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BSN True-Mass
Powered By: BSN

Ultra Premium Lean Mass Gainer

  • High Protein & Carbohydrate Matrix
  • 710 Calories per Serving
  • Boost Strength, Power & Size
  • Support Muscle Protein Synthesis
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BSN Truemass is a macronutrient-heavy lean mass gainer tailored specifically towards people looking for the additional caloric support necessary to maximize lean muscle mass gains, and for individuals that require a heightened level of nutrients owing to a higher metabolic rate. It contains a multi-functional A.M. to P.M. protein blend that feeds your muscles for up to 8 hours, a blend of complex carbohydrates that provides useable energy for your muscular frame, along with Medium Chain Triglycerides (MCTs) and Essential Fatty Acids (EFAs) for heart health and hormonal support. Further fortifying Truemass is the addition of Branched Chain Amino Acids (BCAA's) for positive nitrogen balance, fiber for nutrient uptake, glutamine peptides for recovery and glutamine alpha ketoglutarate for maximal anti-catabolic effects.

Product Highlights

  • Sustained Release (8 hours of amino acid nitrogen delivery)
  • Multi-Functional A.M.-P.M. Protein and Carbohydrate Blend - Ideal for Post Workout
  • Added MCT's & EFA's for Energy, Heart Health & Hormonal Support
  • Exclusive Flavour Technology
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BSN True-Mass
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  • Can BSN True Mass be used alongside other supplements?

    BSN True Mass can be combined with other supplements depending on your specific goals. It can complement protein powders, creatine, or other supplements that support muscle growth and recovery. It's important to follow recommended dosages and guidelines for each product.

  • Does BSN True Mass have any specific flavors?

    BSN True Mass comes in various flavors, such as chocolate, vanilla, strawberry, and more. The availability of flavors may vary depending on the retailer or website.

  • Can BSN True Mass be used for lean muscle gain?

    BSN True Mass is formulated to support weight and muscle gain, including both lean muscle and overall weight gain. However, it's important to monitor your caloric intake and adjust your serving size according to your goals.

  • Does BSN True Mass contain added sugars?

    BSN True Mass may contain added sugars to enhance flavor. It's important to read the product label for specific information on sugar content and choose the variant that aligns with your dietary preferences.

  • Can BSN True Mass be used as a meal replacement?

    BSN True Mass can be used as a convenient and calorie-dense supplement to support your overall caloric and macronutrient intake. However, it's important to maintain a balanced diet and incorporate whole foods for optimal nutrition.

  • How long does it take to see results with BSN True Mass?

    Results may vary depending on factors such as individual metabolism, exercise routine, and overall diet. Consistent use of BSN True Mass, combined with a proper training program and adequate calorie intake, can contribute to weight and muscle gain over time.

  • Does BSN True Mass contain any allergens?

    BSN True Mass contains milk, soy, egg, and wheat ingredients. If you have allergies or dietary restrictions, it's important to check the product label for specific allergen information.

  • Is BSN True Mass suitable for individuals with lactose intolerance?

    BSN True Mass contains milk ingredients, including whey protein concentrate, which may contain lactose. Individuals with lactose intolerance should consider lactose-free or alternative weight gain options.

  • Can BSN True Mass be used by both men and women?

    Yes, BSN True Mass can be used by both men and women who are looking to increase their caloric intake and support weight and muscle gain. Adjust the serving size according to your specific goals and needs.

  • How should I use BSN True Mass?

    Mix two heaping scoops of BSN True Mass with water or milk. Consume it between meals, post-workout, or before bed to supplement your daily calorie and macronutrient intake. Adjust the serving size based on your individual caloric needs.

  • What is BSN True Mass?

    BSN True Mass is a weight gainer supplement designed to support muscle mass and weight gain. It provides a blend of proteins, carbohydrates, and fats, along with essential vitamins and minerals.

  • can I take bsn true mass If I'm taking a multivitamin because bsn true mass has all the vitamins already thx.

    The vitamins in BSN's True Mass is in a blend and does not indicate exact amounts. There wouldn't be any issues in taking a multi vitamin in conjunction. However, if you're already consuming a balanced diet the essential nutrients and vitamins should be sufficient.

  • Hi there. I've been working out pretty hard for the past 6 months, 3-4 times a week but am a really, really hard gainer!! I weigh 72kg's and haven't increased at all but definitely got definition. I'm wanting a good supplement that will assist me with my program and hopefully get me to my goal weight of 80kg's. What can you recommend? I have tried Iso Mass Extreme Gainer but not on a regular basis so can't give great feedback on it... Cheers, Warrick.

    Hi considering what you've said, I'd recommend going for a maximum calories per serve gainer, such as:

  • Hi was wounderieng how long one container lasts for? how much do you have to drink a day? thankyou?

    The directions of this product are:
    Directions: Take 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amound of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements.

    At 145g a serve, a pack will give you 18 serves.

BSN True-Mass
Based on reviews collected by
Summary Of Reviews
BSN True-Mass is a popular protein powder that is well-regarded for its great taste and creamy consistency. Many users have reported significant gains in mass and strength after using this product, despite it being slightly more expensive than other options on the market.
Delicious, creamy taste
Contributes to mass and strength gains
Easy to digest, even for lactose intolerant users
Serving size can be adjusted without losing benefits
Summary generated automatically from the text of customer reviews.
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Phil L
BSN True-Mass
2.64kg Vanilla
It ok bit costly for what you get
Collected via Trustpilot
BSN True-Mass
Good product, taste pretty good and reasonably priced
Collected via Trustpilot
BSN True-Mass
2.64kg Chocolate
Just opened my first 2.64kg container of BSN TRUE-MASS. I’ve heard good things about this, my old gym stocked it and it seems to be the choice of many. I’ve tried many of the top brands on this list and this is by far the easiest to drink, smooth and delicious from the first drop to the last. No clumps no after taste. Chocolate Milkshake is the bomb, like an old school thick shake. I’m currently at 84.5kg training 4 times a week for 1.5 hours a day so I’ll review back here if it works as well as it tastes!!!!
Sonny C
BSN True-Mass
2.64kg Chocolate
Love this brand . Great tastes
Good mass gainer
John T
BSN True-Mass
2.64kg Cookies and Cream
Michael R
BSN True-Mass
Very very good tasting protein powder, love the taste and cannot wait to see some results
Anthony A
BSN True-Mass
Very very very good tasting protein! I was trying to stay away from using milk, and with this powder you should do it easily as it is creamy as is! Doesn't bloat and mixes easy!
Dylan C
BSN True-Mass
Very happy with this product, gained plenty of mass, easy to use to.
Phillip P
BSN True-Mass
Great mass gainer. Easily the best tasting and mildest on your digestive system if your lactose intolerant like me. The chocolate is the best chocolate protein powder I have tasted to date and has a great constancy.
Jackson S
BSN True-Mass
Love this stuff. Worked wonders. Gotta get some more!!! I recommend BSN True-MASS.
Kurt F
BSN True-Mass
I have been taking true-mass for a month now in between my dietary needs and have successfully added 5kg to my frame i have ordered two more tubs as i can't get enough of this stuff. If your under weight or struggle to add weight get this stuff it works.
Paul Z
BSN True-Mass
Love it. You will get great solid gains from True-Mass. Cookies and Cream tastes insane. Only con I can think of is bang for buck. You can easily go through two tubs in a month...
Michael M
BSN True-Mass
After my trainer at gym recommended this product to me (BSN True Mass) for significant gains in mass, I haven't looked back. I have taken this product for almost 4 months and have had amazing results, but the price on this site is far cheaper than anywhere else I have looked. Also the flavour of this product is creamy and smooth, something I look for in a shake. So I would recommend this product to anyone looking for significant gains in mass and also strength due to this, look no further this is definitely the only product you should even consider.
Flynn H
BSN True-Mass
If you too compare labels, you’ll notice that BSN True-Mass is one comprehensive mass gaining formula! If you want to leave nothing up to chance, and find it hard to gain muscle, you’ll love this protein like I do. This protein blend has got you covered. Drink it throughout the day and you too will be well on your way to muscle building greatness.
Jesse C
BSN True-Mass
After recommended to me by a fellow trainer i decided to try BSN true mass. BSN true mass recommends a 145g serving size however i only chose to use 100g as i was also told that the body can absorb only 30g of protein at one time. However i still noticed gains even using a reduced serving size. Every muscle i exercised was getting thicker and harder. My 2.6kg tub lasted me roughly a month so it is pretty expensive but i also gained 2kgs of muscle. This is a good product and i recommend it to anyone who is trying to gain weight.
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