Maxs BCAA's 10:1:1 represents the cutting edge of Branched Chain Amino Acid formulas. BCAA's have long been associated with increased energy and accelerated recovery. But only recently has the importance of L-Leucine in particular become understood. Studies show that much higher levels of L-Leucine are dramatically more effective at switching on the M-TOR pathways, the mechanism turns on muscle anabolism after hard training.
Max's takes muscle recovery and growth to a new level with this unique BCAA formula. It incorporates 3 hybrid forms of L-Leucine, L-Isoleucine and L-Valine for better bioavailability in a 10:1:1 ratio for the most effective dosage of BCAA's you can get.
- I am taking pre workout and creatin before work out... Do you recommen to take bcaa as well. and if yes what time should I take before or after work out
It depends on your recovery process. BCAAs are designed to be taken for improving endurance and reducing fatigue. If so, it is best take it during your workout for extra energy or you can take it after your workout to fasten the recovery process.
- If i am taking a protein shake after workout that has BCAAs in it. Do i need Maxs Hybrid BCAAs on top or is it too much for the body?
Additional BCAAs may help with recovery and will not be too much for the body. However, to really make the most out of Max's BCAAs, we recommend using them during the workout, and the protein shake afterwards,