Whether you participate in a keto or low carb diet or not, our bodies need healthy fats to maintain optimal health. Before You Speak Creamer is packed with a combination of healthy fats consisting of MCT oil, avocado oil and coconut oil that are all powerful fuel sources that offers a variety of health benefits. These include an increase in metabolism, providing you with extra energy and may provide you with mental focus throughout the day.
If you’re looking to add an extra hit of healthy fat and fibre to your diet and morning brew, look no further than Before You Speak’s dairy-free, sugar-free, guilt-free and keto friendly milk substitute, Coffee Creamer. Simply add this to your morning coffee and you’re ready to go.