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Gen-Tec Nutrition Colostrum is one of the newest supplements from the new Gen-Tec line of individual ingredients. Colostrum has long been a popular supplement for advanced trainers looking for that extra edge when it comes to training, recovery and results. Colostrum, also known as first milk is packed full of nutrients and has been shown to support a variety of health and performance criteria such as strength, lean muscle mass gains, recovery and immunity. Colostrum is an especially effective and powerful supplement for strength trainers and is a great stack to boost the results you’re already getting with regular protein use.