Download Australia's Best Supplement App
TRUSTED STORE SINCE 2004
TRUSTED IN OZ SINCE 2004
100% MONEY BACK GUARANTEE
SUPER FAST DELIVERY
SUPER FAST DELIVERY
EAST & WEST COAST DISPATCH
1000's of articles
THOUSANDS OF ARTICLES
WRITTEN BY INDUSTRY PROS
FREE WORKOUT VIDEOS
 FREE WORKOUT VIDEOS
 OVER 10 MILLION YOUTUBE VIEWS
BSN True-Mass

BSN True-Mass

Write a review
Write a review to help other customers if you have previously purchased this item.
Rating:



84.95 to 84.95 from 1 items
2.64kg / 18 Serves
Now Only: $84.95
RRP:
$144.95
Saving You 41%
Cost per Gram: $0.03 | Cost per Serve: $4.67
From $84.95
Can't see the size and flavour you want? Click Here
Simply select the products from the list below and enter your email address. Our system will automatically email you when the new stock arrives.
2.64kg Strawberry ($84.95)
BSN True-Mass
BSN Truemass is a macronutrient-heavy lean mass gainer tailored specifically towards people looking for the additional caloric support necessary to maximize lean muscle mass gains, and for individuals that require a heightened level of nutrients owing to a higher metabolic rate. BSN Truemass contains a multi-functional A.M. to P.M. protein blend that feeds your muscles for up to 8 hours, a blend of complex carbohydrates that provides useable energy for your muscular frame, along with Medium Chain Triglycerides (MCTs) and Essential Fatty Acids (EFAs) for heart health and hormonal support. Further fortifying Truemass is the addition of Branched Chain Amino Acids (BCAA's) for positive nitrogen balance, fiber for nutrient uptake, glutamine peptides for recovery and glutamine alpha ketoglutarate for maximal anti-catabolic effects. Product Highlights Sustained Release (8 hours of amino acid nitrogen delivery) Multi-Funcitional A.M.-P.M. Protein and Carbohydrate Blend (Ideal for post workout) 6 Different Ultra-Premium Proteins Active Protein Utilization Enzymes for Increase & Efficiency of Use BCAAs and Essential and Non-Essential Amino Acids Medium Chain Triglycerides for Fast Burning Energy Source Glutamine Peptides and Glutamine AKG Good Source of Fiber Aspartame Free Product Profile Truemass Proprietary Protein Matrix Hydrolyzed Whey Protein (1/2 - 1 hour digestion rate) Ultra-Filtered Whey Protein Concentrate (2-3 hour digestion rate) Microfiltered Whey Protein Isolate (2-3 hour digestion rate) Egg Albumen (2-3 hour digestion rate) Milk Protein Concentrate (4-6 hour digestion rate) Calcium Caseinate (6-8 hour digestion rate) Micellar Alpha and Beta-Caseins and Caseinates (6-8 hour digestion rate) Each of TRUEMASS's proteins provides a unique and complimentary profile of amino acids and absorption rates, ensuring that your muslces never run out of protein buildingblocks. Sustained-Release Multi-Functional Micellar Protein Matrix: Contains fast and slow digesting proteins, which supports/elevates circulating amino acid nitrogen levels for up to 7 hours. Suitable for A.M. or P.M. use. Glycogen Uptake Matrix: Unique blend of carbohydrates that is suitable for A.M. to P.M. use; assists with recovery and energy for exercise. Glutamine Alpha-Ketoglutarate (AKG) and Glutamine Peptides: Glutamine AKG and glutamine peptides serve as efficient and stable forms of glutamine for maintaining whole-body glutamine supplies. Bioactive Protein Utilization Enzymes (Aminogen and Papain): Promotes optimum protein digestion and absorption, which improves uptake of amino acids by the muscle. Fiber Matrix: Fiber supports gastrointestinal health, increasing the surface area that the body can absorb nutrients across, which increases nutrient uptake and utilization. MCTs (Medium Chain Triglycerides), and EFAs (Essential Fatty Acids): MCTs are a fast-burning energy source, much like a carb. They promote the oxidation of fat over carbohydrate and help regulate appetite. EFAs (essential fatty acids) are not produced by the body and must be consumed in order to prevent deficiency. Branched-Chain Amino Acids (BCAAs) and Essential and Non-Essential Amino Acids: Contains more than adequate amounts of every amino acid required in the human diet. BSN's Exclusive Advanced Flavor Technology: A breakthrough in flavor technology that replicates some of the most mouthwatering shakes you have ever tasted.
Supplement Facts
BSN True-Mass
Serving Size
Servings Per Container
Formulated Supplementary Sports Food
148g
18
Nutrition Information
Per Serve
Per 100g
Energy
2638kJ
630Cal
1782kJ
426Cal
Cholesterol
110mg
74g
Fat Total
16g
11g
- Saturated
5g
3g
Carbohydrate Total
76g
51g
- Sugar
14g
10g
Cholesterol
110mg
74mg
Sodium
260mg
176mg
Potassium
410mg
277mg
Protein
46g
31g
BSN True-Mass Ingredients
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides [Wheat], L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Dutch Processed Cocoa Powder, Natural & Artificial Flavours [Soy & Milk], Polydextrose, MCT Powder Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid and Iodine). Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain and Bromelain.
BSN True-Mass Directions
Take 3 scoops with 473mL of cold water or beverage of your choice. Vary the amound of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements.
Storage
Store in a cool dry place out of direct sunlight under 30°C, Keep out of reach of children
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
BSN True-Mass (Vanilla)
Serving Size
Servings Per Container
Formulated Supplementary Sports Food
148g
18
Nutrition Information
Per Serve
Per 100g
Energy
2638kJ
630Cal
1782kJ
426Cal
Cholesterol
120mg
81g
Fat Total
17g
11g
- Saturated
5g
3g
Carbohydrate Total
70g
47g
- Sugar
14g
10g
Cholesterol
110mg
74mg
Sodium
260mg
176mg
Potassium
410mg
277mg
Protein
46g
31g
BSN True-Mass Ingredients
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides [Wheat], L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Dutch Processed Cocoa Powder, Natural & Artificial Flavours [Soy & Milk], Polydextrose, MCT Powder Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid and Iodine). Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain and Bromelain.
BSN True-Mass Directions
Take 3 scoops with 473mL of cold water or beverage of your choice. Vary the amound of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements.
Storage
Store in a cool dry place out of direct sunlight under 30°C, Keep out of reach of children
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
BSN True-Mass (Strawberry)
Serving Size
Servings Per Container
Formulated Supplementary Sports Food
148g
18
Nutrition Information
Per Serve
Per 100g
Energy
2638kJ
630Cal
1782kJ
426Cal
Cholesterol
110mg
74g
Fat Total
16g
11g
- Saturated
5g
3g
Carbohydrate Total
76g
51g
- Sugars
14g
10g
Cholesterol
110mg
74mg
Sodium
260mg
176mg
Potassium
410mg
277mg
Protein
46g
31g
BSN True-Mass Ingredients
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides [Wheat], L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Dutch Processed Cocoa Powder, Natural & Artificial Flavours [Soy & Milk], Polydextrose, MCT Powder Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid and Iodine). Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain and Bromelain.
BSN True-Mass Directions
Take 3 scoops with 473mL of cold water or beverage of your choice. Vary the amound of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements.
Storage
Store in a cool dry place out of direct sunlight under 30°C, Keep out of reach of children
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
BSN True-Mass (Cookies & Cream)
Serving Size
Servings Per Container
Formulated Supplementary Sports Food
148g
18
Nutrition Information
Per Serve
Per 100g
Energy
2638kJ
630Cal
1782kJ
426Cal
Cholesterol
110mg
74g
Fat Total
16g
11g
- Saturated
5g
3g
Carbohydrate Total
76g
51g
- Carbohydrate Sugar
14g
10g
Cholesterol
110mg
74mg
Sodium
260mg
176mg
Potassium
410mg
277mg
Protein
46g
31g
BSN True-Mass Ingredients
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides [Wheat], L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Dutch Processed Cocoa Powder, Natural & Artificial Flavours [Soy & Milk], Polydextrose, MCT Powder Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid and Iodine). Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain and Bromelain.
BSN True-Mass Directions
Take 3 scoops with 473mL of cold water or beverage of your choice. Vary the amound of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements.
Storage
Store in a cool dry place out of direct sunlight under 30°C, Keep out of reach of children
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Supplement Facts
BSN True-Mass (Banana)
Serving Size
Servings Per Container
Formulated Supplementary Sports Food
148g
18
Nutrition Information
Per Serve
Per 100g
Energy
2638kJ
630Cal
1782kJ
426Cal
Cholesterol
110mg
74g
Fat Total
16g
11g
- Saturated
5g
3g
Carbohydrate Total
76g
51g
- Sugars
14g
10g
Cholesterol
110mg
74mg
Sodium
260mg
176mg
Potassium
410mg
277mg
Protein
46g
31g
BSN True-Mass Ingredients
Protein & Amino Acid Matrix Consisting of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk & Soy], Egg Whites [Egg], Glutamine Peptides [Wheat], L-Leucine, L-Isoleucine, and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin [Soy], and Tocopherols), Natural & Artificial Flavors [Milk & Soy], Polydextrose, MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Vitamin & Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid, and Iodine), Cellulose Gum, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain, and Bromelain.
BSN True-Mass Directions
Take 3 scoops with 473mL of cold water or beverage of your choice. Vary the amound of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements.
Storage
Store in a cool dry place out of direct sunlight under 30°C, Keep out of reach of children
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
Copyright
Copyright MrSupplement Marketing Pty Ltd 2010-2016. This website, and the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth), as well as under the copyright law of other countries by virtue of worldwide treaties, belonging to MrSupplement Marketing Pty Limited and to its suppliers & or product manufacturers. Reasonable portions of this website may be printed out solely insofar as is necessary to order products from the MrSupplement.com.au web site. Any other reproduction or communication in whole or in part is unauthorised and may result in legal proceedings being taken to protect the intellectual property rights of MrSupplement Marketing Pty Limited and/or suppliers & product manufacturers.

BSN True-Mass Reviews

, Windsor Gardens SA on 12/04/2012
Rating:
(5 / 5)
Very very very good tasting protein! I was trying to stay away from using milk, and with this powder you should do it easily as it is creamy as is! Doesn't bloat and mixes easy!
, Springfield NSW on 24/03/2012
Rating:
(5 / 5)
Very happy with this product, gained plenty of mass, easy to use to.
, Greenvale VIC on 06/03/2012
Rating:
(5 / 5)
Great mass gainer. Easily the best tasting and mildest on your digestive system if your lactose intolerant like me. The chocolate is the best chocolate protein powder I have tasted to date and has a great constancy.
, Dingley Village, VIC on 08/11/2011
Rating:
(5 / 5)
Love this stuff. Worked wonders. Gotta get some more!!! I recommend BSN True-MASS.
, Willetton WA on 05/07/2011
Rating:
(4 / 5)
I have been taking true-mass for a month now in between my dietary needs and have successfully added 5kg to my frame i have ordered two more tubs as i can't get enough of this stuff. If your under weight or struggle to add weight get this stuff it works.
, Dural NSW on 29/06/2011
Rating:
(4 / 5)
Love it. You will get great solid gains from True-Mass. Cookies and Cream tastes insane. Only con I can think of is bang for buck. You can easily go through two tubs in a month...
, Greensborough VIC on 04/04/2011
Rating:
(4 / 5)
After my trainer at gym recommended this product to me (BSN True Mass) for significant gains in mass, I haven't looked back. I have taken this product for almost 4 months and have had amazing results, but the price on this site is far cheaper than anywhere else I have looked. Also the flavour of this product is creamy and smooth, something I look for in a shake. So I would recommend this product to anyone looking for significant gains in mass and also strength due to this, look no further this is definitely the only product you should even consider.
, Blackwall NSW on 21/01/2010
Rating:
(4 / 5)
After recommended to me by a fellow trainer i decided to try BSN true mass. BSN true mass recommends a 145g serving size however i only chose to use 100g as i was also told that the body can absorb only 30g of protein at one time. However i still noticed gains even using a reduced serving size. Every muscle i exercised was getting thicker and harder. My 2.6kg tub lasted me roughly a month so it is pretty expensive but i also gained 2kgs of muscle. This is a good product and i recommend it to anyone who is trying to gain weight.
, Armadale Melbourne VIC on 14/04/2010
Rating:
(4 / 5)
If you too compare labels, you’ll notice that BSN True-Mass is one comprehensive mass gaining formula! If you want to leave nothing up to chance, and find it hard to gain muscle, you’ll love this protein like I do. This protein blend has got you covered. Drink it throughout the day and you too will be well on your way to muscle building greatness.

BSN True-Mass Information

Ask a question about
BSN True-Mass
Name Email Address Ask Question
Hi there. I've been working out pretty hard for the past 6 months, 3-4 times a week but am a really, really hard gainer!! I weigh 72kg's and haven't increased at all but definitely got definition. I'm wanting a good supplement that will assist me with my program and hopefully get me to my goal weight of 80kg's. What can you recommend? I have tried Iso Mass Extreme Gainer but not on a regular basis so can't give great feedback on it... Cheers, Warrick.
Hi considering what you've said, I'd recommend going for a maximum calories per serve gainer, such as: http://www.mrsupplement.com.au/optimum-nutrition-serious-mass Regards, Tony
Hi was wounderieng how long one container lasts for? how much do you have to drink a day? thankyou?
The directions of this product are: Directions: Take 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amound of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements. At 145g a serve, a pack will give you 18 serves.
Hi. I love your new website. I have been struggling with motivation following a nasty injury. The Articles are so easy to navigate and I have been reading like crazy to help me get back in that head space I need. Also great to see products ranked, one of my favourites are on that list so I feel like I will be able to get back on track without too much trouble. Thanks again!
Read more testimonials >>