Nutra-Life Magnesium Glycinate

Common symptoms include muscle cramps, low energy, restlessness, difficulty sleeping, and poor stress tolerance. Supplementing with magnesium glycinate may help alleviate these symptoms.

Yes. This supplement is designed for daily use to maintain optimal magnesium levels and support general wellbeing. Always follow the dosage instructions or consult your healthcare provider.

Yes. Magnesium glycinate is known for being very well tolerated, even for those with sensitive digestive systems. It’s less likely to cause laxative effects compared to other magnesium forms.

Magnesium glycinate can be taken at any time of day, but many prefer taking it in the evening to support relaxation and better sleep. Always take with food unless directed otherwise by your healthcare provider.

It’s ideal for athletes, active individuals, those under stress, or anyone with symptoms of low magnesium such as fatigue, muscle twitching, or poor recovery.

Yes. Magnesium supports the nervous system and helps regulate neurotransmitters, making it beneficial for stress relief, mental calmness, and promoting restful sleep.

Yes. Magnesium plays a key role in muscle relaxation and contraction, and this formula is often used to help relieve cramps, tightness, and spasms, especially in active individuals.

Magnesium glycinate is bound to the amino acid glycine, which improves absorption and makes it gentler on the digestive system, reducing the risk of diarrhoea or stomach upset common with other forms like magnesium oxide or citrate.

Each capsule provides 105mg of elemental magnesium from 936mg of magnesium glycinate, a chelated and highly bioavailable form of magnesium.

Nutra-Life Magnesium Glycinate is used to support muscle function, ease cramps, enhance recovery, and promote nervous system health. It's ideal for those experiencing symptoms of magnesium deficiency such as fatigue, restlessness, or muscle tightness.