Elemental Nutrition Sleep and Grow contains a comprehensive array of amino acids, minerals and vitamins designed to support restful sleep, natural growth hormone release & testosterone synthesis. Sleep and Grow is designed for individuals who may struggle to get a good night's sleep at times and also for individuals who recognise the value of good quality sleep in maximising muscle and fitness gains from hard training.

Due to the nature of the ingredients in this product, as well as the lack of fillers and additives, this product may clump. However, the ingredients are still active and good to use.

Potent Sleep Actives

The principle actives in Sleep and Grow are the two complimentary amino acids gamma-aminobutyric acid (GABA) and phenibut. GABA is a naturally occurring inhibitory amino acid, while phenibut is a derivative of GABA. Both compounds have been shown in studies relieve tension and anxiety as well as improve sleep. GABA is known to favourably regulate mechanisms in the hypothalamus that are implicated in the generation and maintenance of non-rapid eye movement (quiet) sleep. While Phenibut on the other hand, also stimulates GABA receptors and has been used since the 1960s for its anxiolytic and nootropic (cognition enhancing) effects.

L-Theanine for Reduced Stress

L-Theanine, the naturally occurring amino acid found in green leaves is included in Sleep & Grow for its proven ability to reduce psychological and physiological stress; vital factors for a good night's sleep. L-theanine is thought to do this by reducing sympathetic nervous system activation.

Proven Test Boosters for Growth

To help induce muscle growth and recovery during sleep, Sleep and Grow contains the potent proven test booster, d-aspartic acid. This powerful amino acid has been shown to boost testosterone levels in human clinical studies. Sleep and Grow also contains protodioscin – the principle active with the Tribulus Terrestris; the age old test booster. Agmatine sulfate is also included for its reported analgesic and neuroprotective properties.

Sleep and Growth also features the popular ZMA complex for its acknowledged role in sleep and testosterone production. Studies show that individuals with higher zinc levels tend to have better quality sleep. Zinc also plays a vital role in testosterone synthesis and production.

The Elemental Guarantee

Whilst Elemental Nutrition products are manufactured at stringent quality control facilities and are the best of their kind, we also understand that it’s not possible to please all people all of the time. Thus should you be unsatisfied with any Elemental Nutrition product, you can return it to your place of purchase within 30 days for a FULL REFUND, no questions asked. Proudly Australian Made & Owned - Elemental Nutrition Sleep and Grow.