TRUSTED STORE SINCE 2004
TRUSTED IN OZ SINCE 2004
100% MONEY BACK GUARANTEE
SUPER FAST DELIVERY
SUPER FAST DELIVERY
EAST & WEST COAST DISPATCH
1000's of articles
THOUSANDS OF ARTICLES
WRITTEN BY INDUSTRY PROS
BUY NOW PAY LATER
 Buy Now Pay Later With ZipPay and AfterPay
ATP Science Creatine Monohydrate

ATP Science Creatine Monohydrate

Write a review
Write a review to help other customers if you have previously purchased this item.
Product:

Rating:



29.95 to 49.95 from 2 items
500 Grams / 100 Serves
Now Only: $29.95
RRP:
$39.95
Saving You 25%
Cost per Gram: $0.06 | Cost per Serve: $0.30
1kg / 200 Serves
Now Only: $49.95
RRP:
$59.95
Saving You 17%
Cost per Gram: $0.05 | Cost per Serve: $0.25
From $29.95
29.95
Buy Now, Pay Later with
or 4 payments of $7.49 with
ATP Science Creatine Monohydrate

ATP Science Creatine Monohydrate is packed with Creatine and more specifically Creapure®. It has so many amazing benefits for the body outside of its ability to improve muscle growth. It also totes the ability to improve cognitive function and has been proven to be effective in the speed of processing for both memory and intellect too! Creapure® is considered the gold standard of Creatine available to the market and we think the Germans have absolutely nailed it hence why ATP Science gives you access to 100% Creapure® in our product, no fillers or nasties and is free from any banned substances!

Satellite cells are precursor cells for muscle cells (skeletal muscles) and high intensity training (such as weights) can boost satellite cell numbers and thus boost muscle cell numbers. Skeletal muscle is a form of striated muscle tissue, accounting for 40% of adult human body weight. Skeletal muscle is composed of multinucleated contractile muscle cells (also called myofibers). During development, myofibers are formed by fusion of mesoderm progenitors called myoblasts. In neonatal/juvenile stages, the number of myofibers remains constant, but each myofiber grows in size by fusion of satellite cells, a population of postnatal muscle stem cells.

Adult mammalian skeletal muscle is stable under normal conditions, with only sporadic fusion of satellite cells to compensate for muscle turnover caused by daily wear and tear. However, skeletal muscle has a remarkable ability to regenerate after injury. Responding to injury, skeletal muscle undergoes a highly orchestrated degeneration and regenerative process that takes place at the tissue, cellular, and molecular levels. This results in the reformation of innervated, vascularized contractile muscle apparatuses. This regeneration process greatly relies on the dynamic interplay between satellite cells and their environment (stem cell niche).1

CREATINE MONOHYDRATE & MUSCLE GROWTH

Studies have concluded that there is an increase in muscle following resistance exercise training with creatine monohydrate administration in older adults.2  We have also previously reported that older adults show a significant increase in total muscle creatine following four months of creatine monohydrate supplementation at 5g per day. An increase in satellite cell number occurs in older adults in response to resistance exercise training, and creatine monohydrate has been shown to enhance satellite cell activation during resistance exercise training in younger men.3 Together, the aforementioned data found that creatine monohydrate may enhance the resistance exercise induced activation of satellite cells and contribute to the increase in muscle mass seen a well-designed study.4  The increase in muscle mass was due to creatine monohydrate given that the potentiation of the muscle gains seen in the research were similar to those previously reported studies using creatine monohydrate as a muscle stimulating agent.

How Creatine Works in the Muscles

Creatine is a substance found in muscle that combines with phosphate to form creatine phosphate. Creatine phosphate reacts with adenosine di-phosphate to regenerate adenosine tri-phosphate (ATP – stored energy) in working muscle. Dietary supplementation of creatine may increase the total creatine and creatine phosphate content of the muscle. Researchers have found that muscle creatine phosphate levels drop significantly after the performance of a 300 meter run, which lasts 30 to 40 s suggesting that the lack of creatine phosphate may somehow limit performance during intense, short term exercise.Thus, buffering of ATP by phosphocreatine extends the duration of activity possible and increasing creatine enhances endurance.

Creatine for Brain Power

Interestingly, creatine monohydrate doesn’t just boost your muscle power, it also boosts your brain power! Creatine supplementation is in widespread use to enhance sports-fitness performance, and has been trialled successfully in the treatment of neurological, neuromuscular and atherosclerotic disease. Creatine plays a pivotal role in brain energy homeostasis, being a temporal and spatial buffer for cytosolic and mitochondrial pools of the cellular energy currency, adenosine triphosphate and its regulator, adenosine diphosphate. In one study, individuals were given oral creatine supplementation (5 g per day for six weeks) to see if creatine monohydrate would enhance intelligence test scores and working memory performance in 45 young adult, vegetarian subjects in a double-blind, placebo-controlled, cross-over design. Creatine supplementation had a significant positive effect on both working memory (backward digit span) and intelligence (Raven’s Advanced Progressive Matrices), both tasks that require speed of processing. The findings underline a dynamic and significant role of brain energy capacity in influencing brain performance.

WHEN & HOW TO TAKE CREATINE MONOHYDRATE

From most of the studies reviewed, 5g per day seems like the optimal dose to take. It is best taken before your training session and again after the training session if it was a tough one. Taken 30min before a stressful exam or work situation will also help with your brain’s performance.

Why Should I take the ATP Science Creatine Monohydrate?

The process of Creapure® is patented in Europe EP 0754679, USA US 5719319 China CN 1140707, to guarantee to the lowest impurities possible. Impurities Creatinine, Dicyandiamide and Dihydrotriazine in CreaPure are lower than standard Creatine Monohydrate on the market.

Benefits of Creapure® include:

  • CreaPure is on the Cologne list (tested for banned substances)
  • Kosher certified
  • Halal certified
  • No irradiated substances
  • Allergen, pesticide, heavy metal and microbial tested for compliance
  • Approved material manufacturer that will allow audits of their factory
  • HPLC verified guaranteeing fully efficacious material and no contaminants or adulteration
  • High Bioavailability
  • Vegan
  • Gluten/GMO & Sugar free
Nutritional Info
ATP Science Creatine Monohydrate
Serving Size
 
5g
Nutritional Information
Per Serve
Per 100g
Energy
85kJ
20.3Cal
1700kJ
406Cal
Protein
5g
100g
Fat - Total
0g
0g
 - Saturated
0g
0g
Carbohydrates - Total
0g
0g
Sodium
0mg
0mg
(Protein as Creapure Creatine Monohydrate)
Other Ingredients
100% Pharmaceutical grade Creapure Creatine Monohydrate
ATP Science Creatine Monohydrate Directions
We recommend 5g of Creapure Creatine Monohydrate 1-2 times a day. We would recommend consuming 3-5g of Creapure immediately pre or post workout with a protein and carbohydrate blend to maximise its uptake by the muscle.
Storage
Keep in cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
Copyright
Copyright MrSupplement.com.au Pty Ltd 2010-2018. This website, and the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth), as well as under the copyright law of other countries by virtue of worldwide treaties, belonging to MrSupplement.com.au Pty Limited and to its suppliers & or product manufacturers. Reasonable portions of this website may be printed out solely insofar as is necessary to order products from the MrSupplement.com.au web site. Any other reproduction or communication in whole or in part is unauthorised and may result in legal proceedings being taken to protect the intellectual property rights of MrSupplement.com.au Pty Limited and/or suppliers & product manufacturers.

ATP Science Creatine Monohydrate Reviews

ATP Science Creatine Monohydrate Information

Ask a question about
ATP Science Creatine Monohydrate
Name Email Address Ask Question
Just perfect order was exactly what i wanted quick and fast delivery.. Great stuff guys will use all the time
Read more testimonials >>