's lowest prices, with MrSupplement's super fast nation-wide delivery direct to your door!
For best results, use 1g of beta-alanine prior to high-intensity training or exercise
Keep in cool dry place out of direct sunlight. Store below 30°C.
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
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I'm a competitive cyclist and have done a few cycles of beta-alanine in recent years. In my experience, this is the one beta-alanine product I seem to have the best response to. I think it may have to do with it being in tablet form, which makes it easy to take throughout the day. I think Musashi use pretty good quality ingredients in their por
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