Nutra-Life Fish Oil Triple Strength is a powerful Omega 3 supplement which contains approximately 3 times the amount of EPA and DHA (the two key Omega 3 Fatty Acids) than that of regular 1000mg fish oil capsules. Omega 3 is considered an essential component as we aren’t able to make it in our bodies. This is why we need to obtain all the necessary Omega 3 Fatty Acids from foods or supplements such as fish or fish oils. They help to support optimal health as well as to improve joint health and muscle growth. It has also shown benefits for blood sugars and blood fats. Nutra-Life Fish Oil is sourced from low mercury fish such as mackerel, sardines and anchovies, which are often considered some of the cleanest sources of Omega 3 fatty acids. Sustainably harvested, our fish oil is manufactured with the highest possible quality and purity.